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Search: Posts Made By: AlgarveCycling
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05-13-22, 12:37 AM
Replies: 72
Views: 2,078
Posted By AlgarveCycling

I started slow 3 years ago, 3x a week, 50km per...

I started slow 3 years ago, 3x a week, 50km per ride. Now I'm doing 400-500km per week, 6x a week but every 2-3 weeks I will take 2 rest days. It really depends upon how my knee feels, if it feels...
05-09-22, 11:57 AM
Replies: 72
Views: 2,078
Posted By AlgarveCycling

I stuffed my right knee up racing in the 90's. It...

I stuffed my right knee up racing in the 90's. It took 2 years to heal for general stuff but not for pushing hard or anything. I returned to cycling after 17 years away and found that I can train...
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