Search: Posts Made By: Mr. Markets
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Forum: Foo
03-13-16, 01:32 PM
Forum: Foo
10-14-15, 12:15 PM
Replies: 29
Views: 1,301
Posted By Mr. Markets

exactly.

exactly.
Forum: Foo
08-20-15, 06:34 PM
Replies: 26
Views: 1,154
Posted By Mr. Markets

There is a Go Fund Me page for them and the one...

There is a Go Fund Me page for them and the one that lives with 65% 3rd deg burns started by radio hosts at KIRO radio.
Forum: Foo
05-17-15, 01:51 AM
Replies: 186
Views: 78,198
Posted By Mr. Markets

Good on you for doing what it took to maintain...

Good on you for doing what it took to maintain what was most important to you.

I hope you're saving up some bucks and keeping debt down, because I believe by no later that mid-2017 we go off the...
Forum: Foo
04-15-15, 01:13 PM
Replies: 186
Views: 78,198
Posted By Mr. Markets

De nada!

De nada!
Forum: Foo
01-16-15, 05:10 PM
Replies: 9
Views: 563
Posted By Mr. Markets

Squeal like a pig!

Squeal like a pig!
Forum: Foo
01-16-15, 02:25 AM
Replies: 9
Views: 563
Posted By Mr. Markets

Finally, there is real hope for some of you!

Yes, here it is, the answer more than a few of you have been looking for!

Science is coming to your rescue!

A lifetime of waiting and shame will soon be over.

You can join the 'real men' of...
Forum: Foo
11-30-14, 06:21 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

I remeber a guy who checked out on another forum....

I remeber a guy who checked out on another forum. Total class act. Let pp knew his time was coming, and put up one last post one day to say goodbye.

Me? I'd prolly get my ass banned on you kids.
Forum: Foo
11-30-14, 05:15 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

Double nickel this year for me. No plans to...

Double nickel this year for me. No plans to check out anytime soon. Certainly not before I get to watch the great meltdown.
Forum: Foo
11-30-14, 05:02 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

At least you're not smokin' "on the job" no...

At least you're not smokin' "on the job" no more...
Forum: Foo
11-30-14, 04:21 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

It's not hard to troll the mentally deficient. ...

It's not hard to troll the mentally deficient. jus' sayin'...
Forum: Foo
11-30-14, 04:10 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

What are you, Swiss all of a sudden? :D

What are you, Swiss all of a sudden? :D
Forum: Foo
11-30-14, 04:07 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

quit yer whining you ninny. Modo would have...

quit yer whining you ninny. Modo would have loved this thread!
Forum: Foo
11-30-14, 03:54 PM
Replies: 182
Views: 5,017
Posted By Mr. Markets

:thumb: :thumb:

:thumb: :thumb:
Forum: Foo
11-30-14, 03:51 PM
Replies: 122
Views: 6,604
Posted By Mr. Markets

Modo (Sonny) was one of those guys I had hoped ot...

Modo (Sonny) was one of those guys I had hoped ot meet face to face one day.

My deepest condolences on your loss, and I am so sorry for his passing.

He seemed like a bright and interesting man,...
01-05-14, 07:55 PM
Replies: 15
Views: 618
Posted By Mr. Markets

Glad you had a wake up call before your 'deep...

Glad you had a wake up call before your 'deep sleep' came too early!
01-03-14, 02:47 PM
Replies: 50
Views: 2,441
Posted By Mr. Markets

Weighed in today and now .1 lbs up from the...

Weighed in today and now .1 lbs up from the Holidays so it basically a wash now.

I agree with the weightlifting comments above. I am sure I have lost some muscle over the last 6 months but I'll...
01-03-14, 02:51 AM
Replies: 50
Views: 2,441
Posted By Mr. Markets

Made it thru Thanksgiving with a small gain that...

Made it thru Thanksgiving with a small gain that disappeared in 2 days. Made it thru Christmas with a 2.6lb gain, and hev dropped 1.9 lbs of that already.

One of my New Years resolutions is to...
01-03-14, 02:48 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

You are not on a diet, you are on a 'lifestyle...

You are not on a diet, you are on a 'lifestyle change'. Diet is such a lousy word.

Also, one of the better ways to manage hunger is to manage blood sugar. try not to spike your blood sugar with...
01-03-14, 02:37 AM
Replies: 15
Views: 618
Posted By Mr. Markets

Congrats on your great job losing weight. ...

Congrats on your great job losing weight.

Tell us all what your lifestyle choice changes were...

i'm 6'2 @239 now, aiming for 222lbs or less. dropped 55lbs this year from my max, and 43 from...
12-19-13, 07:11 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Impressive! At 44 lbs now since I started...

Impressive!

At 44 lbs now since I started logging (56 lbs from maximum density!), with a target of 16-20 more to lose.
12-13-13, 01:13 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Made it to almost 42 down now since the end of...

Made it to almost 42 down now since the end of June. Yup, it works!
11-17-13, 01:30 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Just checking back in to say down 38, but...

Just checking back in to say down 38, but stalling out a bit with the cold weather. Cold really makes me want to eat more unfortunately...
11-17-13, 01:26 AM
Replies: 29
Views: 1,083
Posted By Mr. Markets

From my max ever? 49.9, lets call it 50. ...

From my max ever? 49.9, lets call it 50.

1988!
10-19-13, 12:17 AM
Replies: 4
Views: 441
Posted By Mr. Markets

How Exercise Can Help Us Eat Less

Thought the gang here might enjoy this...

http://well.blogs.nytimes.com/2013/09/11/how-exercise-can-help-us-eat-less/

Strenuous exercise seems to dull the urge to eat afterward better than...
10-11-13, 04:28 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Those are the best! Amazing how minor...

Those are the best!



Amazing how minor substitutions make such major differences. I think a huge part of my success is giving up pretty much all grains an dairy except what may be in some...
10-11-13, 04:20 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Now THAT is impressive! 100lbs in six months --...

Now THAT is impressive! 100lbs in six months -- WOW! That's 4lbs/wk avge.

I just shoot for 2/wk and it it all works well for me. I think i'd be starving to shoot for more. Hit 32lbs down...
10-09-13, 01:03 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Haven't used MFP or LS, just www.loseit.com and...

Haven't used MFP or LS, just www.loseit.com and the database has been pretty good. I am also a simple eater so that helps!
10-09-13, 01:38 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Fourteen weeks and 5 days in, and I am down...

Fourteen weeks and 5 days in, and I am down 30.2lbs using Lose It! (the other MyFitnessPal). My goal was 2lbs/wk.

As of now I am "right on track"! Not every week is constant, but it's all...
10-08-13, 03:55 PM
Replies: 67
Views: 3,980
Posted By Mr. Markets

I ride a LongBikes Slipstream. Built to handle...

I ride a LongBikes Slipstream. Built to handle the big guys!

Though I am getting smaller, and down 30lbs since July 1!
09-20-13, 12:35 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Uh, you answered your own question with rigidity,...

Uh, you answered your own question with rigidity, and that is what I mentioned earlier in this thread -- those who keep it off the longest record calories the longest -- even perpetually...

It is...
09-20-13, 10:59 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

At 6'2" the lightest I ever weighed was 186 and I...

At 6'2" the lightest I ever weighed was 186 and I thought i looked like s skeleton. I prefer to be 210-220 at the height and shooting for that range. If I make 220, I may try for 210 but it won't...
09-20-13, 01:25 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Studies how that 'dieters' who keep the weight...

Studies how that 'dieters' who keep the weight off the longest continually track calories even after they have hit their target weight.

So it clearly IS a 'lifestyle choice" to continue to consume...
09-19-13, 10:40 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Entirely possible. OTOH I like trying to...

Entirely possible.

OTOH I like trying to stay @ 2lbs/wk so hopefully most of the skin shrinks up along the way too.
09-19-13, 01:35 AM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Hit 25lbs+ down Weds morning. Quite a shock as I...

Hit 25lbs+ down Weds morning. Quite a shock as I thought I had another week before I hit that one.

Went and grabbed a 25lb plate off the weight set and brought it upstairs. Os others came home...
09-10-13, 09:38 PM
Replies: 6
Views: 546
Posted By Mr. Markets

I think in the end he sees this as a kind of...

I think in the end he sees this as a kind of 'food assault' upon the people by corporations selling food that is just too 'attractive' to resist. Short of government dictate, nothing will change.
...
09-10-13, 03:19 AM
Replies: 6
Views: 546
Posted By Mr. Markets

UCTV: The Skinny on Obesity -- A Must Watch!

http://www.youtube.com/playlist?list=PL39F782316B425249
09-05-13, 01:01 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

I'm less than 1/2 lb away from 20lbs down. I...

I'm less than 1/2 lb away from 20lbs down. I credit it all to tracking.

It's all in accountability.
09-01-13, 02:43 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Nothing seems to work like calorie tracking. ...

Nothing seems to work like calorie tracking. Especially in our 'super size' world...
08-30-13, 06:24 PM
Replies: 34
Views: 1,534
Posted By Mr. Markets

The wheat exists but is not cleared for sale. I...

The wheat exists but is not cleared for sale. I don't grow corn so I can't say anything there...
08-29-13, 03:46 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Yeah, I hate even going out to eat anymore unless...

Yeah, I hate even going out to eat anymore unless I can get a nutrition menu. Yesterday I had to eat out so I chose the lowest cal thing at Taco Bell. The other night we went to eat at Maggiano's,...
08-29-13, 03:24 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Amazing loss! May I ask where you started? ...

Amazing loss! May I ask where you started?

My goal is 60lbs. If I went 70 I would amaze myself, and anything past that and I would not look good, even if 'the tables' say I should lose up to...
08-29-13, 03:22 PM
Replies: 34
Views: 1,534
Posted By Mr. Markets

Sorry, wrong, in the US we do not grow GMO wheat...

Sorry, wrong, in the US we do not grow GMO wheat unless it is illegal. We do grow GMO corn, sorghum, potatos, sugar beets and who knows what else, but no wheat.
08-29-13, 03:16 PM
Replies: 136
Views: 8,362
Posted By Mr. Markets

Using Lose it! ( www.loseit.com ) myself and down...

Using Lose it! ( www.loseit.com ) myself and down 17.6 lbs in 9 weeks so far. Would be better if I were more serious in the first two weeks.

If you keep the discipline, weight loss is really...
Forum: Recumbent
08-22-13, 04:29 PM
Replies: 23
Views: 4,809
Posted By Mr. Markets

its not light by any means, but it is one VERY...

its not light by any means, but it is one VERY comfy Cadillac.

The hand position is one of the nicest benefits. Very easy to steer and very natural. It takes some time to get everything set up...
08-22-13, 04:24 PM
Replies: 11
Views: 728
Posted By Mr. Markets

That's excellent, I am down 15 in 9, just under...

That's excellent, I am down 15 in 9, just under my goal of 2/wk.
08-18-13, 01:43 AM
Replies: 11
Views: 728
Posted By Mr. Markets

LI! Tends to give you too few calories to eat...

LI! Tends to give you too few calories to eat based upon BMR (in my personal case), but overall, if you do not eat back your exercise cals and stay at their calculated cals number, it all works out...
Forum: Road Cycling
08-16-13, 02:15 AM
Replies: 235
Views: 13,169
Posted By Mr. Markets

missed this one and it's a very late response,...

missed this one and it's a very late response, but at about 8 weeks past surgery my doc said I could get on the rower, which also meant the bike.

i ride a recumbent and now also a Madsen 'bucket...
Forum: Recumbent
08-16-13, 01:09 AM
Replies: 23
Views: 4,809
Posted By Mr. Markets

I ride one of these -- it's like a Cadillac! ...

I ride one of these -- it's like a Cadillac!

http://longbikes.com/2/Bikes/Slipstream/index.html

http://longbikes.com/img/slipstream/Slipstream-G.jpg

had mine done in custom candy apple green...
08-16-13, 01:03 AM
Replies: 11
Views: 728
Posted By Mr. Markets

Lose It!

Okay, so a little off topic in the bike part, but certainly on topic in the Clydesdale part.

I recently started using a free app called Lose It!. You can download to Android or iPhone, or just...
Showing results 1 to 50 of 531
 


 
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