Search: Posts Made By: Quinn8it
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Replies: 5,576
Views: 488,950
Posted By Quinn8it

i wasn't clear- meant that the one in place at...

i wasn't clear-
meant that the one in place at the Velodrome in Los Angeles may not be available to everyone.. When I tried to get one a few months back that was the case..
Replies: 5,576
Views: 488,950
Posted By Quinn8it

That system gives you real time lap times and...

That system gives you real time lap times and 200m times- so you can log in between efforts and check your times..

Pretty cool stuff- might still be in the testing phase- not sure it's available...
Replies: 52
Views: 6,982
Posted By Quinn8it

sarcasm Baby! i lift 48 weeks a year ;)

sarcasm Baby!

i lift 48 weeks a year ;)
Replies: 249
Views: 30,804
Posted By Quinn8it

had a blast racing that track Friday night! ...

had a blast racing that track Friday night!
Called my first Keirin to the line Saturday and the sky opened up! Oh well- maybe I'll go back next year..
Replies: 52
Views: 6,982
Posted By Quinn8it

I'm famous for my subtlety

I'm famous for my subtlety
Replies: 52
Views: 6,982
Posted By Quinn8it

So wait- Are you telling me that when you use...

So wait-
Are you telling me that when you use weight training to go fast on a bike- that when you are your strongest you will also be your fastest?
Crazy
Replies: 52
Views: 6,982
Posted By Quinn8it

Don't ask Vance how to beat Vance! Ask the one...

Don't ask Vance how to beat Vance! Ask the one guy who consistently beats him in the last 2 series- Giddeon Massie
Replies: 52
Views: 6,982
Posted By Quinn8it

weights all year? doesnt that make you feel...

weights all year?
doesnt that make you feel sluggish on the bike?
Replies: 52
Views: 6,982
Posted By Quinn8it

What's a Lockring?

What's a Lockring?
Replies: 52
Views: 6,982
Posted By Quinn8it

yep! and i still ride smaller gears than...

yep!

and i still ride smaller gears than babypuke
Replies: 52
Views: 6,982
Posted By Quinn8it

A handful of the fastest masters sprinters...

A handful of the fastest masters sprinters (40-50yr)in the world are riding 10" 200's on gears around 55x12
Plenty of the elites riding 9" 200's are on the same big gears.

The old "Spin to Win"...
Replies: 5,576
Views: 488,950
Posted By Quinn8it

good luck with that!!!! :roflmao2:

good luck with that!!!! :roflmao2:
Replies: 3,232
Views: 224,717
Posted By Quinn8it

Bummer!!! I was supposed to go 3yrs ago and...

Bummer!!!
I was supposed to go 3yrs ago and had a situation at work that forced me to cancel last minute...
Replies: 3,232
Views: 224,717
Posted By Quinn8it

Looking forward to riding that track! Should be a...

Looking forward to riding that track! Should be a couple fun nights of racing
Replies: 3,232
Views: 224,717
Posted By Quinn8it

Dear Careton, Will I see you at the Keirin next...

Dear Careton,
Will I see you at the Keirin next week? Or will you be too busy playing tennis?
Replies: 27
Views: 2,663
Posted By Quinn8it

I'm at 20hrs a week if drive to the track on...

I'm at 20hrs a week if drive to the track on Tuesdays and Thursday's (can knock 6hrs a week off if I do those on the Ergo) That also assumes pretty quick pace through my Gym/Rollers on M/W/F.. And a...
Replies: 2,460
Views: 232,038
Posted By Quinn8it

The Dixie flyer is a great bike! It's good that...

The Dixie flyer is a great bike! It's good that they are adding these new sizes, because the current largest size has a 58cm TT and due to the Seat tube angle- it's got Reach and Stack like a 57 DF3...
Replies: 195
Views: 22,724
Posted By Quinn8it

i agree- and he timed it properly...

i agree- and he timed it properly...
Replies: 195
Views: 22,724
Posted By Quinn8it

razor thin timing on that one! if Glaetzer had...

razor thin timing on that one! if Glaetzer had kicked it would of been over.. seemed a little late in the game for that move..
Replies: 65
Views: 5,709
Posted By Quinn8it

Can?t Sleep All the Way Through the Night? Try a...

Can?t Sleep All the Way Through the Night? Try a Little Bit of This ?Ideal Liver Fuel? Before Bed | AltHealthWorks.com...
Replies: 65
Views: 5,709
Posted By Quinn8it

honey is amazing! a nutrion specialist had...

honey is amazing!

a nutrion specialist had me start eating a good tablespoon of Raw Honey right before bed. Its great for athletes because it gives a steady stream of fuel to the liver to re-stock...
Replies: 56
Views: 3,762
Posted By Quinn8it

you should... assuming i can piece some form...

you should... assuming i can piece some form together between now and then
Replies: 56
Views: 3,762
Posted By Quinn8it

I agree

I agree
Replies: 56
Views: 3,762
Posted By Quinn8it

Love That Track!!!! when masters Nats was...

Love That Track!!!!

when masters Nats was there a couple years ago i did my first, and still only, 200m on a 333m Track..
i didn't get to do any full practice runs, so i plotted out my line from...
Replies: 56
Views: 3,762
Posted By Quinn8it

"The Major"? Is that Indy?

"The Major"?
Is that Indy?
Replies: 56
Views: 3,762
Posted By Quinn8it

carleton I just call that the Regular way to do...

carleton
I just call that the Regular way to do a 200m!!
Replies: 56
Views: 3,762
Posted By Quinn8it

Speaking to what TC was saying above about the...

Speaking to what TC was saying above about the riders typically finishing the finals in the same order they qualified in....
I think it speaks to what a great seed event the 200m is..
I suspect...
Replies: 56
Views: 3,762
Posted By Quinn8it

Yeh- you can definitely blow it if you don't know...

Yeh- you can definitely blow it if you don't know how to ride the fist 1.5 laps- especially on a steep track like LA
Replies: 56
Views: 3,762
Posted By Quinn8it

1-minute seems a little long. More like 25" ...

1-minute seems a little long.
More like 25"
I look at my 5" and 25" watts to compare efforts.
Replies: 56
Views: 3,762
Posted By Quinn8it

Pete B used to train on TrueTrainer rollers.. I...

Pete B used to train on TrueTrainer rollers.. I think he thought the resistance worked pretty well for flying 500m type efforts...
Worth a look
Replies: 56
Views: 3,762
Posted By Quinn8it

My point about basing your 200m on an RPM range...

My point about basing your 200m on an RPM range that you got from how fast the timed portion is- my point was that I suspect that most people are less cadence specific during that timed period (i.e....
Replies: 56
Views: 3,762
Posted By Quinn8it

I think where most people blow it on their 200's...

I think where most people blow it on their 200's is in the assumption that the timed 200m section is the hardest or most relevant part. This can often lead to backwards reasoning on gear selection...
Replies: 2,460
Views: 232,038
Posted By Quinn8it

who is that guy? he was sitting in the...

who is that guy?

he was sitting in the stands at ADT last Thursday while i was training
Replies: 134
Views: 12,832
Posted By Quinn8it

If I could go back in time- I would not use a...

If I could go back in time- I would not use a Powermeter.. Especially on the track.
The year I rode my fastest Kilo was before I had a power meter. You can do everything you need with a simple...
Replies: 20
Views: 2,085
Posted By Quinn8it

my coach rode those bars.. i sought them out a...

my coach rode those bars.. i sought them out a couple years ago and they told me they don't do them anymore..
Replies: 65
Views: 5,709
Posted By Quinn8it

hey Carleton- check out the work of Dr Sarno...

hey Carleton-
check out the work of Dr Sarno on TMS
i don't want to get too in depth here- since i don't have time to do it thoroughly, but there is a lot of evidence that allergies especially...
Replies: 20
Views: 2,085
Posted By Quinn8it

i go wide- because its easier for me to breath......

i go wide- because its easier for me to breath...
i also don't sweat Aero too much- because i just do Kilos... and i think being at maximum output trumps maximum aero, especially when I'm only in...
Replies: 25
Views: 1,788
Posted By Quinn8it

I'd say that judging the WCL too harshly based on...

I'd say that judging the WCL too harshly based on the free online feed is a bit missing the point. This is a business- and a struggling/failing one at that- in its utter infancy. The whole point of...
Replies: 25
Views: 1,788
Posted By Quinn8it

I'll be there tomorrow night. Taking a group of...

I'll be there tomorrow night. Taking a group of 6- 2 adults and 4 kids, and sprung for the expensive seats.. Just past the finish line.
Hoping they get some spectators- I've heard rumors about...
Replies: 61
Views: 3,158
Posted By Quinn8it

Dalai I love that shot of you on 45 degree...

Dalai I love that shot of you on 45 degree wall!!! That pic wasn't in Stone Crusade was it? There's a similar looking pic in there..
Top left corner of that shot you might be able to see New...
Replies: 61
Views: 3,158
Posted By Quinn8it

I was a fanatical rock climber through my late...

I was a fanatical rock climber through my late teens in to my early 30's. I did it all from 4 day Big Walls like El Capitan to Sport Climbs and bouldering trips to Hueco..
Now I just take my...
Replies: 134
Views: 12,832
Posted By Quinn8it

Blackspire makes high quality track rings in...

Blackspire makes high quality track rings in 1/8th 130BCD...
Replies: 134
Views: 12,832
Posted By Quinn8it

My Quarq/SRAM Red on my road bike would randomly...

My Quarq/SRAM Red on my road bike would randomly read high, across an entire ride.
I've had to go back and delete rides out of my records once I realized that I couldn't actually replicate the...
Replies: 134
Views: 12,832
Posted By Quinn8it

Thanks QP! Got that set up quick. I'll have...

Thanks QP!
Got that set up quick.
I'll have to sit down with it to figure out how to read that chart!
Replies: 134
Views: 12,832
Posted By Quinn8it

Anybody want to tell me how to set up that...

Anybody want to tell me how to set up that watts/Cadence chart in GC?
carleton ?
Replies: 134
Views: 12,832
Posted By Quinn8it

Just got off the phone with SRM. Looks like...

Just got off the phone with SRM.
Looks like next week I'll have a new wired/wireless Track SRM, my old PC5 for wired, and a refurbished PC7 for running wireless..
Excellent customer service as...
Replies: 1,005
Views: 104,831
Posted By Quinn8it

Heavy= more than last time

Heavy= more than last time
Replies: 134
Views: 12,832
Posted By Quinn8it

You guys are a trip! I've missed you! I'll...

You guys are a trip! I've missed you!

I'll be lifting weights and riding kilos- let me know when you've got a PowerMeter for me to test!
Replies: 134
Views: 12,832
Posted By Quinn8it

You sure? The Stages iPhone app has a "high...

You sure?
The Stages iPhone app has a "high speed" mode that captures an insane number of samples per second- and that runs on Bluetooth.
Replies: 134
Views: 12,832
Posted By Quinn8it

the SRM I'm having issues with is a 2008 wired...

the SRM I'm having issues with is a 2008 wired track version.
i also have an even older wired road SRM that is on my ergo, set up with a freewheel and zero issues.
the SRM thats having issues is...
Showing results 1 to 50 of 956
 


 
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