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Search: Posts Made By: sbs z31
Forum: Training & Nutrition 01-09-14, 08:40 AM
Replies: 14
Views: 1,132
Posted By sbs z31
I have been using rollers for 3mos now and just...

I have been using rollers for 3mos now and just started using a fluid trainer once a week for sprint interval to help build up leg strength. I really enjoy training indoor now because I can stay more...
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