Search: Posts Made By: kewlrunningz
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04-28-06, 11:51 AM
Replies: 2
Views: 278
Posted By kewlrunningz

Carbon steering tube

Can you replace the carbon steering tube if it is cracked or do I have to get an entirely new fork?
09-27-05, 09:52 AM
Replies: 3
Views: 493
Posted By kewlrunningz

Ritchey Cust Service Woe's

For the past 9 months I have been trying to replace a cartridge bearing for a rear Ritchey WCS OCR wheel. The bearing dimensions are exclusive to Ritchey bearings so the only way to replace them is...
Forum: Road Cycling
03-13-05, 08:26 PM
Replies: 7
Views: 533
Posted By kewlrunningz

Is that a yes or a no?

Is that a yes or a no?
Forum: Road Cycling
03-13-05, 08:17 PM
Replies: 7
Views: 533
Posted By kewlrunningz

Ozone danger?

Does ozone have any adverse affects on training?
Forum: Road Cycling
02-09-05, 05:23 PM
Replies: 6
Views: 410
Posted By kewlrunningz

So I guess I better hope I have curruptable...

So I guess I better hope I have curruptable officials...
Forum: Road Cycling
02-07-05, 09:01 PM
Replies: 6
Views: 410
Posted By kewlrunningz

Awsome. That is very good to hear. Thank you!

Awsome. That is very good to hear. Thank you!
Forum: Road Cycling
02-07-05, 08:39 PM
Replies: 6
Views: 410
Posted By kewlrunningz

Who said anything about finishing in the pack :D...

Who said anything about finishing in the pack :D

So it is a MUST that I do 10 races as a cat 5 before I upgrade? Is there no automatic upgrade due to points? I don't really feel like spending...
Forum: Road Cycling
02-07-05, 07:18 PM
Replies: 6
Views: 410
Posted By kewlrunningz

Category Upgrade....

I would like to know the most categories that one can advance in a 15 race summer. The USCF info states that I would need 15 points to advance from Cat 5 to Cat 4. So that means I just have to win...
Forum: Road Cycling
02-06-05, 12:32 PM
Replies: 30
Views: 1,014
Posted By kewlrunningz

I had a car in my tire once... or maybe it was...

I had a car in my tire once... or maybe it was the other way around.
02-03-05, 01:46 PM
Replies: 13
Views: 1,028
Posted By kewlrunningz

I'm having a problem finding the size I need. I...

I'm having a problem finding the size I need. I took the axle and bearing to my physics lab today to get an accurate measure with their callipers. 26mm outter, 15mm inner, 7mm width. Unfortunately I...
02-02-05, 09:07 PM
Replies: 13
Views: 1,028
Posted By kewlrunningz

Very imformative mtbikerinpa ! Thank you!

Very imformative mtbikerinpa ! Thank you!
02-02-05, 05:36 PM
Replies: 13
Views: 1,028
Posted By kewlrunningz

cartridge bearing woes

I did a couple of consecutive weekend rides in the rain and now my Ritchey OCR WCS rear wheel needs the cartridge bearings replaced. I took them out and tried to repack them but had little luck. So...
Forum: Road Cycling
12-30-04, 12:01 PM
Replies: 37
Views: 1,214
Posted By kewlrunningz

That's about 52 miles a day... impressive!

That's about 52 miles a day... impressive!
Forum: Road Cycling
12-29-04, 12:28 PM
Replies: 29
Views: 1,367
Posted By kewlrunningz

Why limit yourself to a 50-10 when you can run a...

Why limit yourself to a 50-10 when you can run a 53-9? Or will that only make you "53-9halftheway"
12-29-04, 10:59 AM
Replies: 21
Views: 2,180
Posted By kewlrunningz

I wouldn't be too concerned with times right now....

I wouldn't be too concerned with times right now. They aren't good indicator's of your progress when comparing yours to someone elses. If you get online and check out a junior national time trial...
Forum: Road Cycling
12-28-04, 10:08 PM
Replies: 29
Views: 1,367
Posted By kewlrunningz

Other: 53-10

Other: 53-10
12-28-04, 10:02 PM
Replies: 21
Views: 2,180
Posted By kewlrunningz

10k miles is one thing. Getting out the door and...

10k miles is one thing. Getting out the door and doing it everyday is another. I wouldn't plan so far ahead. It's usually too easy to get too serious about riding too soon and the fun of it all...
12-17-04, 03:59 PM
Replies: 6
Views: 475
Posted By kewlrunningz

Has anyone else noticed...

... that this place is becoming more forum and less bike.
12-13-04, 01:10 PM
Replies: 5
Views: 408
Posted By kewlrunningz

regreasing hubs

Last week I rode several times in the rain and now my rear hub is squeaky. I have a Ritchy WCS OCR rear wheel with a Zero System hub. How do I go about regreasing the hub bearings without doing...
12-04-04, 09:57 AM
Replies: 3
Views: 528
Posted By kewlrunningz

Are you referring to the article on the...

Are you referring to the article on the kryptonite locks article?
Forum: Road Cycling
12-02-04, 10:21 PM
Replies: 34
Views: 1,463
Posted By kewlrunningz

A spambot with strong legs.

A spambot with strong legs.
Forum: Foo
12-02-04, 10:17 PM
Replies: 45
Views: 834
Posted By kewlrunningz

Coke is teh awsome.

Coke is teh awsome.
Forum: Road Cycling
11-28-04, 04:01 PM
Replies: 8
Views: 542
Posted By kewlrunningz

The attatched or "clip on" aero bars are cheaper...

The attatched or "clip on" aero bars are cheaper and are much easier to use. They just clip on to your handlebars and can be easily removed. The other kind have to be installed on the bike by first...
11-25-04, 03:11 PM
Replies: 12
Views: 355
Posted By kewlrunningz

I just got back from my post turkey ride.

I just got back from my post turkey ride.
11-23-04, 03:25 PM
Replies: 4
Views: 618
Posted By kewlrunningz

Lance 7-0

Lance 7-0
11-21-04, 07:44 PM
Replies: 8
Views: 1,649
Posted By kewlrunningz

Kevlar is much lighter.

Kevlar is much lighter.
11-15-04, 04:50 PM
Replies: 326
Views: 25,878
Posted By kewlrunningz

I live in Southern Mississippi. I know alot of...

I live in Southern Mississippi. I know alot of people in LA who could connect TX to MS. We need to make a formal list of people and where they live so we can determine where the gaps are (easier than...
Forum: Road Cycling
11-10-04, 06:45 PM
Replies: 6
Views: 683
Posted By kewlrunningz

I had the same problem. My lower back would tend...

I had the same problem. My lower back would tend to seize up at the ends of rides. It didn't really "hurt" but it was more of a discomfort thing. As of lately I've begun lifting weights including...
Forum: Road Cycling
11-09-04, 05:16 PM
Replies: 20
Views: 1,118
Posted By kewlrunningz

I emailed both sellers as well. The first one is...

I emailed both sellers as well. The first one is the only one who responded.
Forum: Road Cycling
10-27-04, 06:17 PM
Replies: 5
Views: 276
Posted By kewlrunningz

The luck of the cyclist

So how lucky are we? I am of course talking about how we manage to share roads with multi-ton vehicles and come home alive each day. I know I've had my fair share of close calls, many of which could...
Forum: Road Cycling
10-06-04, 06:25 PM
Replies: 8
Views: 378
Posted By kewlrunningz

Make sure you are comfortable taking 90degree...

Make sure you are comfortable taking 90degree turns at high speeds. It would be useful to practice this so you know how far to lean the bike and what line to take through the turn. Swing wide, cut...
Forum: Road Cycling
09-15-04, 07:12 PM
Replies: 10
Views: 4,402
Posted By kewlrunningz

On the first day of the MS 150 last year we did...

On the first day of the MS 150 last year we did 75 miles in 3 hours. It was insane.
Forum: Road Cycling
09-15-04, 06:55 PM
Replies: 25
Views: 986
Posted By kewlrunningz

Get wet. I just got done riding in Ivan. :)

Get wet. I just got done riding in Ivan. :)
09-14-04, 08:53 PM
Replies: 21
Views: 893
Posted By kewlrunningz

All you need is a new frame/DR if it can't be...

All you need is a new frame/DR if it can't be fixed. I just upgraded my current's bike frame and the only thing I had to have the bike shop do was swap the bottom bracket and crank. Everything else...
Forum: Road Cycling
09-13-04, 06:38 PM
Replies: 15
Views: 687
Posted By kewlrunningz

I have the poggio's. My experience with Nike bike...

I have the poggio's. My experience with Nike bike shoes is that they are more on the narrow side. Other than that they are top notch.
09-13-04, 06:21 PM
Replies: 10
Views: 701
Posted By kewlrunningz

It's just that 150 miles is alot easier to cover...

It's just that 150 miles is alot easier to cover on a road bike. Lots of people of all ages do it on every type of bike imagineable.
09-13-04, 10:04 AM
Replies: 10
Views: 701
Posted By kewlrunningz

Multiple sclerosis 150. It is a charity ride...

Multiple sclerosis 150.

It is a charity ride to raise money for the disease. 75 miles one day and 75 the next. You have to raise $200 to be in it. More is better of course.
09-12-04, 11:11 AM
Replies: 10
Views: 2,317
Posted By kewlrunningz

I was hit by a car a month ago and it barely...

I was hit by a car a month ago and it barely tweaked my rim... the spokes kept breaking and so I ended up having them all replaced... now the drive side is super tight and the non-drive side is so...
Forum: Road Cycling
09-12-04, 11:04 AM
Replies: 76
Views: 7,817
Posted By kewlrunningz

150# Conti Gran Prix3000 x23 120psi

150#
Conti Gran Prix3000 x23
120psi
Forum: Road Cycling
09-12-04, 10:57 AM
Replies: 10
Views: 555
Posted By kewlrunningz

Loosen the stem from the handle bar and regrease...

Loosen the stem from the handle bar and regrease the screws. Then make sure they are replaced tightly. Sometimes the screws may seem tight but that is only because they have become fixed in the...
05-16-04, 04:44 PM
Replies: 75
Views: 2,487
Posted By kewlrunningz

1.83 here in MS. :) I remember about 2 years ago...

1.83 here in MS. :) I remember about 2 years ago when it was down to 1.02 for a few weeks. Should have mass purchased as much gas as I could have and opened my own gas station.
Forum: Road Cycling
04-25-04, 10:49 AM
Replies: 2
Views: 473
Posted By kewlrunningz

I always read that you moved the cleate forward...

I always read that you moved the cleate forward for power, backward for comfort, and on the ball of your foot for in between. Maybe I'll give it a try.
Forum: Touring
04-24-04, 03:38 PM
Replies: 13
Views: 1,120
Posted By kewlrunningz

Comfort is more important than weight and...

Comfort is more important than weight and aerodynamics here. Find something that makes you wanna sit on it for hours.
Forum: Road Cycling
04-24-04, 03:35 PM
Replies: 10
Views: 808
Posted By kewlrunningz

Lets make it 4 cents. Your body doesn't get...

Lets make it 4 cents. Your body doesn't get stronger from training, it actually gets slightly weaker as it becomes more and more stressed and in a state of dis-repair. This is where periodization in...
04-20-04, 07:06 PM
Replies: 11
Views: 797
Posted By kewlrunningz

So were you elected to your respective offices?...

So were you elected to your respective offices? Spandex has its influencial capabilities. :)
Forum: Road Cycling
04-15-04, 04:48 PM
Replies: 2
Views: 321
Posted By kewlrunningz

Well if I replaced the tire everytime I had a...

Well if I replaced the tire everytime I had a flat I'd end up buying alot of tires. Look at the tire and if the tire seems "flat" in contrast to its round shape when bought, then it is worn, and yes,...
04-11-04, 02:09 PM
Replies: 78
Views: 3,141
Posted By kewlrunningz

Looks like Goerge will have to wait ANOTHER YEAR.

Looks like Goerge will have to wait ANOTHER YEAR.
04-09-04, 09:33 PM
Replies: 59
Views: 4,119
Posted By kewlrunningz

That's purty.

That's purty.
Forum: Road Cycling
04-09-04, 11:07 AM
Replies: 6
Views: 560
Posted By kewlrunningz

Thank you!

Thank you!
Forum: Road Cycling
04-08-04, 09:35 PM
Replies: 6
Views: 560
Posted By kewlrunningz

Criterium: How to?

Road race...check.
Time tiral...check.
Criterium... :eek:

I suck at taking corners. Every omnium event I get second. WHY? Because I suck at taking corners. So is it the tires or am I a wuss. I...
Showing results 1 to 50 of 365
 


 
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