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Search: Posts Made By: JefferyHK
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Replies: 2
Views: 1,022
Posted By JefferyHK

Advice on track frames

Background:
82kg, 172cm
- Max: 1900-2100w
- 1min avg: 600-800w

Looking for a track frame, just for occasional track days, maybe local races, havenít decided yet.

I rode the LOOK R96 and BT...
Replies: 6
Views: 2,433
Posted By JefferyHK

Pedals, Ultegra or Dura Ace?

I have tortured 10 pairs of 105 in 2.5 years, all axles are bended. Any suggestions on a good pair of pedals for sprinters?
Replies: 55
Views: 6,579
Posted By JefferyHK

Thank you for all the great advices!!! Seems...

Thank you for all the great advices!!! Seems that, diet is a personal thing, will try different diet to see what fits me, thank you all again!
Replies: 55
Views: 6,579
Posted By JefferyHK

Sprinterí diet

Hi everyone, I have some questions about what should we eat.

I have been riding track bike for 3 years, but I never thought about what should I eat, more protein? More carbs? And what helps...
11-01-17, 09:14 AM
Replies: 6
Views: 1,038
Posted By JefferyHK

Thanks for the replies, Iíll post it to the track...

Thanks for the replies, Iíll post it to the track forum.
11-01-17, 02:35 AM
Replies: 6
Views: 1,038
Posted By JefferyHK

Track Sprinter Diet

I have been riding track bike for 3 years, but I never thought about what should I eat? And what helps sprinting, any thoughts? Experience?
Replies: 8
Views: 1,677
Posted By JefferyHK

Thank you guys!!!

Thank you guys!!!
Replies: 8
Views: 1,677
Posted By JefferyHK

Questions About SRM

Recently, I bought an SRM Track power meter, I was wondering is there a software that can live streaming my data to my coach's laptop? Is there such a thing? Would like to hear from you guys'...
Replies: 5
Views: 1,449
Posted By JefferyHK

Thanks for all of the advices! Yea, I realised...

Thanks for all of the advices! Yea, I realised that after Dolan, all the prices of carbon track bikes rise like crazy, it's like there are no bikes in between Dolan to BT/Look, so frustrating! Quite...
Replies: 5
Views: 1,449
Posted By JefferyHK

Need some advice on buying track frame

Hi everyone, I'm Jeff. I seriously need some advice on buying a new track frame, I currently have a Dolan DF4, but being a sprinter, the DF4 feels a bit soft to me, can anyone recommend some frame to...
Showing results 1 to 10 of 10


 
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