Search: Posts Made By: gregf83
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06-24-19, 11:46 PM
Replies: 62
Views: 1,672
Posted By gregf83

You're not making any sense. Start your 1 min...

You're not making any sense. Start your 1 min biking interval at 650W and see if you can hold it for the min. If your 'all out' on a bike is only 450W of course it's not going to feel hard.
06-20-19, 04:41 PM
Replies: 64
Views: 2,420
Posted By gregf83

Ever see a fast skier who hasn't crashed?

Ever see a fast skier who hasn't crashed?
Forum: Road Cycling
06-06-19, 05:20 AM
Replies: 129
Views: 8,258
Posted By gregf83

The physics work well on hills and unpredictable...

The physics work well on hills and unpredictable wind is less of an issue. No reason power estimates should be off significantly on steep hills as the math is not complicated provided you know speed...
Forum: Road Cycling
06-05-19, 05:48 PM
Replies: 129
Views: 8,258
Posted By gregf83

They can be quite close on hills. I looked at a...

They can be quite close on hills. I looked at a recent 7%, 8min hill and the Strava estimate was within 2% of my SRM.
06-05-19, 04:58 PM
Replies: 130
Views: 5,223
Posted By gregf83

I commute to work on a 4 lane (2 ea direction)...

I commute to work on a 4 lane (2 ea direction) highway and generally 95+% of vehicles and trucks are considerate and move over to the far lane or move over in their lane. A while back I recalled a...
05-22-19, 08:48 PM
Replies: 26
Views: 2,395
Posted By gregf83

My go to breakfast, I make two servings at night:...

My go to breakfast, I make two servings at night:

- Bob's Red Mill Quick Cooking Steel Cut Oats,
- milk,
- yogurt,
- blueberries,
- raisins

Add roasted almonds and maybe strawberries in...
05-17-19, 07:47 AM
Replies: 18
Views: 944
Posted By gregf83

It's a fairly common characteristic when the...

It's a fairly common characteristic when the contacts are dry and you have a jersey that moves around. Options are to ignore the first 15 min of HR recordings, try some gel on the contacts, wear...
Forum: Commuting
05-15-19, 02:31 AM
Replies: 69
Views: 3,736
Posted By gregf83

Are you implying Iím past middle aged? ...

Are you implying Iím past middle aged?

Youíve got a thin skin for someone who is accustomed to throwing insults...
Forum: Commuting
05-15-19, 01:34 AM
Replies: 69
Views: 3,736
Posted By gregf83

I read your comments and I still think youíre...

I read your comments and I still think youíre delusional. I understand you cycle to work and not recreationaly and you have a disdain for those who choose to cycle for fun rather than just getting to...
Forum: Commuting
05-15-19, 01:06 AM
Replies: 69
Views: 3,736
Posted By gregf83

Motorists kill cyclists regardless of what...

Motorists kill cyclists regardless of what theyíre wearing. Your delusion that motorists somehow treat cyclists wearing drab loose fitting clothes better is absurd. The rednecks out there donít like...
02-17-19, 03:21 PM
Replies: 61
Views: 6,526
Posted By gregf83

You just need a garmin 200 or maybe buy a used...

You just need a garmin 200 or maybe buy a used Garmin 500. That should do all you need.
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