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Replies: 12
Views: 1,603
Posted By gif4445

I don't think you are entirely wrong here, but...

I don't think you are entirely wrong here, but that was looked at, along with the diameter of the pedal stroke. Going to 145's is designed to help get me back into the game by reducing that diameter....
Replies: 12
Views: 1,603
Posted By gif4445

Thanks so much for your input and so sorry about...

Thanks so much for your input and so sorry about your crash. Hoping you heal up quickly. Like you and others have suggested, the interval sessions are not smart, especially now. I'm working on...
Replies: 12
Views: 1,603
Posted By gif4445

I have had multiple fittings in the last couple...

I have had multiple fittings in the last couple years. The latest has lead to the installation of 145mm cranks to reduce the hip rock. I think it has helped, but isnít the magic bullet.

While Iím...
Replies: 12
Views: 1,603
Posted By gif4445

Eliminating, reducing or modifying the interval...

Eliminating, reducing or modifying the interval regime is in order for sure. Iíve worked closely with my PT in the past with great results, but this back issue has flipped the script. A stretching...
Replies: 12
Views: 1,603
Posted By gif4445

Training modifications for disc concerns

My training for the Trans Am Bike Race consisted of a couple hours of intervals 4-5 days a week, with long distance 1-2x/week. Now with an L5-S1 disc concern, the interval training, at least how I...
Showing results 1 to 5 of 5


 
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