Search: Posts Made By: sjvcycler
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10-16-13, 04:13 PM
Replies: 13
Views: 1,073
Posted By sjvcycler

I never used to get yelled at as a kid. Some of...

I never used to get yelled at as a kid. Some of the roads they have / maintain are actually public right of ways. I'd go to the local assessor's office and figure out which are public right of ways.
09-03-13, 01:12 PM
Replies: 8
Views: 775
Posted By sjvcycler

Henry is a great guy!

Henry is a great guy!
06-06-13, 11:08 AM
Replies: 6
Views: 796
Posted By sjvcycler

I'd be interested. Contact me via pm if you...

I'd be interested. Contact me via pm if you still need people.
04-11-13, 10:31 AM
Replies: 45
Views: 2,705
Posted By sjvcycler

Damn, missed it this year! PM me if people don't...

Damn, missed it this year! PM me if people don't want stuff@
01-07-13, 01:09 PM
Replies: 20
Views: 1,841
Posted By sjvcycler

some places I found. ...

some places I found.

http://www.training4cyclists.com/effective-programs-for-indoor-cycling/...
01-07-13, 12:13 PM
Replies: 8
Views: 794
Posted By sjvcycler

You may want to search the web and look for...

You may want to search the web and look for structured workouts. I tried your route and found that I had them most success with structured workouts. Set attainable goals and meet them.
12-19-12, 12:37 PM
Replies: 16
Views: 1,465
Posted By sjvcycler

I love this, and thank you Ma'am or Sir!

I love this, and thank you Ma'am or Sir!
12-19-12, 12:35 PM
Replies: 3
Views: 603
Posted By sjvcycler

I also use them. The 8 minute test is insane. ...

I also use them. The 8 minute test is insane. It made me realize I'm not fit :(
10-02-12, 10:19 AM
Replies: 11
Views: 3,196
Posted By sjvcycler

How about you invest in a dedicated GPS like a...

How about you invest in a dedicated GPS like a garmin? I don't see the point in using a phone as a GPS while cycling? I like my 4S to make phone calls and my garmin to do the gps.
10-02-12, 10:18 AM
Replies: 9
Views: 660
Posted By sjvcycler

get the 305 and you'll always have enough buttery...

get the 305 and you'll always have enough buttery to make a phone call :)
10-02-12, 10:16 AM
Replies: 34
Views: 2,204
Posted By sjvcycler

when i say i grew up in the country, people just...

when i say i grew up in the country, people just don't understand me lol



I don't think its there anymore.
10-02-12, 09:50 AM
Replies: 7
Views: 884
Posted By sjvcycler

There is no proof that having malto while cycling...

There is no proof that having malto while cycling helps performance. There is evidence that raising your GI before exercise helps, but none that supports having a high GI during exercise has any...
10-02-12, 09:19 AM
Replies: 18
Views: 1,806
Posted By sjvcycler

i think its all preference. Look at time...

i think its all preference. Look at time trialists, do you see them breathing through their nose and out through their mouth? How about sprinters? I have always been an exercise mouth breather and...
10-02-12, 09:15 AM
Replies: 26
Views: 2,741
Posted By sjvcycler

LOL this one made me laugh. The Troll is strong...

LOL this one made me laugh. The Troll is strong with you! I carry one as an emergency source of energy for me or people riding with me.
09-24-12, 05:54 PM
Replies: 6
Views: 553
Posted By sjvcycler

HFC is bad for you. I don't care what people say.

HFC is bad for you. I don't care what people say.
09-24-12, 05:51 PM
Replies: 34
Views: 2,204
Posted By sjvcycler

Porterville :) I grew up in a smaller place...

Porterville :) I grew up in a smaller place around Sanger, don't feel bad.
09-21-12, 03:39 PM
Replies: 9
Views: 504
Posted By sjvcycler

Spin classes are awesome. I spend quite a bit of...

Spin classes are awesome. I spend quite a bit of time on the bike and have found that if I can do the same interval workout on a spin bike. I find good spin bikes to be nice to work on form with,...
09-21-12, 03:35 PM
Replies: 34
Views: 2,204
Posted By sjvcycler

central valley is pretty much northern ca.

central valley is pretty much northern ca.
09-21-12, 03:34 PM
Replies: 10
Views: 2,757
Posted By sjvcycler

i rest my hands on the bars, I never grip tight. ...

i rest my hands on the bars, I never grip tight. I rely on my stomach muscles for support more than my arms. That way I don't put so much strain on my hands.
09-21-12, 03:32 PM
Replies: 3
Views: 679
Posted By sjvcycler

why not just get other chocolate chip health bars?

why not just get other chocolate chip health bars?
08-21-12, 03:29 PM
Replies: 54
Views: 3,098
Posted By sjvcycler

Why would you edit out the best parts? I cuss...

Why would you edit out the best parts? I cuss all the time when I ride. Its part of it :(. Why does everyone want to make everything PG-13 :(
08-03-12, 03:50 PM
Replies: 44
Views: 1,726
Posted By sjvcycler

We sure do!

We sure do!
08-03-12, 12:43 PM
Replies: 31
Views: 3,134
Posted By sjvcycler

I use goal zero's smallest solar charger that can...

I use goal zero's smallest solar charger that can charge AA and AAA batteries and USB. Works with my iphone 4s
08-03-12, 12:41 PM
Replies: 44
Views: 1,726
Posted By sjvcycler

30% then say something smart when paid in full.

30% then say something smart when paid in full.
08-02-12, 04:29 PM
Replies: 5
Views: 459
Posted By sjvcycler

no thank you to the raw diet

no thank you to the raw diet
08-02-12, 02:36 PM
Replies: 8
Views: 706
Posted By sjvcycler

works for me every time ...

works for me every time
http://www.5hourenergy.com/index.asp
08-01-12, 03:56 PM
Replies: 58
Views: 1,774
Posted By sjvcycler

This is what I do. I eat a small bfast and...

This is what I do. I eat a small bfast and coffee, large lunch (healthy) and small dinner. In between I'll have a fiber bar and whatever fruit or veggies I can find. I also try to drink water. ...
08-01-12, 03:54 PM
Replies: 13
Views: 437
Posted By sjvcycler

you might just need to pay better attention when...

you might just need to pay better attention when putting the tube back in. Pinch flats are common when you don't make sure the entire tube is within the tire before you start inflating.
08-01-12, 03:52 PM
Replies: 27
Views: 1,117
Posted By sjvcycler

please tell me you have home owner's / renter's

please tell me you have home owner's / renter's
08-01-12, 10:22 AM
Replies: 43
Views: 1,460
Posted By sjvcycler

I guess its best to set it on the 500 ...

I guess its best to set it on the 500
https://forums.garmin.com/showthread.php?t=27927
07-31-12, 05:11 PM
Replies: 9
Views: 4,391
Posted By sjvcycler

I'm no expert, but you might want to stretch your...

I'm no expert, but you might want to stretch your calf muscles. I have the same problem when I wake up and stretching my calf muscles is helping. I use a foam roller, tennis ball and massage stick....
07-31-12, 04:37 PM
Replies: 43
Views: 1,460
Posted By sjvcycler

Here is an easy and safe way to drill. Ride side...

Here is an easy and safe way to drill. Ride side by side with your buddy and learn to learn into another and bounce off when you get close. That way one day when you are not paying attention and...
07-31-12, 04:34 PM
Replies: 43
Views: 1,460
Posted By sjvcycler

that is not how it works. If the magnet in the...

that is not how it works. If the magnet in the wheel is present, gps is no longer used for speed calculations.
07-31-12, 11:09 AM
Replies: 43
Views: 1,460
Posted By sjvcycler

The number one rule in a pace line is to learn...

The number one rule in a pace line is to learn when to use your brakes (most of the time you don't). That alone will save you from crashing yourself, the person in front of or behind you. Newbies...
07-31-12, 09:42 AM
Replies: 6
Views: 819
Posted By sjvcycler

its probably just menthol lol ...

its probably just menthol lol
http://www.livestrong.com/article/105175-herbs-breathing/
07-19-12, 12:21 PM
Replies: 6
Views: 793
Posted By sjvcycler

exactly. A mountain bike is not a road bike,...

exactly. A mountain bike is not a road bike, even with slicks. If you want to ride on the road use a road bike or hybrid and get used to long rides at a certain pace. Example, try to ride one hour...
07-13-12, 10:31 AM
Replies: 24
Views: 1,672
Posted By sjvcycler

sidi makes great shoes and they have a "mega"...

sidi makes great shoes and they have a "mega" wide fit that I use.
06-20-12, 03:48 PM
Replies: 24
Views: 1,667
Posted By sjvcycler

I agree that descending is a skill, but not...

I agree that descending is a skill, but not worthy of a goal to chase. I don't chase these goals locally because there really is no glory in it for me.
06-20-12, 03:44 PM
06-11-12, 01:26 PM
Replies: 38
Views: 1,090
Posted By sjvcycler

Just got some of these covers! You are a life...

Just got some of these covers! You are a life saver!
06-11-12, 01:16 PM
Replies: 38
Views: 1,090
Posted By sjvcycler

+1 but stainless x zero series

+1 but stainless x zero series
06-05-12, 04:17 PM
Replies: 47
Views: 1,634
Posted By sjvcycler

So, a few questions for you guys, again. What...

So, a few questions for you guys, again. What gear should I be carrying with me?
-water
-co2 or bike pump
-extra tube
-few patches
-tire levers

I don't own a mountain bike, so I'm not sure...
06-05-12, 03:55 PM
Replies: 5
Views: 246
Posted By sjvcycler

Nice ride!

Nice ride!
04-12-12, 03:49 PM
Replies: 246
Views: 9,877
Posted By sjvcycler

I wish I could ride today! My buddy knocked me...

I wish I could ride today! My buddy knocked me out of first for a local segment :). I'll get him on sunday.
04-12-12, 03:47 PM
Replies: 25
Views: 1,034
Posted By sjvcycler

Always nice to ride a new set of tires :). I...

Always nice to ride a new set of tires :). I still have another set of pro race 3's to go through before I get new tires.
04-12-12, 11:34 AM
Replies: 22
Views: 538
Posted By sjvcycler

make sure you can do 40 easily, then do 50-60: ...

make sure you can do 40 easily, then do 50-60:

eat a good breakfast
take a banana and a pbj sammich (i used to buy into the gu and cytomax this and that, but nothing is as good as real food!)...
04-12-12, 11:10 AM
Replies: 33
Views: 1,302
Posted By sjvcycler

Speedplay Zeros. Get the stainless and never...

Speedplay Zeros. Get the stainless and never look back.

Good review:
http://www.bikesportmichigan.com/reviews/speed0.shtml

I've used all the others and these give me no hot spots and superior...
04-12-12, 11:03 AM
Replies: 10
Views: 654
Posted By sjvcycler

How much was that bike? I have a buddy the same...

How much was that bike? I have a buddy the same height.
04-12-12, 11:02 AM
Replies: 246
Views: 9,877
Posted By sjvcycler

^^ True. I signed up to see what others are...

^^ True. I signed up to see what others are doing. If I want to find rides I use garmin connect.
04-11-12, 04:37 PM
Replies: 246
Views: 9,877
Posted By sjvcycler

It depends on the wind. If the winds so strong it...

It depends on the wind. If the winds so strong it pushes you back its close. Though, since you live in the windy city and I in central, ca, there might be a bit of a wind difference.
Showing results 1 to 50 of 326
 


 
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