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Search: Posts Made By: Stinky C
Showing results 1 to 12 of 12
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Replies: 14
Views: 2,630
Posted By Stinky C

If you want to stack the odds to get in, don't...

If you want to stack the odds to get in, don't register in the fun category. LOTOJA prefers racers. I suggest racing in the Masters 45+. As I understand it, there's something like 10 people trying...
01-05-12, 04:31 PM
Replies: 5
Views: 512
Posted By Stinky C

Upon further review, it appears that this topic...

Upon further review, it appears that this topic has been discussed ad nauseum. Methinks I'll explore a bit ... then probably just make something up as I ride home tonight.
01-05-12, 02:39 PM
Replies: 5
Views: 512
Posted By Stinky C

Sufferfest looks awesome. I guess I should have...

Sufferfest looks awesome. I guess I should have added that here in SoCal I get to ride about 345 days a year... so there's not even a hint of a trainer in my life.
01-05-12, 01:04 PM
Replies: 5
Views: 512
Posted By Stinky C

Quick (60 minutes or less) Interval Routines?

Does anybody have suggestions for quick interval sessions? A lot of days I only have an hour or so to ride, and I'd like to maximize the time.

Thanks!
-N
Replies: 14
Views: 2,630
Posted By Stinky C

I'll be back a few times this year to beat that...

I'll be back a few times this year to beat that loop into submission.
01-05-12, 09:47 AM
Replies: 36
Views: 73,604
Posted By Stinky C

I've been resisting a power meter for a long time...

I've been resisting a power meter for a long time now.

...threads like this don't help ;)
Replies: 14
Views: 2,630
Posted By Stinky C

I rode my first this year, and absolutely loved...

I rode my first this year, and absolutely loved it. I'll be back for the foreseeable future, for sure. My training advice is hills, hills, hills ... and miles. In my estimation, if you can do the...
Replies: 44
Views: 4,227
Posted By Stinky C

I like an average of 85-90 for my long rides. ...

I like an average of 85-90 for my long rides. I'll do shorter recovery rides at a high spin (110+) as well. I've also found that my high rpm days are really good at helping my muscle memory in...
Replies: 10
Views: 710
Posted By Stinky C

Also, make sure you taper a week or so before the...

Also, make sure you taper a week or so before the century. Going in fully-trained, but with fresh legs, makes a huge difference.
Replies: 65
Views: 4,186
Posted By Stinky C

I'm in. August will be my big month this year as...

I'm in. August will be my big month this year as I prepare for LOTOJA (206 miles) in early September.
01-03-12, 01:47 PM
Replies: 769
Views: 236,525
Posted By Stinky C

My family went down to one car for about a year -...

My family went down to one car for about a year - but my wife and three kids used it almost exclusively. We have a second car now, but I commute on my bike almost every day. (I drive the to work on...
Forum: Introductions
01-03-12, 01:43 PM
Replies: 2
Views: 161
Posted By Stinky C

Greets from Orange County

I used to ride a ton when I was young, then gave it up when I discovered rock climbing (and was plagued by the crippling laziness of youth).

20 years later, I'm back. Raced my first race last...
Showing results 1 to 12 of 12


 
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