Search: Posts Made By: hawk8945
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03-11-12, 09:01 PM
Replies: 1
Views: 210
Posted By hawk8945

Signing up for a mud race

So some of the coaches I work with and I were at a bar and everyone started boasting so we all made a pact to sign up for a 5k mud race at the end of April. I can run 1.5 miles in under 15 minutes...
03-09-12, 09:10 AM
Replies: 3
Views: 284
Posted By hawk8945

Hello Everyone!

So I just started riding again. I just sold my old bike a next hyper v to my little bro who lost a bunch of weight and I wanted him to start exercising. I have a little money but not a lot just had...
03-08-12, 09:36 PM
Replies: 27
Views: 639
Posted By hawk8945

Wow thanks Gyozadude that is really informative...

Wow thanks Gyozadude that is really informative and will definitely try all of these things. Thanks once again. And no I don't wear gansta pants. haha
03-08-12, 03:05 PM
Replies: 27
Views: 639
Posted By hawk8945

Yeah I will switch to lower gear, I try to keep...

Yeah I will switch to lower gear, I try to keep it a faster pace trying not to drop below 12 mph is that too fast or just around normal for an average ride.
03-08-12, 01:27 PM
Replies: 27
Views: 639
Posted By hawk8945

Thanks guys a lot of great info on here. Yo...

Thanks guys a lot of great info on here.
Yo spliff
1. I am right at 6 flat and am 310ish depending on my hydration patterns that day.
2. I have a 26" schwinn protocol as i have a short inseam...
03-08-12, 06:23 AM
Replies: 129
Views: 4,387
Posted By hawk8945

The main thing like they said is to make sure you...

The main thing like they said is to make sure you stretch and warm up before you start. 5min preventative will pay off for the next two days. Adolfo if running is hurting our hard do a circuit group...
03-07-12, 10:45 PM
Replies: 31
Views: 1,093
Posted By hawk8945

This is funny!

This is funny!
03-07-12, 10:42 PM
Replies: 27
Views: 639
Posted By hawk8945

Thanks great read. Always trying to get more...

Thanks great read. Always trying to get more knowledge.
03-07-12, 10:29 PM
Replies: 27
Views: 639
Posted By hawk8945

Looking for a little help

So I am looking for some help. I am trying to get into riding and want to do several miles like everyone else but for some reason my legs just aren't letting me get past a couple miles. My cardio is...
03-05-12, 08:47 PM
Replies: 711
Views: 61,041
Posted By hawk8945

Deep south texas. Rgv Weslaco. How do I find who...

Deep south texas. Rgv Weslaco. How do I find who else is near me?
03-05-12, 08:38 PM
Replies: 3,454
Views: 2,365,036
Posted By hawk8945

6 foot 315 if I drank skyr of water that day....

6 foot 315 if I drank skyr of water that day. Down from 350. I am a teacher, coach, and fire fighter. Always ben a big guy varsity wrestler in high school and things like that. I workout 6 times a...
03-05-12, 02:51 PM
Replies: 5
Views: 438
Posted By hawk8945

New Bike

So I sold my old bike to my bro as he has lost 100 lbs and told him he needed to get to exercising to get his body well rounded. I am a big guy 6' 300lbs and have been riding for a year or so as an...
03-05-12, 01:36 PM
Replies: 1
Views: 373
Posted By hawk8945

New Bike

So I sold my old bike to my bro as he has lost 100 lbs and told him he needed to get to exercising to get his body well rounded. I am a big guy 6' 300lbs and have been riding for a year or so as an...
Showing results 1 to 13 of 13


 
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