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Search: Posts Made By: Null66
Forum: Clydesdales/Athenas (200+ lb / 91+ kg) 05-20-14, 06:53 PM
Replies: 10
Views: 554
Posted By Null66
For different results you have to do things...

For different results you have to do things differently.

If faster is you're goal, intervals, hill work are a great idea.

Perhaps consider a structured program from one of the masters:
...
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