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Search: Posts Made By: A224H
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05-20-13, 01:11 AM
Replies: 29
Views: 2,621
Posted By A224H

+1 on foam rolling. don't stop at the IT bands...

+1 on foam rolling. don't stop at the IT bands either, the piriformis, quads, calves, and upper back can all benefit from rolling out. Search youtube for foam rolling for exercises.
12-04-12, 12:28 AM
Forum: Commuting
11-24-12, 02:26 AM
Replies: 41
Views: 1,792
Posted By A224H

Ya, we had some really early snow around the end...

Ya, we had some really early snow around the end of october, but since then it's been just about perfect, not too warm, not too hot.
11-24-12, 02:20 AM
Replies: 112
Views: 18,885
Posted By A224H

I second this motion.

I second this motion.
Forum: Commuting
11-21-12, 04:04 AM
Replies: 41
Views: 1,792
Posted By A224H

Just being outside is a lot more important here...

Just being outside is a lot more important here than in the States.Whenever I am out I always see droves of people old and young walking, biking, jogging, sunbathing in the summer. The dedicated...
11-14-12, 01:09 PM
Replies: 8
Views: 1,396
Posted By A224H

If you are in canada i'd check out ghost bikes as...

If you are in canada i'd check out ghost bikes as well http://www.ghost-bikes.com/bikes-2013/bikes-2013/ ...i'm very happy with my cross 5100, which is right along the lines of badger's definition ....
11-11-12, 07:46 AM
Replies: 3,977
Views: 547,409
Posted By A224H

I decided to go to the base hardware and sports...

I decided to go to the base hardware and sports stores; however, due to space restrictions here in Germany they aren't actually in our housing development or the base itself, but another military...
11-11-12, 07:32 AM
Replies: 7,655
Views: 2,480,359
Posted By A224H

283034 Muddy day at the trails, but I found...

283034
Muddy day at the trails, but I found some competition at the red lights on my way back through downtown. Took it after he parked.
11-05-12, 12:40 PM
Replies: 57
Views: 6,199
Posted By A224H

1. Clean chain. 2. Spray WD-40, allow it to do...

1. Clean chain.
2. Spray WD-40, allow it to do its aforementioned job.
3. Wipe chain, lube, wipe chain again.
4. ???
5. Profit.

Seriously though, these products look like chain lube,...
11-05-12, 12:21 PM
Replies: 112
Views: 18,885
Posted By A224H

Did you have any issues fitting the rack with...

Did you have any issues fitting the rack with your discs? I like it a lot, but they have one that is specifically disc oriented, and this one has no info on it. I like it a lot though!
11-03-12, 03:34 AM
Replies: 7
Views: 2,355
Posted By A224H

I think it's best to get in the shop and try the...

I think it's best to get in the shop and try the different lenses out, i have one hybrid lens and that's better but I would rather have the full face coverage for other reasons. The heater looks like...
11-02-12, 11:16 AM
Replies: 7
Views: 2,355
Posted By A224H

i have the military oakley frames... ...

i have the military oakley frames...
https://secure.usstandardissue.com/Product_Detail.cfm?id=10
I've seen the standard m frames with holes as well, maybe those are military as well. I guess i'm...
10-31-12, 09:39 AM
Replies: 3,977
Views: 547,409
Posted By A224H

281340 just my commute home. :)

281340

just my commute home. :)
10-27-12, 12:34 AM
Replies: 7,655
Views: 2,480,359
Posted By A224H

That's a beautiful looking bike! :thumb:

That's a beautiful looking bike! :thumb:
10-26-12, 06:52 AM
Replies: 7
Views: 2,355
Posted By A224H

are you looking for wraparounds, like the m frame...

are you looking for wraparounds, like the m frame or two lenses?
Just browsing the site would problably be your best start.
If you want my 2 cents on oakleys, I didn't like my m-frames, because...
10-26-12, 06:46 AM
Replies: 5
Views: 1,020
Posted By A224H

modifying one of the sayings i hear all the time,...

modifying one of the sayings i hear all the time, the best bike is the one you ride. Just get out there and don't worry too much about whether this bike or that one is the perfect bike for you. If...
10-25-12, 12:30 PM
Replies: 112
Views: 18,885
Posted By A224H

Nice bike! I'm getting a very similarly shaped...

Nice bike! I'm getting a very similarly shaped bar, the somafab odin bar:
280425
do you think you are going to go for grips or tape?
Forum: Introductions
10-22-12, 11:51 AM
Replies: 1
Views: 162
Posted By A224H

Hey Everybody!

My name's Matt, I'm an American currently living in Germany. My bike is a 2012 Ghost Cross 5100 that i've had for about 3 weeks or so, mainly for commuting:...
10-22-12, 10:26 AM
Replies: 7,655
Views: 2,480,359
Posted By A224H

Actually, I'm an American living in Germany....

Actually, I'm an American living in Germany. Thanks! I've been lurking here since I started looking into bikes, and this community is chock full of information and links. I'm excited to start taking...
10-22-12, 10:23 AM
Replies: 48
Views: 5,729
Posted By A224H

My main goal for my hybrid is commuting, I...

My main goal for my hybrid is commuting, I currently live about 5 miles away from my work, and the only way to get there (without hopping on the local b road :)) is by some unmaintained trails. That...
10-22-12, 07:38 AM
Replies: 7,655
Views: 2,480,359
Posted By A224H

279864 Hey everybody, I'm new around here. This...

279864
Hey everybody, I'm new around here. This is my Ghost 5100 cross, which I've had for about 3 weeks. It's my main mode of transport since I got it, and it's been pretty awesome so far.
Showing results 1 to 21 of 21


 
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