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Search: Posts Made By: jpescatore
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05-09-19, 08:52 PM
Replies: 9
Views: 1,352
Posted By tobey

Spin Class- Great way to improve fitness

I thought I would alter my training over the winter an spring months so I started taking spin classes 1-2 per week. For an hour you never stop pedaling and my cadence was higher then when I ride...
Forum: Road Cycling
05-07-19, 11:36 AM
Replies: 28
Views: 1,942
Posted By MinnMan

New Rules

Philuminati vs. Velominati

https://www.youtube.com/watch?v=BnhYPZUpe5c
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