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Search: Posts Made By: blueduckxx
Showing results 1 to 50 of 194
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05-04-15, 02:44 PM
Replies: 43
Views: 4,969
Posted By blueduckxx

dangit i wanna see the design

dangit i wanna see the design
05-04-15, 01:00 PM
Replies: 2
Views: 896
Posted By blueduckxx

has anyone bought a kit from www.aliexpress.com?

I know its a Japanese website that is really great, but the shipping takes forever...super cheap stuff but not bad quality.

I see they have a LOT of cycling kits and was wondering if anyone here...
Forum: Road Cycling
03-19-14, 02:23 PM
Replies: 2
Views: 722
Posted By blueduckxx

Police seek to identify injured bicyclist who crashed in Oakland hills

http://www.insidebayarea.com/news/ci_25375376/police-seek-identify-injured-bicyclist-who-crashed-oakland
...
01-13-14, 12:20 PM
Replies: 5
Views: 660
Posted By blueduckxx

come again?

come again?
01-10-14, 07:44 PM
Replies: 5
Views: 660
Posted By blueduckxx

race season 2014 + race weight

looking to lose 10 more lbs...but i have the question of...tomorrow I have a massive climb to do, and I want to eat enough to fuel for tomorrow.

do i worry about dieting calorie wise the day...
09-10-13, 10:44 AM
Replies: 26
Views: 2,912
Posted By blueduckxx

that stuff does nothing for me

that stuff does nothing for me
09-10-13, 10:43 AM
Replies: 56
Views: 21,771
Posted By blueduckxx

that guy is a ****ing kook dude.

that guy is a ****ing kook dude.
Forum: Road Cycling
08-16-13, 04:32 PM
Replies: 6
Views: 531
Posted By blueduckxx

neck rash?

I noticed it in my friend before it noticed it on me, I have developed a few small bumps that are poppable, zits perhaps.

I make sure to clean my neck after rides, but they don't seem to go away....
01-28-13, 09:19 AM
Replies: 18
Views: 2,418
Posted By blueduckxx

fry?? there is no frying in this recipe, minus...

fry?? there is no frying in this recipe, minus the bacon.
Forum: Road Cycling
01-28-13, 09:17 AM
Replies: 40
Views: 3,620
Posted By blueduckxx

this.

this.
Forum: Road Cycling
01-28-13, 09:15 AM
Replies: 40
Views: 3,620
Posted By blueduckxx

ok, that's great if he doped, sucks, but that...

ok, that's great if he doped, sucks, but that doesnt automatically make his cookbook sh-te. I love it.
and the rice cake bars were super easy for me to wrap.
Forum: Road Cycling
01-22-13, 06:49 PM
Replies: 40
Views: 3,620
Posted By blueduckxx

you guys are ****** insane or don't know how to...

you guys are ****** insane or don't know how to cook healthily, because that book rocks.
01-22-13, 05:34 PM
Replies: 18
Views: 2,418
Posted By blueduckxx

why would you even reduce the sodium? you are...

why would you even reduce the sodium? you are aware what it's there for, right?
01-22-13, 05:33 PM
Replies: 18
Views: 2,418
Posted By blueduckxx

I call them breakfast on the go/bike, because...

I call them breakfast on the go/bike, because thats what they are really! breakfast anytime.
11-15-12, 10:04 PM
Replies: 37
Views: 2,027
Posted By blueduckxx

riding- october 2011. category 5's dont exist in...

riding- october 2011. category 5's dont exist in USA cycling events, right? I am cat 5 in my local bike club.

yeah, you make good points! it's hard when everyone you see are thin wirey folks, I am...
11-13-12, 08:32 PM
Replies: 37
Views: 2,027
Posted By blueduckxx

yup, it is very unfortunate that cycling praises...

yup, it is very unfortunate that cycling praises undereating, even Lance Armstrong said it.
It's odd that cycling helped me be comfortable eating a lot more and getting to a healthy weight, but it...
11-12-12, 02:49 PM
Replies: 37
Views: 2,027
Posted By blueduckxx

good points, thanks. for me I have the worry...

good points, thanks. for me I have the worry [trigger?] in the back of my mind of losing power because when I lost all that weight years ago, I was SO weak. very underweight, literally I could not...
11-11-12, 08:47 PM
Replies: 37
Views: 2,027
Posted By blueduckxx

needing to lose 5-10 lbs

tips for not losing power?
obviously this is crucial to me, I will be racing in 2013.

what has worked for you? more protein? less carbs?

sometimes while dieting I wake up hungry, so obviously...
09-25-12, 07:50 PM
Replies: 12
Views: 825
Posted By blueduckxx

females are more prone to anemia/iron problems so...

females are more prone to anemia/iron problems so I usually make sureto take a supplement regardless. dont drink tea/coffee [& alcohol I think? could be wrong] with your meals as it can effect...
09-20-12, 07:45 PM
Replies: 34
Views: 3,477
Posted By blueduckxx

try eating more nuts/dried fruits, small but pack...

try eating more nuts/dried fruits, small but pack a punch, calorie wise!
09-20-12, 07:43 PM
Replies: 12
Views: 825
Posted By blueduckxx

donating blood?

does donating blood affect your performance on the bike, if so for how long before you feel normal again?
Forum: Road Cycling
09-04-12, 07:48 PM
Replies: 40
Views: 1,731
Posted By blueduckxx

Yea I am contemplating cutting out Nuun products,...

Yea I am contemplating cutting out Nuun products, waste of money?
09-02-12, 10:31 AM
Replies: 34
Views: 3,477
Posted By blueduckxx

because I WAS at 100 lbs and 5'4' and severely...

because I WAS at 100 lbs and 5'4' and severely anorexic. a females body simply cannot function properly at that weight for a long time, at all. The lady is obviously on something which isnt...
Forum: Road Cycling
09-02-12, 10:23 AM
Replies: 40
Views: 1,731
Posted By blueduckxx

yeah that was part of my question, obviously...

yeah that was part of my question, obviously those things replace real food, so are they better on long rides?

there comes a point in a ride, 3+ hrs into it and naturally your body starts to get...
08-31-12, 10:58 AM
Replies: 1
Views: 484
Posted By blueduckxx

Kings Mtn riders this weekend, be cautious!

"Hey bay area cyclists! This weekend is the Kings Mountain Art Fair, an awesome festival that brings thousands of folks to Skyline to enjoy art, music, beer, and wine. Of course, this adds congestion...
Forum: Road Cycling
08-30-12, 01:11 PM
Replies: 40
Views: 1,731
Posted By blueduckxx

Cytomax and the like?

anyone else use Cytomax or Hammer's powder nutrition of the like?
how do you like it? does it honestly effect your performance/recovery?
08-24-12, 07:24 PM
Replies: 34
Views: 3,477
Posted By blueduckxx

I am shocked people are saying 5'4' 100 lbs is...

I am shocked people are saying 5'4' 100 lbs is okay, are you people serious???
08-16-12, 06:58 PM
Replies: 1,382
Views: 381,164
Posted By blueduckxx

oh man why did you sell that beauty! shouldve...

oh man why did you sell that beauty! shouldve gone with the celeste handlebars
08-07-12, 08:07 PM
Replies: 22
Views: 978
Posted By blueduckxx

Oh I totally agree! Just letting you know

Oh I totally agree! Just letting you know
08-05-12, 10:02 PM
Replies: 1,382
Views: 381,164
Posted By blueduckxx

https://sphotos-a.xx.fbcdn.net/hphotos-snc7/409635...

https://sphotos-a.xx.fbcdn.net/hphotos-snc7/409635_10151079117217182_1527460543_n.jpg
husbands

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/523465_10151058635352182_1452471908_n.jpg
mine
08-04-12, 09:04 PM
Replies: 22
Views: 978
Posted By blueduckxx

drinking too much can lead to what I said just...

drinking too much can lead to what I said just above ^

& it can cause dehydration easily.
08-04-12, 09:02 PM
Replies: 22
Views: 978
Posted By blueduckxx

also, thats WAY too much caffeine, you know thats...

also, thats WAY too much caffeine, you know thats really bad for your bones and joints right?
not to mention it effects nutritional absorption.
08-04-12, 09:01 PM
Replies: 22
Views: 978
Posted By blueduckxx

you do know iced coffee is suppose to be brewed...

you do know iced coffee is suppose to be brewed at double strength, right?
I use to work at starbucks thats what we did [since it gets watered down anyways]
Forum: Road Cycling
07-31-12, 12:59 PM
Replies: 14
Views: 827
Posted By blueduckxx

oh I will definitely try that. been doing the...

oh I will definitely try that.
been doing the side to side motion at stop lights as well.
http://www.ergonomics-info.com/image-files/ergonomic-exercises-for-wrists.jpg
07-31-12, 12:57 PM
Replies: 22
Views: 978
Posted By blueduckxx

how much coffee do you drink?

Curious how much other cyclists drink, & when. Usually for me its 1 or 2 [espressos] before a long ride, and maybe 1 in the afternoon if I really need it.

how long do you wait to drink it before...
Forum: Road Cycling
07-30-12, 10:30 PM
Replies: 14
Views: 827
Posted By blueduckxx

yeah, I think my gloves are too tight so I tried...

yeah, I think my gloves are too tight so I tried without today and was better. Also moved my hands around a lot as well and of course helped...DEFINITELY need to work on my core so I'm not leaning so...
Forum: Road Cycling
07-30-12, 12:40 PM
Replies: 14
Views: 827
Posted By blueduckxx

hand going numb during rides

[I broke my right hand in 2009 fyi] recently I've been putting a LOT more miles in on the bike and have noticed that same right wrist goes numb while biking, I assume from the pressure.

any way to...
Forum: Road Cycling
07-27-12, 07:58 PM
Replies: 6
Views: 437
Posted By blueduckxx

thats awesome good job!! how did you do it? any...

thats awesome good job!! how did you do it? any rest days?
Forum: Road Cycling
07-25-12, 08:38 PM
Replies: 6
Views: 437
Posted By blueduckxx

it's quite a science since i'm not doing 50 mile...

it's quite a science since i'm not doing 50 mile or 100 mile rides, i'm breaking it up. eugh! still going to be a month of hell, for me at least.

good luck!!
Forum: Road Cycling
07-25-12, 04:06 PM
Replies: 6
Views: 437
Posted By blueduckxx

thanks! yeah its weird when you click the compete...

thanks! yeah its weird when you click the compete link its not there; here it is (http://app.strava.com/challenges/bicycling-australia-every-second-counts)
Forum: Road Cycling
07-25-12, 03:52 PM
Replies: 6
Views: 437
Posted By blueduckxx

Strava's "Bicycling Australia’s Every Second Counts Challenge"

I need some good flat routes in the south bay area of California [sunnyvale, SJ, even as far as morgan hill]

anyone else doing this challenge? or am I the only crazy one.

(Ride 1788km in 31...
07-21-12, 08:52 PM
Replies: 1,860
Views: 1,011,483
Posted By blueduckxx

wow cant believe I forgot this photo. thanks! ...

wow cant believe I forgot this photo.
thanks!

https://sphotos-a.xx.fbcdn.net/hphotos-ash3/527581_322475581161621_561798051_n.jpg
07-20-12, 08:53 PM
Replies: 1,860
Views: 1,011,483
Posted By blueduckxx

https://sphotos-a.xx.fbcdn.net/hphotos-snc6/250807...

https://sphotos-a.xx.fbcdn.net/hphotos-snc6/250807_10151068509852182_19668970_n.jpg

https://sphotos-a.xx.fbcdn.net/hphotos-ash4/403799_10151091670857182_1685394612_n.jpg
07-10-12, 08:58 PM
Replies: 4
Views: 775
Posted By blueduckxx

well YEAH! [no] :p

well YEAH! [no] :p
07-10-12, 08:23 PM
Replies: 4
Views: 775
Posted By blueduckxx

show us your awkward tan lines!

260846

My glove has a hole in it in case you were wondering.
Forum: Road Cycling
07-02-12, 09:12 PM
Replies: 154
Views: 10,071
Posted By blueduckxx

oh damn! I feel sorry for the horses, actually....

oh damn! I feel sorry for the horses, actually. they have no clue whats going on :/
Forum: Road Cycling
07-02-12, 08:48 PM
Replies: 154
Views: 10,071
Posted By blueduckxx

that was a really odd sounding story..not very...

that was a really odd sounding story..not very convincing
Forum: Road Cycling
07-02-12, 08:45 PM
Replies: 154
Views: 10,071
Posted By blueduckxx

WOW....where was this?? thats insanity at its...

WOW....where was this?? thats insanity at its finest. i wouldve gotten his license plate # and reported his ass.
Forum: Road Cycling
06-30-12, 05:57 PM
Replies: 154
Views: 10,071
Posted By blueduckxx

San Diego air show? oh wait youre in FL...

San Diego air show?

oh wait youre in FL nevermind
Forum: Road Cycling
06-29-12, 10:49 PM
Replies: 154
Views: 10,071
Posted By blueduckxx

MUP? midi electric guitar? show me

MUP? midi electric guitar? show me
Showing results 1 to 50 of 194
 


 
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