Search: Posts Made By: Seanholio
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09-30-11, 09:51 AM
Replies: 3
Views: 568
Posted By Seanholio

Take a look at the ingredients in Zyflamend, an...

Take a look at the ingredients in Zyflamend, an herbal anti-inflammatory. It may not cause the same problems that NSAID's do.
09-29-11, 09:46 AM
Replies: 12
Views: 733
Posted By Seanholio

I must second this recommendation. They've been...

I must second this recommendation. They've been nothing but polite, friendly, and helpful. Their service department does get backed up in the high season, though.
09-29-11, 09:41 AM
Replies: 27
Views: 1,111
Posted By Seanholio

Around here, my chief complaint about bus drivers...

Around here, my chief complaint about bus drivers is that they accelerate too fast and drop me during a morning commute. VERY inconsiderate! :lol:
09-29-11, 09:37 AM
Replies: 19
Views: 916
Posted By Seanholio

90% of 15 lbs of water weight would be about 1.5...

90% of 15 lbs of water weight would be about 1.5 gallons of retained water. Seems high to me, but I'm no expert.
09-29-11, 09:35 AM
Replies: 10
Views: 15,323
Posted By Seanholio

RC, once your ribs are in good shape, have a good...

RC, once your ribs are in good shape, have a good massage therapist work on your intracostals. They're responsible for chest expansion during upper-chest breathing, as well as certain aspects of...
09-28-11, 11:16 AM
Replies: 20
Views: 952
Posted By Seanholio

On San Jose's "expressways", the CHP has...

On San Jose's "expressways", the CHP has jurisdiction for traffic enforcement. Usually they're enforcing carpool lane violations, which is a safe revenue stream for the state.
09-02-11, 01:07 PM
Replies: 11
Views: 661
Posted By Seanholio

I bought on Park Vista in '05! Howdy...

I bought on Park Vista in '05! Howdy pseudo-past-neighbor!
09-02-11, 12:52 PM
Replies: 32
Views: 1,824
Posted By Seanholio

I disagree. A conviction and fine provides the...

I disagree. A conviction and fine provides the family better grounds for a civil case or pressing the DA (in America) for criminal charges.
09-01-11, 09:56 AM
Replies: 5
Views: 629
Posted By Seanholio

There are few places I won't ride, and...

There are few places I won't ride, and on-or-crossing Bayfront is one of them. Traffic is too fast, too distracted, and too hurried.
09-01-11, 09:51 AM
Replies: 11
Views: 661
Posted By Seanholio

I used to live near there. There are two...

I used to live near there. There are two distinctly different-class neighborhoods butting up against each other nearby, and I'm not surprised by the conflict at all.
09-01-11, 09:46 AM
Replies: 68
Views: 2,511
Posted By Seanholio

Feel better, buddy!

Feel better, buddy!
08-30-11, 10:49 AM
Replies: 28
Views: 1,267
Posted By Seanholio

The first thing we can do is to be more aware of...

The first thing we can do is to be more aware of our surroundings. The easiest way to avoid a situation is to avoid a situation. Listen to your instincts: if a group triggers your "something ain't...
08-30-11, 10:27 AM
Replies: 33
Views: 1,113
Posted By Seanholio

I like my old solution better: I used to put a...

I like my old solution better: I used to put a plastic stick that pointed out into traffic, and it had a sharp-looking tip painted silver. At a subconscious level, that looks like something that can...
08-30-11, 10:20 AM
Replies: 5
Views: 3,065
Posted By Seanholio

Massage! Whether you're doing it yourself with a...

Massage! Whether you're doing it yourself with a foam roller, or hiring a deep-tissue massage therapist, a lot of pains can be resolved this way.
08-30-11, 10:18 AM
Replies: 19
Views: 1,178
Posted By Seanholio

Are you the same HokuLoa on the...

Are you the same HokuLoa on the www.nosepickinggymnastbearsforums.net?
08-29-11, 09:51 AM
Replies: 10
Views: 2,876
Posted By Seanholio

Google Maps steered you right. That's the popular...

Google Maps steered you right. That's the popular way to get to the bridge.

The areas you're riding in this case aren't Oakland; I don't believe you're at any greater risk riding through there.
08-29-11, 09:33 AM
Replies: 19
Views: 1,178
Posted By Seanholio

So when I say, "Your knee pain is caused by...

So when I say, "Your knee pain is caused by excessive nose-picking," you know I'm right. :D
08-29-11, 09:31 AM
Replies: 5
Views: 532
Posted By Seanholio

There are also hundreds of "help you sleep" mp3...

There are also hundreds of "help you sleep" mp3 products out there. I bought a CD from Hemi-Sync that helps tremendously.
08-29-11, 09:28 AM
Replies: 5
Views: 582
Posted By Seanholio

I'm constantly prehydrating: I drink around 150oz...

I'm constantly prehydrating: I drink around 150oz of water a day. I also pee a lot. :)
08-23-11, 05:36 PM
Replies: 12
Views: 3,808
Posted By Seanholio

This sounds like an energy depletion more than...

This sounds like an energy depletion more than anything. Try having a quick-carb refuel immediately following your long ride. If you have access to the single-serving packets of Recoverite or another...
08-22-11, 04:20 PM
Replies: 19
Views: 1,178
Posted By Seanholio

Details on where the knee hurts would help...

Details on where the knee hurts would help tremendously.

For instance, "The right side of my left knee, and feels like it is running a couple inches above and below" is way different than...
08-22-11, 10:23 AM
Replies: 26
Views: 1,866
Posted By Seanholio

A goal. When you have a goal that you are truly...

A goal. When you have a goal that you are truly committed to, you will train.

For some, it is as easy as saying, "I'm going to train for this event" and they go out and do it. For others, who have...
08-19-11, 09:08 AM
Replies: 103
Views: 5,245
Posted By Seanholio

First and foremost, I hope this woman receives...

First and foremost, I hope this woman receives the greatest possible sentence for her criminal acts after she is found guilty, and her life is plagued with nightmares for what she has done.

That...
08-19-11, 08:50 AM
Replies: 10
Views: 870
Posted By Seanholio

Roll your hips forward when riding. Sit up...

Roll your hips forward when riding.

Sit up straight when you're sitting in a chair or standing around. You're riding about an hour a day. What is going on the other 23? Push your chest out, your...
08-17-11, 05:35 PM
Replies: 6
Views: 1,351
Posted By Seanholio

Frequently it is warmer during winter than summer...

Frequently it is warmer during winter than summer on the coast. The marine layer keeps it cold and drizzly, whereas during the winter, it's either raining and cold or sunny and decently warm.
08-17-11, 05:32 PM
Replies: 103
Views: 5,245
Posted By Seanholio

I pray you are right and fear you are wrong. A...

I pray you are right and fear you are wrong. A good lawyer can bamboozle a jury so that their client literally gets away with murder.
08-17-11, 02:07 PM
Replies: 7
Views: 10,766
Posted By Seanholio

It looks like Yakima's Q-Towers give plenty of...

It looks like Yakima's Q-Towers give plenty of room for a sunroof. Just check the movement as you're installing everything to ensure there's no interference with the sunroof and you should be fine.
08-17-11, 02:02 PM
Replies: 23
Views: 4,033
Posted By Seanholio

Link to the video:...

Link to the video: http://news.yahoo.com/video/sacramentocbs13-15751210/cyclists-reporting-more-attacks-on-american-river-trail-26207063.html
08-17-11, 01:36 PM
Replies: 5
Views: 419
Posted By Seanholio

I attempted the Solvang Century 6 years ago. I...

I attempted the Solvang Century 6 years ago. I DNF'd because I needed to HTFU.

In September, I'm doing the 175-mile, two-day Waves to Wine ride for the National MS Society; I'm making it up to...
08-17-11, 10:07 AM
Replies: 7
Views: 10,766
Posted By Seanholio

What kind of car do you have? Do you have rails...

What kind of car do you have? Do you have rails for attaching the system?

Most rack systems would grant enough clearance for most externally-opening sunroofs, provided you put the towers in the...
08-15-11, 02:23 PM
Replies: 3
Views: 347
Posted By Seanholio

Congratulations on selecting an awesome event to...

Congratulations on selecting an awesome event to support the National MS Society!

You definitely want to start eating more, since your rides are going to be very demanding of your body. Make sure...
08-15-11, 09:56 AM
Replies: 21
Views: 707
Posted By Seanholio

See an endocrinologist: It is possible that your...

See an endocrinologist: It is possible that your body is overproducing ghrelin, which directly causes hunger. I am not a doctor, or any kind of medical professional. In fact, my advice is worth LESS...
08-12-11, 04:02 PM
Replies: 2
Views: 338
Posted By Seanholio

There are signs at the entry gates saying that...

There are signs at the entry gates saying that unauthorized riders will be prosecuted, etc. No one bothered me when I rode through, however it's definitely not welcoming.
08-12-11, 10:20 AM
Replies: 73
Views: 5,533
Posted By Seanholio

I'm not sure where you're riding, man, but there...

I'm not sure where you're riding, man, but there are some places around here where a nice BRIGHT taillight would help a bit. Of course, just because your taillight goes up to 11 doesn't mean you...
08-12-11, 10:02 AM
Replies: 17
Views: 2,697
Posted By Seanholio

In a panic situation, I only use the front brake,...

In a panic situation, I only use the front brake, using my other hand on the Airzound.
08-12-11, 09:38 AM
Replies: 6
Views: 973
Posted By Seanholio

The Hincapie Skin Defense works well for me....

The Hincapie Skin Defense works well for me. Basically any of the non-chemical (titanium dioxide or zinc oxide) sunscreens are way less likely to burn your eyes than are the chemical-based ones. Elta...
08-08-11, 08:59 AM
Replies: 10
Views: 544
Posted By Seanholio

Hey guys, thanks for the suggestions. I'm sorry I...

Hey guys, thanks for the suggestions. I'm sorry I didn't reply sooner.

I took 1 down, and detoured into Pescadero via Bean Hollow Rd on my way north. It was cold, drizzly, and glorious. I had a...
08-05-11, 11:36 AM
Replies: 10
Views: 544
Posted By Seanholio

Water stops south of HMB

Hey all,

I'm considering a ride from Half Moon Bay to Pigeon Point and back, and I'm looking for water stops to hit along the way. I read about a store at San Gregorio. Any others?

TIA!
08-04-11, 12:00 PM
Replies: 105
Views: 4,989
Posted By Seanholio

For double the price it had better be! :roflmao2:...

For double the price it had better be! :roflmao2:

Before anyone gets any gas over this, the device only costs $40.
07-29-11, 10:11 AM
Replies: 451
Views: 18,925
Posted By Seanholio

Good! This so-called doctor should also lose his...

Good! This so-called doctor should also lose his license to practice medicine, since he's long-since forgotten what the Hippocratic Oath means.
07-29-11, 10:06 AM
Replies: 13
Views: 744
Posted By Seanholio

I don't think it is a conscious thought at the...

I don't think it is a conscious thought at the time of the passing, but a justification when confronted. That's why it's so illogical: the desire to not-look-bad is so high that the brain scrambles...
07-29-11, 09:59 AM
Replies: 11
Views: 902
Posted By Seanholio

This is both horrible and tragic. My condolences...

This is both horrible and tragic. My condolences to the family.
07-29-11, 09:51 AM
Replies: 68
Views: 2,511
Posted By Seanholio

Thursday nights are my open nights right now. My...

Thursday nights are my open nights right now. My schedule with my girlfriend is in a little flux, so Wednesdays might open up. I'll get back to you.
07-28-11, 03:12 PM
Replies: 16
Views: 2,103
Posted By Seanholio

You can always try the Arkel Randonneur Rack...

You can always try the Arkel Randonneur Rack (http://www.arkel-od.com/us/all-categories/bicycle-bike-pannier-rack/arkel-randonneur-rack.html)
07-28-11, 02:27 PM
Replies: 11
Views: 1,477
Posted By Seanholio

Match the saddle, as does the Centurion Super...

Match the saddle, as does the Centurion Super Elite does, shown in Pearlized Cobalt Blue. The wraps are clearly brown in the catalog.
07-28-11, 01:24 PM
Replies: 7
Views: 396
Posted By Seanholio

My life is largely unaffected by this, but my son...

My life is largely unaffected by this, but my son will benefit from the changes to Pruneridge.
07-28-11, 09:57 AM
Replies: 68
Views: 2,511
Posted By Seanholio

I'm interested, just not sure if I can do...

I'm interested, just not sure if I can do Wednesday nights.
07-27-11, 09:07 AM
Replies: 6
Views: 404
Posted By Seanholio

Even Calaveras or Sierra are hard to get to in 15...

Even Calaveras or Sierra are hard to get to in 15 minutes from any part of Santa Clara.

You might be able to find a sprint-length hill in Alviso or near the Golf Course (between Lafayette and...
07-27-11, 08:55 AM
Replies: 6
Views: 1,704
Posted By Seanholio

That was exactly the answer I did not want to...

That was exactly the answer I did not want to hear, and probably needed to hear. I guess my next step is with an orthopod. Thanks for the advice, Lykolate. :(
Showing results 1 to 50 of 561
 


 
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