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Search: Posts Made By: Rossy
Showing results 1 to 14 of 14
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02-04-08, 10:29 AM
Replies: 1
Views: 315
Posted By Rossy

Computrainer Indoor training

Any threads I should be looking at re Indoor training schedules experiences etc. Particularly interested in reading power files.

Cheers
Rossy
10-29-05, 11:25 AM
Replies: 19
Views: 812
Posted By Rossy

Havn't come across a third eye helmet mirror,...

Havn't come across a third eye helmet mirror, whats it like?

Rossy :)
10-26-05, 11:25 AM
Replies: 35
Views: 1,491
Posted By Rossy

To me any ride is a fun ride. At 53 I took up...

To me any ride is a fun ride. At 53 I took up cycling following a heart attack and double bypass. Following the op I was scared S***less untill I got on a bike with my HR monitor. My SAt morning club...
Forum: Road Cycling
09-13-05, 10:55 AM
Replies: 26,991
Views: 17,149,899
Posted By Rossy

I have a trek 2300 2004 frame with components...

I have a trek 2300 2004 frame with components from 2005 Trek 1500 i.e. 10 spd Ultegra etc. Frame is red and I really love riding the bike. \never thought of red handlebar tape, I may give it a try,...
09-10-05, 12:01 PM
Replies: 13
Views: 630
Posted By Rossy

Thanks for the info re max HR. I am 53 with max...

Thanks for the info re max HR. I am 53 with max of 179. Never could find aformula to work it out but yours is almost spot on.

Cheers
Rossy :)
08-28-05, 07:19 AM
Replies: 1,854
Views: 443,541
Posted By Rossy

:D

:D
08-18-05, 01:52 PM
Replies: 19
Views: 1,562
Posted By Rossy

I am also giving diet and exercise a go, Doc says...

I am also giving diet and exercise a go, Doc says I should try for a couple of months and retest, if cholesterol goes up she wants me back on Lipitor.

Good luck
08-13-05, 12:53 PM
Replies: 25
Views: 827
Posted By Rossy

Well done Kathy, looking forward to hearing about...

Well done Kathy, looking forward to hearing about your progress.

Cheers

Rossy :)
08-13-05, 12:48 PM
Replies: 0
Views: 249
Posted By Rossy

Polar S Series Using Data

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I have just bought the Polar s725, it's a great product but I am not sure how to interpret the information it is...
08-12-05, 03:09 PM
Replies: 19
Views: 1,562
Posted By Rossy

Thanks for all the feedback, I am off the stuff...

Thanks for all the feedback, I am off the stuff for a week or two to see how I feel, will go back to the quack thereafter and see what he recommends.

Cheers
Rossy
08-12-05, 03:03 PM
Replies: 13
Views: 753
Posted By Rossy

Great idea to get on the bike. thats what I did...

Great idea to get on the bike. thats what I did after the a heart op and it gave me confidence and a great deal of fun. Think the best thing is to make sure your bike is set up properly for you, ...
08-08-05, 11:05 AM
Replies: 68
Views: 12,790
Posted By Rossy

Mine is 55 I am 53 :D

Mine is 55 I am 53 :D
08-08-05, 10:34 AM
Replies: 19
Views: 1,562
Posted By Rossy

Lipitor & training

Anyone out there experienced muscle tiredness when using Lipitor. I have been on it for a year after a bypass op, cholesterol is low but legs get very tired and, even though I am training, don't...
Forum: Introductions
07-28-05, 01:51 PM
Replies: 2
Views: 189
Posted By Rossy

Hi from Johannesburg RSA

Hi, I'm 53 and have just taken up cycling (6 months)after double bypass. Riding has made a huge difference and I can't wait for weekends to get out on the road. Battling with the hills but after 35...
Showing results 1 to 14 of 14


 
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