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05-03-21, 09:45 AM
Replies: 292
Views: 9,070
Posted By Iride01

The only time riding a heavier bike than others...

The only time riding a heavier bike than others might come up with some benifit will be if you regularly ride as a group with others that are below your cycling fitness level. Then that might let you...
05-03-21, 08:00 AM
Replies: 292
Views: 9,070
Posted By Iride01

Weight is for resistance muscle training....

Weight is for resistance muscle training. Bicycles are for aerobic (cardio) muscle training. You can ride a heavier bike, but you won't be as fast up a hill as a person of equal physical condition...
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