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Search: Posts Made By: yannisg
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03-27-22, 02:10 PM
Replies: 24
Views: 601
Posted By yannisg

I always had a hard time sealing tubeless road...

I always had a hard time sealing tubeless road tires after they had been used, and removed for cleaning. A few times I had to use a new tire even though the old tire had many klm left. I tried...
12-07-21, 11:13 AM
Replies: 70
Views: 5,330
Posted By yannisg

For what's worth. I was taking a high quality...

For what's worth.
I was taking a high quality protein after my rides and gym workout (about 50 gr) a shot. After taking these doses of protein powder I ended up with a kidney stone that need a...
05-17-21, 10:12 AM
Replies: 59
Views: 11,314
Posted By yannisg

I live in a Southern Med country with plenty of...

I live in a Southern Med country with plenty of sun.
I ride in the sun, and work, in the sun on the land I have for 3 hrs every other day. I'm not an early riser.
I took a Vit D3 test and I was on...
05-03-21, 11:57 AM
Replies: 25
Views: 2,259
Posted By yannisg

I have 14 laps within the rides I do, and range...

I have 14 laps within the rides I do, and range from 2:30 to 18:00 min. All these laps are uphill of various gradients. The long ones I do at 110% of my FTP
I find the laps are easier to do even...
Replies: 92
Views: 14,604
Posted By yannisg

Ready to give-up on tubeless road tires

Recently, I was on a Brevet and I got a front wheel flat. The sealant did not seal the puncture that must had been small because I couldn't detect it. When installing the inner tube I noticed the...
10-05-20, 01:16 PM
Replies: 13
Views: 1,784
Posted By yannisg

Thanks everyone for responding, and I appreciate...

Thanks everyone for responding, and I appreciate the recommendations.
The braking surface is concave so there must not be much material left.
I'm looking at a new wheel set to replace these rims....
05-10-20, 12:55 PM
Replies: 4
Views: 306
Posted By yannisg

Are you sure the creaking is from the pedals and...

Are you sure the creaking is from the pedals and not the BB- crank area.
I had creaking from BB area on my Cannondale when pedaling out of the saddle.
I spent a lot of time on the BB30 brgs....
03-15-20, 10:53 AM
Replies: 19
Views: 1,045
Posted By yannisg

I had creaking from BB area on my Canondale,...

I had creaking from BB area on my Canondale, spent a lot of time on the BB30 brgs.
Eventually, determined that the creaking was from the chainring bolts.
I disassembled the chainrings, and cleaned...
10-10-19, 02:50 PM
Replies: 16
Views: 1,440
Posted By yannisg

Sealant does dry out specially in hot climates....

Sealant does dry out specially in hot climates. If you have a removable core valve you can remove the core, and check the level of the sealant.
Also if you not riding the bike frequently rotate the...
Showing results 1 to 9 of 9


 
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