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Search: Posts Made By: robnol
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12-28-19, 11:53 AM
Replies: 45
Views: 4,453
Posted By robnol

fatter tires and lower pressure

fatter tires and lower pressure
11-25-19, 06:46 AM
Replies: 84
Views: 8,766
Posted By robnol

life.....look into getting one

life.....look into getting one
11-23-19, 09:43 PM
Replies: 26
Views: 1,866
Posted By robnol

I have done both .each has its...

I have done both .each has its advantages...craigslist has the get it today advantage..ebay has the much greater selection of bikes and prices to choose from...if I had to choose I would say....ebay...
11-18-19, 09:35 PM
Replies: 84
Views: 8,766
Posted By robnol

you want to increase ur aerobic capability take...

you want to increase ur aerobic capability take up running in addition to riding.as I do....running is cardio king
11-18-19, 05:43 PM
Replies: 84
Views: 8,766
Posted By robnol

the original post was a question out of...

the original post was a question out of curiosity....not a competition...ur resting hert rate is whatever it is,...no better or worse than anybody elses
11-18-19, 04:51 PM
Replies: 84
Views: 8,766
Posted By robnol

my heart rate at 145 after a run drops 50 bpm in...

my heart rate at 145 after a run drops 50 bpm in 60 seconds as my gps watch with built in hr monitor tells me....are those the numbers ur looking for
11-16-19, 09:40 PM
Replies: 84
Views: 8,766
Posted By robnol

I guess yours is high....

I guess yours is high....
11-15-19, 04:42 PM
Replies: 84
Views: 8,766
Posted By robnol

runner and a rider....nice so am I....running is...

runner and a rider....nice so am I....running is cardio king in my opinion
11-14-19, 11:37 PM
Replies: 84
Views: 8,766
Posted By robnol

ive been checking mine everyday for a week now....

ive been checking mine everyday for a week now. its usually between 39 the lowest ive seen to 45 the highest ive seen Ö.
11-14-19, 11:12 PM
Replies: 84
Views: 8,766
Posted By robnol

What's your resting heart rate?

got up this morning and decided to check my resting heart rate it was 41 bpm ...whats the rest of the bf worlds resting heart rate.....just curious...I read some cyclist from spain had resting heart...
11-10-19, 09:27 PM
Replies: 114
Views: 12,205
Posted By robnol

heck no Ö.they are preying on the cyclists vanity...

heck no Ö.they are preying on the cyclists vanity to look more pro or seem hardcore
11-10-19, 09:25 PM
Replies: 52
Views: 5,949
Posted By robnol

garmin is way over priced wahoo is the way to...

garmin is way over priced wahoo is the way to go....
11-09-19, 11:58 AM
Replies: 5
Views: 536
Posted By robnol

whats your budget...racing wheels or daily...

whats your budget...racing wheels or daily trainers
11-07-19, 07:49 PM
Replies: 78
Views: 5,699
Posted By robnol

it makes riders feel more manly and the tech seem...

it makes riders feel more manly and the tech seem hardcore.....kinda like someone referring to their bike collection as bikes in the stable...lame
11-07-19, 06:28 AM
Replies: 34
Views: 2,793
Posted By robnol

awesome funny true,,,,the thought police will not...

awesome funny true,,,,the thought police will not approve
10-29-19, 05:46 AM
Replies: 40
Views: 3,274
Posted By robnol

does your upper body match the lower ...

does your upper body match the lower ...
10-29-19, 05:41 AM
Replies: 40
Views: 3,274
Posted By robnol

strength train the legs once a week...2 days of...

strength train the legs once a week...2 days of rest before tackling hills....u can still ride just avoid the hills for 2 days...don't forget to work the upper body so as not to look like a...
10-29-19, 05:30 AM
Replies: 124
Views: 10,878
Posted By robnol

they are a giant waste of money.....

they are a giant waste of money.....
10-24-19, 08:23 PM
Replies: 119
Views: 16,643
Posted By robnol

after all im a lesbian trapped in a mans...

after all im a lesbian trapped in a mans body....and a vagitarian
10-24-19, 04:49 PM
Replies: 119
Views: 16,643
Posted By robnol

I think his name was iva biggin

I think his name was iva biggin
10-24-19, 03:42 PM
Replies: 119
Views: 16,643
Posted By robnol

just a chick with a dick......

just a chick with a dick......
10-21-19, 04:49 PM
Replies: 29
Views: 2,557
Posted By robnol

bicycle blue book is a complete joke....prices on...

bicycle blue book is a complete joke....prices on bikes are so low its funny
10-15-19, 09:49 AM
Replies: 54
Views: 3,025
Posted By robnol

Who were you hiding behind..... drafting that is

Who were you hiding behind..... drafting that is
10-15-19, 09:43 AM
Replies: 54
Views: 3,025
Posted By robnol

12 mph doesnít count

12 mph doesnít count
10-15-19, 09:02 AM
Replies: 54
Views: 3,025
Posted By robnol

Riding 30 miles at a 24 mph is not a pleasure...

Riding 30 miles at a 24 mph is not a pleasure ride believe me....
10-14-19, 10:39 PM
Replies: 36
Views: 2,244
Posted By robnol

have u been eating special brownies again

have u been eating special brownies again
10-12-19, 08:09 PM
Replies: 54
Views: 3,025
Posted By robnol

i ride for pleasure but mainly for a great...

i ride for pleasure but mainly for a great workout and time trial training....my wife and 5 kids are my sponsor
10-12-19, 01:22 PM
Replies: 54
Views: 3,025
Posted By robnol

becareful it seems most of bf is old retired...

becareful it seems most of bf is old retired pleasure riders that don't like change and are happy with the same old same oldf
10-12-19, 09:39 AM
Replies: 36
Views: 2,244
Posted By robnol

thankyou for saying what ive also been saying for...

thankyou for saying what ive also been saying for a long time....bf people are seriously uptight sticks in the mud ...I also have df bikes recumbents and a mountain bike.....they all add to the bike...
10-12-19, 08:46 AM
Replies: 45
Views: 3,995
Posted By robnol

where are the shocks on that bike.....looks like...

where are the shocks on that bike.....looks like fun to ride
10-11-19, 09:11 PM
Replies: 45
Views: 3,995
Posted By robnol

legs are good a scrawny upper body is...

legs are good a scrawny upper body is bad......don't forget to hit the weights also
10-11-19, 03:11 PM
Replies: 45
Views: 3,995
Posted By robnol

yes another educated rider.....other ways of...

yes another educated rider.....other ways of working out helps the ride
10-11-19, 02:11 PM
Replies: 45
Views: 3,995
Posted By robnol

u must be retired

u must be retired
10-11-19, 12:25 PM
Replies: 45
Views: 3,995
Posted By robnol

Itís apples and oranges all disciplines have...

Itís apples and oranges all disciplines have their pros and cons ... Iíve never got the cardio workout riding that I do running
10-11-19, 12:22 PM
Replies: 45
Views: 3,995
Posted By robnol

Wow

Wow
10-11-19, 08:13 AM
Replies: 45
Views: 3,995
Posted By robnol

I agree running is not much fun .... but the...

I agree running is not much fun .... but the cardio workout is second to none....keeping ur heart rate at 140-150 for extended periods of time will leave u with the runners high
10-11-19, 08:08 AM
Replies: 45
Views: 3,995
Posted By robnol

Nice someone with some insight and...

Nice someone with some insight and experience..... thankyou
10-11-19, 08:05 AM
Replies: 45
Views: 3,995
Posted By robnol

You tell me...

You tell me...
10-11-19, 08:02 AM
Replies: 45
Views: 3,995
Posted By robnol

I push myself to go farther faster on my bike ...

I push myself to go farther faster on my bike .if I donít I might as well be riding the 7 miles with my son to the store to get some icream
10-10-19, 09:53 PM
Replies: 45
Views: 3,995
Posted By robnol

running is not as fun as riding ...but its a heck...

running is not as fun as riding ...but its a heck of a great cardio workout...
10-10-19, 09:31 PM
Replies: 45
Views: 3,995
Posted By robnol

whats your bike workout equivalent

I have been riding less and running a lot more lately....winter blahs I guess,and I wondered how far would I have to run to get the same workout that I get riding my usual 25 miles on the bike...for...
10-10-19, 09:22 PM
Replies: 16
Views: 1,249
Posted By robnol

buy one on ebay Ö.you can get way more bike for...

buy one on ebay Ö.you can get way more bike for 1200 dollars than you can buy brand new...
10-09-19, 05:52 AM
Replies: 10
Views: 752
Posted By robnol

what is your budget....don't buy new let someone...

what is your budget....don't buy new let someone else take the steep value depreciation
10-08-19, 04:23 PM
Replies: 28
Views: 2,354
Posted By robnol

or a df rider going over 20mph without drafting...

or a df rider going over 20mph without drafting somebody.....now that's rare
10-06-19, 09:25 AM
Replies: 28
Views: 2,354
Posted By robnol

glad to see your not one the uptight stick in the...

glad to see your not one the uptight stick in the muds that wont ride a recumbent....recumbents are the absolute kings of aerodynamics
10-06-19, 09:23 AM
Replies: 28
Views: 2,354
Posted By robnol

it does...but can be tiresome when its cold also

it does...but can be tiresome when its cold also
10-05-19, 11:04 PM
Replies: 28
Views: 2,354
Posted By robnol

What's your go to bike?

it was windy and cold for todays ride.i wasn't feeling riding the df bike for a training ride .so I got out the rans f-5 high racer recumbent.its way better suited to cutting through the wind ...more...
10-05-19, 10:02 PM
Replies: 98
Views: 6,243
Posted By robnol

nice.... nothing but respect for getting r...

nice.... nothing but respect for getting r done....if people would get off their buts more the world would be a fitter place
10-05-19, 07:13 PM
Replies: 98
Views: 6,243
Posted By robnol

americans as a whole now a days are fat and...

americans as a whole now a days are fat and getting fatter every year....look around its embarrassing
10-05-19, 08:38 AM
Replies: 26
Views: 2,433
Posted By robnol

I do time trials now....I go as far as i can as ...

I do time trials now....I go as far as i can as fast as I can....
Showing results 1 to 50 of 333
 


 
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