Search: Posts Made By: nicetry
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Forum: Foo
06-19-17, 08:02 PM
Replies: 1
Views: 455
Posted By nicetry

Fasting

So I have been losing weight consistently since February, and have watched my numbers on the scale daily. Recently I went on a 5 day fast, because every night I was worn out, simply wasn't hungry and...
06-18-17, 08:02 AM
Replies: 91
Views: 4,244
Posted By nicetry

I respond the way I was responded to

I respond the way I was responded to
06-17-17, 10:06 PM
Replies: 91
Views: 4,244
Posted By nicetry

Who

Who
06-17-17, 10:06 PM
Replies: 91
Views: 4,244
Posted By nicetry

Yeayea

Yeayea
06-17-17, 10:05 PM
Replies: 91
Views: 4,244
Posted By nicetry

Silence rookie

Silence rookie
06-17-17, 10:04 PM
Replies: 91
Views: 4,244
Posted By nicetry

I ride plenty. Thanks though casual.

I ride plenty.

Thanks though casual.
06-17-17, 02:39 PM
Replies: 91
Views: 4,244
Posted By nicetry

Different strokes for different folks. Were you...

Different strokes for different folks. Were you ever overweight?

How would replenishing be pointless? I know how many calories I burn at base so I know what I can and can't do. I didn't over eat...
06-17-17, 01:37 PM
Replies: 91
Views: 4,244
Posted By nicetry

Negative.

Negative.
06-17-17, 01:37 PM
Replies: 91
Views: 4,244
Posted By nicetry

I'm not saying you just have to eat one meal a...

I'm not saying you just have to eat one meal a day and that's it but Studies have shown that every time you eat insulin will Spike regardless if it's carb or not. And insulin will hinder hormones...
06-17-17, 12:01 PM
Replies: 91
Views: 4,244
Posted By nicetry

Now that I think about it I guess I'm asking...

Now that I think about it I guess I'm asking myself the wrong question. I guess what I should be asking is how much water can the human body hold - what's in your stomach?

How much water can your...
06-17-17, 11:44 AM
Replies: 91
Views: 4,244
Posted By nicetry

I'm 26, so I can't really comment or make any...

I'm 26, so I can't really comment or make any assumptions about your losses at that age.

If I had to guess though, I'd say if you just kept at it and decreased the calories even more by fillers...
06-17-17, 10:36 AM
Replies: 91
Views: 4,244
Posted By nicetry

This is completely antiquated information. ...

This is completely antiquated information.

Humans do not benefit from grazing. Grazing spikes insulin constantly making it much, much harder to burn fat.
06-17-17, 09:08 AM
Replies: 91
Views: 4,244
Posted By nicetry

Keto is not a fad. "Survival mode" is a fad...

Keto is not a fad.

"Survival mode" is a fad thought process.

What do you propose to be eating normally? Incorporating bread? No.



Yes I weigh everything I eat down to the gram. My...
06-17-17, 08:59 AM
Replies: 91
Views: 4,244
Posted By nicetry

Yes, I use 2 digitals side by side. They are...

Yes, I use 2 digitals side by side. They are different by a pound consistently. But both are seeing the same crazy sudden extra weight
06-17-17, 08:44 AM
Replies: 91
Views: 4,244
Posted By nicetry

Lol wut? That's not the problem. It is...

Lol wut?

That's not the problem. It is actually helping me discern between arbitrary water weight and real weight in the morning, after using the bathroom and after a workout.

I know my legit...
06-17-17, 08:25 AM
Replies: 91
Views: 4,244
Posted By nicetry

5 day fast

So I have been losing weight consistently since February, and have watched my numbers on the scale daily. Recently I went on a 5 day fast, because every night I was worn out, simply wasn't hungry and...
05-26-17, 05:12 AM
Replies: 16
Views: 1,868
Posted By nicetry

Yea holding the brakes all the way down was not...

Yea holding the brakes all the way down was not fun. I had just tightened them up prior to that ride too. So I was right on the end of the brakes the entire time. Wish I hadn't done that and I would...
05-21-17, 05:11 PM
Replies: 16
Views: 1,868
Posted By nicetry

I'll have to look up those categories, thanks...

I'll have to look up those categories, thanks man.

I'm about 3 miles from the big chicken.

What about you?
05-20-17, 01:55 AM
Replies: 16
Views: 1,868
Posted By nicetry

Kennesaw Mountain in GA

How many of you guys have ever ridden up Kennesaw mountain?

Did it for the first time yesterday, and I must say it's one of the most difficult physical accomplishments I've ever had.

I've put...
05-12-17, 11:26 PM
Replies: 113
Views: 7,514
Posted By nicetry

https://en.m.wikipedia.org/wiki/Silence

https://en.m.wikipedia.org/wiki/Silence
05-12-17, 11:11 PM
Replies: 113
Views: 7,514
Posted By nicetry

About as long as that dump truck rolling by

About as long as that dump truck rolling by
05-12-17, 10:52 PM
Replies: 113
Views: 7,514
Posted By nicetry

Every dump truck, garbage truck, cement truck,...

Every dump truck, garbage truck, cement truck, box truck, anything for city use is polluting the earth just as bad as someone rolling coal as they do not have to adhere to normal restrictions.
...
05-12-17, 09:38 PM
Replies: 113
Views: 7,514
Posted By nicetry

I have forgotten more about diesel than most will...

I have forgotten more about diesel than most will ever know.

Do your research somewhere besides wikipedia.

Now get out of my fact zone
05-12-17, 09:37 PM
Replies: 113
Views: 7,514
Posted By nicetry

^somebody with some sense

^somebody with some sense
05-12-17, 09:20 PM
Replies: 113
Views: 7,514
Posted By nicetry

You need to do your research instead of listening...

You need to do your research instead of listening to the hipsters at starbucks.

Rolling coal does not increase the amount of toxins. It's just a different tune.

People thought for years that...
05-12-17, 06:55 PM
Replies: 113
Views: 7,514
Posted By nicetry

Too bad rolling coal isn't any worse for the...

Too bad rolling coal isn't any worse for the environment than normal exhaust fumes.

Making it illegal is ridiculous.

If a cyclist doesn't like it, too bad.

If that person who wanted to roll...
03-28-17, 03:12 PM
Replies: 29
Views: 1,344
Posted By nicetry

Videos to get friends into cycling

A friend of mine is an alcoholic and his girlfriend and I are trying to get him to cut the bad habits and start new ones.

He has been slowing the drinking down but he still doesn't exercise or eat...
03-19-17, 07:51 PM
Replies: 83
Views: 3,968
Posted By nicetry

Actually you brought yourself into MY discussion...

Actually you brought yourself into MY discussion in MY thread.

Nicetry, idontcareifyoureamod
03-19-17, 07:36 PM
Replies: 83
Views: 3,968
Posted By nicetry

Nobody asked ya If snickers diets worked...

Nobody asked ya

If snickers diets worked everyone would be doing it
03-19-17, 07:12 PM
Replies: 83
Views: 3,968
Posted By nicetry

Nope. Look up keto. Not all calories are...

Nope. Look up keto.

Not all calories are created equal, and calories do not change glycogen vs ketone bodies.

The fact is, if you're skinny, eat all the carbs you want.

If you're obese and...
03-19-17, 06:15 PM
Replies: 83
Views: 3,968
Posted By nicetry

And yet keto makes it easier to burn calories,...

And yet keto makes it easier to burn calories, and lose more weight.

You burn much more throughout the day than a carb based diet.

And you aren't as hungry because your body is constantly fed...
03-19-17, 02:36 PM
Replies: 83
Views: 3,968
Posted By nicetry

Thanks Rachel

Thanks Rachel
03-19-17, 08:15 AM
Replies: 83
Views: 3,968
Posted By nicetry

No performance gain, just a way to get the juices...

No performance gain, just a way to get the juices started while on keto.

I'm on keto for weight loss. Down 40 pounds and going

And yes caps meaning capsules. I open them up and just pour in the...
03-17-17, 07:03 PM
Replies: 83
Views: 3,968
Posted By nicetry

what's your pre-ride supplement/snack?

Interested to see what people use for their pre-workout.

I'm sure I will hear a lot of carby things, but I have been on the keto diet for some time now and eat less than 10-15 carbs per day.

I...
03-17-17, 04:40 AM
Replies: 41
Views: 2,200
Posted By nicetry

Riding for low-load cardio and weight loss

Riding for low-load cardio and weight loss
03-17-17, 04:39 AM
Replies: 41
Views: 2,200
Posted By nicetry

Can you expand on this?

Can you expand on this?
03-15-17, 05:17 PM
Replies: 18
Views: 784
Posted By nicetry

when does the TdF come back on?

Been watching it on NBCSN and all the sudden it's not coming on anymore.

Are they taking a rest?

Anyone know when it will be broadcast again?


Edit: I see now that the tour hasn't yet...
03-12-17, 02:03 AM
Replies: 41
Views: 2,200
Posted By nicetry

A lot of good replies ^^I'm 26

A lot of good replies

^^I'm 26
03-11-17, 02:37 PM
Replies: 41
Views: 2,200
Posted By nicetry

Man you guys put down some serious mileage

Man you guys put down some serious mileage
03-11-17, 02:18 PM
Replies: 41
Views: 2,200
Posted By nicetry

how often do you rest?

How often do you guys take a rest day per week?

I try to cycle 1 - 2 hours every day if I can but I'm wondering if I will eventually overtrain.
03-11-17, 01:49 PM
Replies: 48
Views: 2,442
Posted By nicetry

Wow thanks for all the replies guys! I have...

Wow thanks for all the replies guys!

I have over 170 miles on my bike currently and loving it
03-10-17, 03:12 PM
Replies: 24
Views: 1,365
Posted By nicetry

I have rx sunglasses from 39dollarglasses and...

I have rx sunglasses from 39dollarglasses and they are pretty good for the price. Don't buy any of the extra options though, most likely BS
03-09-17, 06:46 PM
Replies: 11
Views: 676
Posted By nicetry

Hater detected

Hater detected
03-07-17, 03:03 AM
Replies: 17
Views: 481
Posted By nicetry

What is your daily trip?

What is your average daily ride?
03-07-17, 03:03 AM
Replies: 48
Views: 2,442
Posted By nicetry

Yes, road bike.

Yes, road bike.
02-28-17, 08:45 PM
Replies: 48
Views: 2,442
Posted By nicetry

new to cycling

Hey guys, I'm new to cycling and have been watching gcn lately for tips. I doubt they have a video for everything though, any tips for a new rider that you wish someone had told you when you started?...
Showing results 1 to 46 of 46


 
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