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Search: Posts Made By: Richard Cranium
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Forum: Road Cycling
04-05-20, 09:54 AM
Replies: 14
Views: 350
Posted By Richard Cranium

I rode 42 miles yesterday. I got 400 miles...

I rode 42 miles yesterday. I got 400 miles outside for March - and if you include fourteen hours of indoor trainer time during March - I guess that's staying pretty active.

What I really miss is...
03-19-20, 02:15 PM
Replies: 16
Views: 1,242
Posted By Richard Cranium

This is another "who knows" thread. You are not a...

This is another "who knows" thread. You are not a machine and your HR metrics and exercise capacity are not static, nor necessarily predictable.

For some reason, for some unknown reason -...
02-04-20, 04:49 PM
Replies: 37
Views: 2,885
Posted By Richard Cranium

A flashing helmet light in not very useful. ...

A flashing helmet light in not very useful.

The single most important aspect of a head-mounted light is the ability to aim it and see objects or dangerous situations that are not directly in front...
02-04-20, 04:21 PM
Replies: 35
Views: 2,450
Posted By Richard Cranium

Beautiful pic - happy 60th, where and when is the...

Beautiful pic - happy 60th, where and when is the photo from?
07-04-19, 09:36 AM
Replies: 70
Views: 8,626
Posted By Richard Cranium

Clearly - cycling in childhood produces more...

Clearly - cycling in childhood produces more healthy, more active adults - and not without fond, almost spiritual memories of freedom and carefree existence along the way.
...
06-26-19, 08:55 AM
Replies: 70
Views: 8,626
Posted By Richard Cranium

Fifty years of cycling - how about you?

Obviously, many people start to ride bicycles at a very young age. I learned how to ride of 20" wheel middle-weight bicycle in the summer of 1958. (BMX bikes didn't exist?)

By 1965-66 I had...
Replies: 56
Views: 9,824
Posted By Richard Cranium

Ouch - "your carb math" works for what its worth...

Ouch - "your carb math" works for what its worth - but I was assuming the gels or powder were supplemental to the ride - you know like for "on the bike."

Not sure how far athletes are going on...
Replies: 23
Views: 6,370
Posted By Richard Cranium

You don't say enough about yourself for me to...

You don't say enough about yourself for me to form much of an opinion about your chances for success. Many cyclists can ride great distances - but to do 360 miles "solo" - and without support or...
06-15-19, 06:21 AM
Replies: 100
Views: 8,726
Posted By Richard Cranium

That's too bad. Your post makes you sounds...

That's too bad.

Your post makes you sounds like someone that feels very tired - so much so - that they they think taking certain pills will make you feel better. Worse yet, you seem to have other...
05-15-19, 11:50 AM
Replies: 103
Views: 12,137
Posted By Richard Cranium

You don't. If you know enough about the Internet...

You don't. If you know enough about the Internet to post a question here - you certainly can search out dozens of articles on exercise and training.

The reason I answered your question with "you...
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