Search: Posts Made By: NCH
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Forum: Road Cycling
06-12-11, 01:40 AM
Replies: 31
Views: 1,379
Posted By NCH

Stopping on rides

On the longer rides when you need to stop at a country store or something to refill bottles or get more food, what do you do with your bike? The weather is getting hotter and hotter here so i'm...
Forum: Road Cycling
09-07-10, 08:09 PM
Replies: 2
Views: 376
Posted By NCH

Taking a full week off is a very good thing to do...

Taking a full week off is a very good thing to do if you've been going hard for a long time. In one week, you will won't lose much fitness, if any. I know a lot of the pros take time off the bike at...
Forum: Road Cycling
06-14-10, 08:58 PM
Replies: 1,124
Views: 93,553
Posted By NCH

if you dont have good enough handling skills to...

if you dont have good enough handling skills to drink during a race maybe you shouldn't do a crit...
05-18-10, 10:24 PM
Replies: 6
Views: 409
Posted By NCH

the last day as in the crit? how was that? and...

the last day as in the crit? how was that? and what was the 92 mile road race like?
Forum: Road Cycling
05-15-10, 05:03 PM
Replies: 26
Views: 996
Posted By NCH

thanks for the input. this happened to me the...

thanks for the input. this happened to me the other day and i just did what most of you are saying and did it the same way i do when i pull off the front. i just wasn't sure if there was a better way...
05-15-10, 04:16 PM
Replies: 6
Views: 409
Posted By NCH

Mt Hood Cycling Classic 2010

Who's doing this race this year and who has done it before? what can you tell me about it (especially anyone who's done is as a CAT 4)? Still not sure if i'm going to do it, and the 92 mile 10,000 +...
Forum: Road Cycling
05-15-10, 04:14 PM
Replies: 26
Views: 996
Posted By NCH

Group riding question

here's the situation: you're riding on a group ride, single file, middle of the group but the pace is too hard to continue. how should you go about pulling off to go on your own? seems like any way...
05-10-10, 10:29 PM
Forum: Road Cycling
05-06-10, 10:01 PM
Replies: 16
Views: 1,769
Posted By NCH

white bartape would look good

white bartape would look good
Forum: Road Cycling
05-03-10, 09:33 PM
Replies: 16
Views: 894
Posted By NCH

i just got some and they're great. good for windy...

i just got some and they're great. good for windy flats and descending and dont hurt on the climbs either.
05-01-10, 09:47 PM
Replies: 49
Views: 1,717
Posted By NCH

what field were you in?

what field were you in?
04-21-10, 10:29 PM
Replies: 24
Views: 1,102
Posted By NCH

that's a relief, especially since i just got the...

that's a relief, especially since i just got the wheels, would have been a capital shame if it turned out they were illegal!
04-21-10, 09:22 PM
Replies: 24
Views: 1,102
Posted By NCH

I actually have these...

I actually have these http://www.rolfprima.com/products-Vigor.php if that's what you're saying, not the carbon ones.
04-21-10, 08:15 PM
Replies: 24
Views: 1,102
Posted By NCH

so are 14 spokes in front on my rolf vigors legal...

so are 14 spokes in front on my rolf vigors legal or not for racing (in CAT 4)?
Forum: Road Cycling
04-20-10, 11:01 PM
Replies: 100
Views: 4,121
Posted By NCH

16 - legs

16 - legs
Forum: Road Cycling
03-13-10, 07:07 PM
Replies: 1,124
Views: 93,553
Posted By NCH

16 years old, 2nd year of actual racing. I train...

16 years old, 2nd year of actual racing. I train about 10 or more hours a week but that will go up when the weather gets better. I'll normally go for racing in the junior field if I can, but I'm...
Forum: Road Cycling
09-12-09, 08:59 PM
Replies: 93
Views: 3,729
Posted By NCH

cause road rash does't stop happening in the...

cause road rash does't stop happening in the winter, and it feels nice.
Forum: Road Cycling
09-11-09, 06:37 PM
Replies: 64
Views: 3,800
Posted By NCH

i like it

i like it
09-07-09, 11:55 PM
Replies: 44
Views: 1,837
Posted By NCH

what CAT was that in?

what CAT was that in?
09-05-09, 01:03 AM
Replies: 161
Views: 5,727
Posted By NCH

going to try it out for the first time this year.

going to try it out for the first time this year.
09-01-09, 01:33 PM
Replies: 4
Views: 404
Posted By NCH

Sorrrrrrrrrry. I just thought it was such a big...

Sorrrrrrrrrry. I just thought it was such a big and race-changing event it deserved its own thread.
09-01-09, 01:13 PM
Replies: 4
Views: 404
Posted By NCH

The Road Bike Racing subforum description is...

The Road Bike Racing subforum description is "Discuss pro racing, the big races, and even the small backyard races. Don't forget to update all the members with your own race results." And I don't...
09-01-09, 01:07 PM
Replies: 4
Views: 404
Posted By NCH

Vuelta crash...Maybe a Spoiler...?

Wow. Sorry if this is a repost but this this was a pretty g-darn big crash...
http://www.youtube.com/watch?v=klrp9eh3L1w
08-30-09, 11:08 PM
Replies: 10
Views: 743
Posted By NCH

I just did my first TT as well and also being...

I just did my first TT as well and also being around 130lbs it was indeed a toughie. I still prefer climbs..
Forum: Road Cycling
08-28-09, 11:08 PM
Replies: 85
Views: 14,991
Posted By NCH

So does that mean when my HR monitor read 235 in...

So does that mean when my HR monitor read 235 in a crit, it was probably a fluke?
08-28-09, 02:18 PM
Replies: 17
Views: 704
Posted By NCH

He deserves some kind of HTFU award...

He deserves some kind of HTFU award...
08-28-09, 12:22 PM
Replies: 7
Views: 441
Posted By NCH

Would it defeat the purpose if I didn't change...

Would it defeat the purpose if I didn't change anything like moving the seat?
08-28-09, 01:27 AM
Replies: 7
Views: 441
Posted By NCH

Do you...

...use clip on aero bars on your road bike during TT's? When you do, do you change anything else on the bike to go with it (seat height/position ect.)?
Obviously this is for people who don't own a...
08-23-09, 12:44 PM
Replies: 11
Views: 514
Posted By NCH

Time of day

Is one stronger during a certain period of the day? For instance, I do nearly all of my training mid-late afternoon. Would this mean that I would have the best race performance at times when I...
Forum: Road Cycling
08-23-09, 12:34 PM
Replies: 107
Views: 4,094
Posted By NCH

6'2" and around 136 lbs. I'm still growing...

6'2" and around 136 lbs. I'm still growing though...
08-22-09, 02:21 PM
Replies: 29
Views: 1,322
Posted By NCH

My first two crits I got pulled, one was in a...

My first two crits I got pulled, one was in a junior field the other 4/5 and the next few ones I did I finished back of the pack of 4/5's. Now I'm defintely improving though. Just keep at it. Perhaps...
Forum: Road Cycling
08-21-09, 12:12 AM
Replies: 6
Views: 429
Posted By NCH

I think you may have your am's and pm's...

I think you may have your am's and pm's confused... Unless you are a real heavy sleeper.
Forum: Road Cycling
08-20-09, 12:53 AM
Replies: 16
Views: 577
Posted By NCH

hehe

hehe
Forum: Road Cycling
07-10-09, 11:48 PM
Replies: 9
Views: 657
Posted By NCH

Bell Sweep R is a goodin'

Bell Sweep R is a goodin'
Forum: Road Cycling
06-13-09, 08:06 PM
Replies: 19
Views: 657
Posted By NCH

Hm ok thank you. And I am on a team with a few...

Hm ok thank you. And I am on a team with a few other juniors who are all stronger than me. I do also have a friend who races cat 2 so I'll talk to him.
Forum: Road Cycling
06-13-09, 02:29 PM
Replies: 19
Views: 657
Posted By NCH

This is my second year of riding, and it gets...

This is my second year of riding, and it gets boring "just riding", I need the feeling of accomplishing something... And I did ride a lot last summer with my coach and the other juniors but he moved...
Forum: Road Cycling
06-13-09, 12:50 PM
Replies: 19
Views: 657
Posted By NCH

Make me a training plan..

Hello all, I was wondering if you guys could help devise a weekly training plan for me to use. I'd like to get in good shape to do decent (AKA not get dropped) in some 4/5 races this summer,...
05-13-09, 10:51 PM
Replies: 109
Views: 10,672
Posted By NCH

Woah whoa woah whoa, klodi doped**********?? But...

Woah whoa woah whoa, klodi doped**********?? But he is my idle!
Forum: Road Cycling
04-19-09, 02:07 PM
Replies: 96
Views: 3,547
Posted By NCH

I too am a juvenile. I don't notice any hostility...

I too am a juvenile. I don't notice any hostility because of my age. My bike is fairly new though if that plays a role...
Forum: Road Cycling
04-13-09, 10:04 PM
Replies: 27
Views: 1,781
Posted By NCH

Bar tape might need a quick scrub... -I see now...

Bar tape might need a quick scrub...
-I see now that's already been discussed though. Nice ride anyhow
Forum: Road Cycling
04-11-09, 08:36 PM
Replies: 29
Views: 978
Posted By NCH

If only...

If only...
Forum: Road Cycling
04-09-09, 02:23 AM
Replies: 84
Views: 3,288
Posted By NCH

An Ipod. Posted it on Craigslist and was able to...

An Ipod. Posted it on Craigslist and was able to return it to a young lady.
Showing results 1 to 42 of 42


 
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