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Search: Posts Made By: burnthesheep
Showing results 1 to 50 of 325
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04-03-20, 09:52 AM
Replies: 29
Views: 1,415
Posted By topflightpro

Maybe he's a meth addict?

Maybe he's a meth addict?
03-31-20, 05:21 PM
Replies: 4,632
Views: 248,700
Posted By furiousferret

I'd rather not discuss Covid with the general...

I'd rather not discuss Covid with the general cycling population. I'm sure it'll all devolve into how to desanitize your helmet mirror and other stuff.
Forum: Triathlon
03-30-20, 11:38 PM
Replies: 5
Views: 367
Posted By Tomm Willians

Hi Dan Ive never been a “serious” cyclist....

Hi Dan

Ive never been a “serious” cyclist. Of course I’ve ridden most my life but only in a very casual- short distance manner with zero competition experience. I’ve worked my way up to 30 miles...
03-30-20, 12:35 PM
Replies: 4,632
Views: 248,700
Posted By topflightpro

The term Tabata has kind of been coopted to...

The term Tabata has kind of been coopted to reflect any workout that mixes all-out efforts with short rest, but technically there is only one true Tabata workout: 8 efforts of 20s all out, 10s rest.
03-30-20, 11:53 AM
Replies: 4,632
Views: 248,700
Posted By TheKillerPenguin

The only thing I'll add to what Cypress has said...

The only thing I'll add to what Cypress has said is, if I'm doing them properly, I have to bargain with myself between every set to trick myself into finishing the workout. They're truly awful.
03-29-20, 10:14 AM
Replies: 190
Views: 8,314
Posted By rumrunn6

Heard on the Sunday Morning show from a doc that...

Heard on the Sunday Morning show from a doc that says an added benefit of testing ppl w/o symptoms can show which of us had the virus w mild or no symptoms, no longer have it, but now have immunity,...
Forum: Road Cycling
03-27-20, 03:34 PM
Replies: 123
Views: 3,293
Posted By Bah Humbug

Does Campy offer anything in the ballpark of the...

Does Campy offer anything in the ballpark of the HED Jet6+ for $900? If not, do not pass Go, do not collect $900.
Forum: Road Cycling
03-27-20, 11:15 AM
Replies: 68
Views: 3,291
Posted By SethAZ

That would explain all those 500-600 meter rides...

That would explain all those 500-600 meter rides in Strava...
Forum: Road Cycling
03-27-20, 11:03 AM
Replies: 68
Views: 3,291
Posted By Seattle Forrest

​​​​​​I have auto pause set to stop recording any...

​​​​​​I have auto pause set to stop recording any time I'm doing less than 20 mph.
Forum: Road Cycling
03-26-20, 11:13 AM
Replies: 68
Views: 3,291
Posted By Seattle Forrest

I refuse to ride an ebike.

I refuse to ride an ebike.
Forum: Road Cycling
03-25-20, 11:01 PM
Replies: 68
Views: 3,291
Posted By guadzilla

When i overtake anyone, i always keep a poker...

When i overtake anyone, i always keep a poker face with zero suffering showing - no matter how much i am dying inside.
03-25-20, 09:08 AM
Replies: 2
Views: 211
Posted By sdmc530

I check the zwift app they tag the rides in the...

I check the zwift app they tag the rides in the event section. Also there is lots of info on zwfit insider (no affiliation). Not sure who runs that website but I check that out too. Lots of good...
03-25-20, 07:34 AM
Replies: 14,540
Views: 808,237
Posted By topflightpro

I've seen 5-7 pound swings in a day or two. In...

I've seen 5-7 pound swings in a day or two. In fact, after I crashed in August, I gained more than 10 pounds overnight from swelling. I've weighed myself before and after using the bathroom. It...
03-23-20, 12:05 PM
Replies: 190
Views: 8,314
Posted By big john

My one friend doesn't even know the person who...

My one friend doesn't even know the person who was shaming her on Strava and she wasn't even riding that day.
03-23-20, 10:28 AM
Replies: 190
Views: 8,314
Posted By Cypress

I started getting crap for riding outside by...

I started getting crap for riding outside by myself. We don't have Shelter in Place (yet).

Can someone explain this to me? I get the whole "don't be a burden" thing, but I ride on rural roads...
03-13-20, 10:16 AM
Replies: 43
Views: 1,679
Posted By MarcusT

So, I understand that these tricked bikes need to...

So, I understand that these tricked bikes need to hurt or kill someone first before they can be punished. Is that what you're saying?
03-13-20, 07:44 AM
Replies: 46
Views: 1,416
Posted By indyfabz

There is an E-Bike forum for that.

There is an E-Bike forum for that.
03-12-20, 11:08 PM
Replies: 46
Views: 1,416
Posted By Darth Lefty

Would you call it an epidemic, a pandemic, or...

Would you call it an epidemic, a pandemic, or endemic?
03-12-20, 02:09 PM
Replies: 4,632
Views: 248,700
Posted By Cypress

I'm way excited to see what comes of this. I...

I'm way excited to see what comes of this. I consider this a harmless dry run for something that might actually hurt people.

So far I've learned that the government will control population...
03-11-20, 01:04 PM
Replies: 4,632
Views: 248,700
Posted By wktmeow

Let me know what you end up doing. I'm already...

Let me know what you end up doing. I'm already pretty used to long trainer sessions but rocker plate still seems neat. My worry would be storage, wife is getting antsy about how much stuff is in the...
03-11-20, 07:27 AM
Replies: 4,632
Views: 248,700
Posted By hubcyclist

The way I like to see it, it basically changes...

The way I like to see it, it basically changes how much resistance change one would see, at 0% you've effectively got a dumb trainer, whereas at 100% you really feel the resistance going up hills and...
03-10-20, 02:47 PM
Replies: 4,632
Views: 248,700
Posted By wktmeow

I just got the Kickr last night. Going to...

I just got the Kickr last night.

Going to swap the cassette as it was super noisy for me, my RD may be a little out of whack though, or just not a good match to my chain or something.

I rode it...
03-09-20, 01:37 PM
Replies: 43
Views: 1,679
Posted By 2old

New Law in France About Modifying e-Bikes

France just passed a law concerning the derestricting of e-bikes. Now punishable by a fine up to $30,000 euros (about $35,000) and one year (individual) or two years (company) in jail.
03-07-20, 12:02 AM
Replies: 13
Views: 703
Posted By CB HI

Two justice systems, one for the privileged...

Two justice systems, one for the privileged including cops and one for the rest of us regular citizens.
03-06-20, 04:08 PM
Replies: 44
Views: 2,465
Posted By Elvo

I'd recommend a hitch rack

I'd recommend a hitch rack
03-06-20, 04:00 PM
Replies: 44
Views: 2,465
Posted By pdlamb

One might also reasonably conclude that older...

One might also reasonably conclude that older bike racks should be inspected periodically, and worn or aged parts (like nylon straps) replaced as needed.
03-06-20, 09:20 AM
Replies: 14,540
Views: 808,237
Posted By Hermes

Another track workout last night at Carson, Velo...

Another track workout last night at Carson, Velo Sports Center. It was similar to Tuesday with 4x750Km accelerations with 5' RBI and gear changes and then 3x6lap motor team pursuit with partner. ...
03-05-20, 07:51 PM
Replies: 14,540
Views: 808,237
Posted By TheKillerPenguin

IMO, Anyone that can do ftp indoors is a...

IMO,

Anyone that can do ftp indoors is a practicer of black magic.
03-05-20, 01:12 PM
Replies: 14,540
Views: 808,237
Posted By cmh

Glad recovery is going well bts.

Glad recovery is going well bts.
03-05-20, 10:08 AM
Replies: 712
Views: 139,798
Posted By Hermes

Hydration during a longer ITT is very individual....

Hydration during a longer ITT is very individual. It is difficult to measure the drag effect of carrying water in a bottle due to the impact of the rider although you could try a coast down test. As...
03-04-20, 11:58 AM
Replies: 8
Views: 539
Posted By AdkMtnMonster

I love my Pearl Izumi cold weather gear. Bibs...

I love my Pearl Izumi cold weather gear. Bibs are great, solid calf zips, seams in the right places, warm. Their gel winter 5-finger gloves are perfect fo4 the temperature range you listed, too. ...
03-04-20, 11:42 AM
Replies: 8
Views: 539
Posted By Koyote

I have a pair of Specialized thermal bibtights -...

I have a pair of Specialized thermal bibtights - the warmest ones. Mine are from 2018, were about $200, but work brilliantly in the temp range you cited. Very comfortable.

I also have a...
03-04-20, 11:30 AM
Replies: 28
Views: 1,656
Posted By TMonk

Haven't been as active with posting, super busy...

Haven't been as active with posting, super busy at work and with all of the wedding planning! It's in 2 months. But I have been racing!

VoS cat 2 was fun, minus being 2 minutes late to the start...
03-04-20, 11:20 AM
Replies: 28
Views: 1,656
Posted By TMonk

So is the solution to just not use sealant with...

So is the solution to just not use sealant with latex? That's what I do, but my latex tubed wheels (tubular and clincher) are race-only.
03-03-20, 11:32 PM
Replies: 12
Views: 925
Posted By Hermes

A couple of years ago, I focused on sprint...

A couple of years ago, I focused on sprint training. Old school sprinters took a long time to warm up and generally rode slowly with a gradual buildup of force compared to endurance racers. Some of...
03-02-20, 08:47 PM
Replies: 45
Views: 2,798
Posted By cmh

And come back slowly. You blacked out from some...

And come back slowly. You blacked out from some sort of minor concussion or something. You want to take it easy coming back from that. No need for a full on indoor workout by Friday.
03-02-20, 08:45 PM
Replies: 45
Views: 2,798
Posted By cmh

Heal well BTS. The wounds on your face don't...

Heal well BTS. The wounds on your face don't look too deep. My guess is they will hardly scar, and if there is a little scarring, it will add character...
02-25-20, 11:39 AM
Replies: 14,540
Views: 808,237
Posted By Spesh

Sold my ERG, Fluid 2 for everything now. Much...

Sold my ERG, Fluid 2 for everything now. Much prefer it...can output whatever the body will allow.
02-21-20, 08:25 AM
Replies: 14,540
Views: 808,237
Posted By Cypress

Random sweet spotting last night on a short ride....

Random sweet spotting last night on a short ride. Got about 30 minutes of SS wattage in, then went for a 1-minute KOM for giggles at the end of the ride. 1 hour 8 mins, NP of 301W for the ride. KOM...
02-20-20, 10:26 AM
Replies: 4,632
Views: 248,700
Posted By Cypress

That's future FF's problem.

That's future FF's problem.
02-20-20, 06:54 AM
Replies: 4,632
Views: 248,700
Posted By Wylde06

Finally found a new job. After giving up on...

Finally found a new job. After giving up on finding something out of state I focused back to local companies. The new gig comes with a big raise and I wont have to be a manager anymore, im just...
02-19-20, 03:30 PM
Replies: 14,540
Views: 808,237
Posted By cmh

Woot woot! Email from trainingpeaks ... less...

Woot woot! Email from trainingpeaks ... less than 10 watts below my best (set last summer) and it is only February. I'm happy with that test.
...
02-19-20, 01:47 PM
Replies: 4,632
Views: 248,700
Posted By Cypress

*cough* ...

*cough*


https://cimg3.ibsrv.net/gimg/bikeforums.net-vbulletin/920x2000/unnamed_53bf4b551ff5a62f8485ae419812ba70e5254a79.png


...I also have an inside man feeding me data on Quinn. If he can...
02-18-20, 10:09 AM
Replies: 14,540
Views: 808,237
Posted By Cypress

We are catching a weather break right now, so I...

We are catching a weather break right now, so I brought everything to the office to ride straight off the desk. It works out well, as there is only so much daylight, but my office is also right at...
Forum: Road Cycling
02-18-20, 09:50 AM
Replies: 68
Views: 4,777
Posted By indyfabz

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulle...

https://cimg0.ibsrv.net/gimg/bikeforums.net-vbulletin/648x486/cow_1a41cb116dda95339519ed22938422d1a743b057.jpg
Forum: Road Cycling
02-18-20, 09:49 AM
Replies: 68
Views: 4,777
Posted By indyfabz

I like "gravel." ...

I like "gravel."


https://cimg2.ibsrv.net/gimg/bikeforums.net-vbulletin/2000x1333/gravel1_cabbfdbb9139c5b6f198c97037ba852ebcd2a3e1.jpg...
02-18-20, 06:19 AM
Replies: 14,540
Views: 808,237
Posted By gerundium

any special tricks for this kind of trainer...

any special tricks for this kind of trainer volume? This seems like insanity to me to do rides that long on the trainer.
02-17-20, 10:47 AM
Replies: 14,540
Views: 808,237
Posted By Hermes

I am now in a skinny down phase which means eat...

I am now in a skinny down phase which means eat less, ride more less gym. Last week was a bigger road week for me with most of the time pretty high quality endurance work.

9:29:15 Hours
142.3mi...
02-17-20, 09:57 AM
Replies: 14,540
Views: 808,237
Posted By Cypress

I did some Strava stalking last summer and never...

I did some Strava stalking last summer and never made it out to this climb. It looked like it'd be low-hanging fruit due to the low-ish power the leader had put out (296W). He's a friend of mine and...
02-14-20, 11:30 AM
Replies: 10
Views: 781
Posted By Hermes

There is a sauna protocol. 20 to 30 minutes in...

There is a sauna protocol. 20 to 30 minutes in the sauna after exercise. Google altitude, sauna, adaptation protocol. I take saunas almost every day. The dark side is dehydration. I am not so...
Showing results 1 to 50 of 325
 


 
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