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Search: Posts Made By: LiftandPedal
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04-07-22, 06:55 PM
Replies: 3,259
Views: 842,993
Posted By LiftandPedal

Niner RLT 9 RDO, new this year: ...

Niner RLT 9 RDO, new this year:


https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1504/1774e1f0_d7f1_473b_a7ce_33bf25e66e18_cf9b8f8922c16e18c3db5f7a5665955f68f50ee4.jpeg

It replaces...
03-15-22, 04:57 PM
Replies: 5
Views: 374
Posted By LiftandPedal

Maybe someone at Strava thought: “You know, we...

Maybe someone at Strava thought: “You know, we really have too many people using our platform…”
03-08-22, 08:19 PM
Replies: 12
Views: 1,656
Posted By LiftandPedal

Picking heavy things up and putting them back...

Picking heavy things up and putting them back down again is good for all sorts of reasons. Strength is inversely correlated with all cause mortality as we age; heavy, load bearing exercise increases...
02-20-22, 11:06 AM
Replies: 47
Views: 2,505
Posted By LiftandPedal

if I’m doing a “shake”, I’ve been pretty happy...

if I’m doing a “shake”, I’ve been pretty happy with Optimum Nutrition’s Gold Standard Whey, Extreme Milk Chocolate, in water or milk. If I’m putting it in something else (like the bowl of oatmeal I...
02-17-22, 10:18 PM
Replies: 72
Views: 5,384
Posted By LiftandPedal

Excel Sports and University, both up in Boulder,...

Excel Sports and University, both up in Boulder, have some RLTs in stock.
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