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Search: Posts Made By: gobicycling
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01-24-23, 09:02 AM
Replies: 81
Views: 3,478
Posted By DiabloScott

I gave a cycling safety presentation a few years...

I gave a cycling safety presentation a few years ago and researched this also. What I recall is that car-bicycle collisions (enough for a police report) were about 30% right hook, 30% left hook, 30%...
01-21-23, 11:39 AM
Replies: 17
Views: 678
Posted By MoAlpha

Spine imaging does not correlate very well with...

Spine imaging does not correlate very well with symptomatology, except when there is specific nerve root or spinal cord involvement. I would venture a guess that virtually everyone reading this has...
01-10-23, 12:16 PM
Replies: 56
Views: 1,576
Posted By rydabent

My doctor told me I need to get in shape. I...

My doctor told me I need to get in shape. I told him round is a shape. Further I told him I was trying, I no longer buy cookies with sprinkles on them.
12-27-22, 09:07 AM
Replies: 81
Views: 3,478
Posted By Dan Burkhart

Very sorry for the loss of your friend. I try...

Very sorry for the loss of your friend.
I try to pick less dangerous routes when I ride and prefer to head for rail trails when my wife and I go for a ride together.
12-27-22, 08:02 AM
Replies: 108
Views: 5,175
Posted By Dan Burkhart

69 year old. I had a gym membership for nearly 35...

69 year old. I had a gym membership for nearly 35 years, but being on the road for most of that time meant that my schedule made for a very sporadic regimen.
When I retired seven years ago, I got...
11-21-21, 10:50 AM
Replies: 95
Views: 6,683
Posted By Papa Tom

Welcome to my world. I have been riding this way...

Welcome to my world. I have been riding this way since I was eight years old.

In the past few years, though, I've come to accept that others are allowed to have their own ideas about cycling,...
08-24-21, 07:53 PM
Replies: 23
Views: 1,678
Posted By Wildwood

Some days, when I'm really 'on my game', I have a...

Some days, when I'm really 'on my game', I have a hike+bike routine. A 2.2 mile hike (400' elevation change) with a bike ride the same day.

I admire the tri ethic.
Keep it up.
In your 80s...
08-24-20, 06:18 PM
Replies: 25
Views: 3,918
Posted By bikebikebike

There is a big push to use the HRM as screening....

There is a big push to use the HRM as screening. Save for rare FDA approved systems it's problematic.
Don't even pretend the consumer level HRM gives you anything a physician will accept as data....
05-09-19, 05:18 PM
Replies: 43
Views: 4,147
Posted By berner

I'm now 80 y.o. My approach to managing wellness...

I'm now 80 y.o. My approach to managing wellness is to continue exercising; some weights, some cycling and walking and a good bit of stretching to maintain mobility. To me, it is not so much a...
05-09-19, 11:41 AM
Replies: 43
Views: 4,147
Posted By Carbonfiberboy

I obsess over my physical health and do what I...

I obsess over my physical health and do what I have to do to maintain it, i.e. get no worse - no fatter, no weaker, just a little slower as the aerobic engine gradually decays. But not much slower....
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