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Search: Posts Made By: GhostRider62
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Replies: 12
Views: 1,603
Posted By GhostRider62

this a bit of a hail mary but on long rides, i...

this a bit of a hail mary but on long rides, i have found and confirmed reading steve hogg's site that agressive pulling back on the pedal stroke will tire the hip flexors aka psoas muscles, the pain...
Replies: 12
Views: 1,603
Posted By GhostRider62

I know a lot of people who have had the symptoms...

I know a lot of people who have had the symptoms that you have and some have had relatively minor surgeries to rectify. It has been about 4-5 years since I did it. Typically, if an MRI shows nerve...
Replies: 12
Views: 1,603
Posted By GhostRider62

I did that race. I do not have lumbar spine...

I did that race. I do not have lumbar spine issues but do have C2-C7 all hosed up, so, I understand how pain impacts training. As an aside, I crashed on my upright 3 weeks ago breaking my greater...
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