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Search: Posts Made By: CNC2204
Showing results 1 to 50 of 797
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Forum: Road Cycling
04-28-16, 07:14 AM
Replies: 354
Views: 38,228
Posted By CNC2204

Lol .... well there was this one time in College...

Lol .... well there was this one time in College ...
Forum: Road Cycling
04-28-16, 06:45 AM
Replies: 354
Views: 38,228
Posted By CNC2204

https://www.youtube.com/watch?v=Oj3VphK9AMk

https://www.youtube.com/watch?v=Oj3VphK9AMk
Forum: Road Cycling
04-28-16, 06:18 AM
Replies: 354
Views: 38,228
Posted By CNC2204

I warm up with 360 so ... I could have some...

I warm up with 360 so ...

I could have some of you girls don a 90 pound pack and run stairs for 10 minutes and have you crying.

But its important that you have a 32 inch waist around other...
Forum: Road Cycling
04-28-16, 04:26 AM
Replies: 354
Views: 38,228
Posted By CNC2204

http://mauricebright.com/wp-content/uploads/2016/0...

http://mauricebright.com/wp-content/uploads/2016/02/Lu-Xiaojun-Snatch-82247.gif


Wouldn't you like to know.



We can make it 225 or 305 if u wish ...

I guarantee most of you can't handle...
Forum: Road Cycling
04-27-16, 12:54 PM
Replies: 6
Views: 854
Posted By CNC2204

Im north of 260 and i have had Mavic Ksyriums for...

Im north of 260 and i have had Mavic Ksyriums for 2 seasons.

Last year the Ferrell in each wheel broke loose and was rattleing around.

I screwed them in place & glued them with a heat gun and...
Forum: Road Cycling
04-27-16, 07:11 AM
Replies: 354
Views: 38,228
Posted By CNC2204

Kinda like why not everybody has a 1000 lb squat...

Kinda like why not everybody has a 1000 lb squat & 600 lb bench.

How many of you so called 170 lb "cyclist" hit the gym consistently ?

I could take most of you in my gym with a 100 lb straight...
Forum: Road Cycling
04-27-16, 06:25 AM
Replies: 52
Views: 4,210
Posted By CNC2204

U have to be smarter than the bike.

U have to be smarter than the bike.
Forum: Road Cycling
04-27-16, 06:08 AM
Replies: 354
Views: 38,228
Posted By CNC2204

http://tubulocity.com/wp-content/uploads/2010/01/c...

http://tubulocity.com/wp-content/uploads/2010/01/cippolini_combo.jpg


If u don't know now, you will ...

I personally think anyone over 170 lbs should be bant from riding.

Riding bicycles...
Forum: Road Cycling
04-27-16, 06:03 AM
Replies: 354
Views: 38,228
Posted By CNC2204

It's important to look sexy around other men eh...

It's important to look sexy around other men eh ... ?


People age, they get old, they die.

Nobody gets out of this world alive including Lance Armstrong.
Forum: Road Cycling
04-19-16, 07:16 PM
Replies: 22
Views: 1,750
Posted By CNC2204

U have no idea who i am or what fear is . F...

U have no idea who i am or what fear is .

F ...alse

E ..vents

A ...peering

R ... eal.
Forum: Road Cycling
04-19-16, 09:47 AM
Replies: 22
Views: 1,750
Posted By CNC2204

https://www.youtube.com/watch?v=0OnpkDWbeJs

https://www.youtube.com/watch?v=0OnpkDWbeJs
Forum: Road Cycling
04-19-16, 08:32 AM
Replies: 22
Views: 1,750
Posted By CNC2204

The GoPro looks cool, thanks for the tip.

The GoPro looks cool, thanks for the tip.
Forum: Road Cycling
04-19-16, 05:18 AM
Replies: 22
Views: 1,750
Posted By CNC2204

Car cut me off yesterday ...

So close i could touch him.

He wanted to do me grievous injury.

Makes me so mad i will never get used to that.

But at the end of the day there's nothing i can do.

Sucks but part of riding.
Forum: Road Cycling
04-17-16, 07:07 PM
Replies: 99
Views: 8,258
Posted By CNC2204

Soundpeats QY7 V4 1 Bluetooth Mini Lightweight...

Soundpeats QY7 V4 1 Bluetooth Mini Lightweight Wireless Stereo Sports Running | eBay...
Forum: Road Cycling
04-17-16, 06:51 PM
Replies: 99
Views: 8,258
Posted By CNC2204

https://www.youtube.com/watch?v=46WcFObgYhI ...

https://www.youtube.com/watch?v=46WcFObgYhI



Chinese ...
Forum: Road Cycling
04-17-16, 06:47 PM
Replies: 99
Views: 8,258
Posted By CNC2204

Simple but effective and LOUD. The audio is...

Simple but effective and LOUD.

The audio is balanced & very good for $30 buck.

IDK what you have sorry.

Make sure you get the $30 dollar QY7 as there at $10 dollar knock offs of this same...
Forum: Road Cycling
04-17-16, 06:30 PM
Replies: 99
Views: 8,258
Posted By CNC2204

http://g04.a.alicdn.com/kf/HTB1CCF0JXXXXXaGXVXXq6x...

http://g04.a.alicdn.com/kf/HTB1CCF0JXXXXXaGXVXXq6xXFXXX9/QCY-QY7-Bluetooth-Headset-Wireless-Sport-Running-Handsfree-Headphones-Stereo-Music-Bass-Earphones-Fone-de-ouvido.jpg

QY7 Wireless Bluetooth...
Forum: Road Cycling
04-15-16, 02:48 PM
Replies: 61
Views: 17,346
Posted By CNC2204

Its hard to believe that 2 or 3 mm would make a...

Its hard to believe that 2 or 3 mm would make a difference but a 25 or 26 mm tire is a much softer ride for me.

Having said that hitting bumps & cobble stones on my TARMAC can still be brutal.
Forum: Road Cycling
04-15-16, 02:04 PM
Replies: 36
Views: 1,588
Posted By CNC2204

https://media.giphy.com/media/KlujIOaC4lrC8/giphy....

https://media.giphy.com/media/KlujIOaC4lrC8/giphy.gif
Forum: Road Cycling
04-15-16, 01:56 PM
Replies: 61
Views: 17,346
Posted By CNC2204

I haven't had one i over 4500 miles. ...

I haven't had one i over 4500 miles.

Although Last year wen dismounting the tire to work on a rear wheel i noticed a marked where something tried to puncture but didn't make it all the way.

I...
Forum: Road Cycling
04-15-16, 01:19 PM
Replies: 61
Views: 17,346
Posted By CNC2204

http://www.seocycle.co.jp/wp-content/uploads/2015/...

http://www.seocycle.co.jp/wp-content/uploads/2015/05/image1.jpg

S-WORKS TURBO 700x26, being using last 2 years and loving.

I have not found a better, faster tire. :thumb:
Forum: Road Cycling
04-15-16, 01:04 PM
Replies: 36
Views: 1,588
Posted By CNC2204

***edits ignore list "Vain but lacking...

***edits ignore list

"Vain but lacking talent" [or reading comp].
Forum: Road Cycling
04-15-16, 12:38 PM
Replies: 36
Views: 1,588
Posted By CNC2204

"60's & 70's since last year" ..... ********** ...

"60's & 70's since last year" ..... **********

WTF is your problem besides blaming me for your failure to interpolate my post ?

https://c2.staticflickr.com/6/5185/5677268572_7c38764708_b.jpg

Hope...
Forum: Road Cycling
04-15-16, 11:33 AM
Replies: 36
Views: 1,588
Posted By CNC2204

.....

.....
Forum: Road Cycling
04-15-16, 11:32 AM
Replies: 36
Views: 1,588
Posted By CNC2204

http://mentortosixfigures.com/wp-content/uploads/2...

http://mentortosixfigures.com/wp-content/uploads/2015/06/tumblr_mha7ksfJS61qmtkzko1_500.jpg



They say cyclists have ego's but im not sure.
Forum: Road Cycling
04-15-16, 10:48 AM
Replies: 36
Views: 1,588
Posted By CNC2204

https://s-media-cache-ak0.pinimg.com/236x/26/a3/86...

https://s-media-cache-ak0.pinimg.com/236x/26/a3/86/26a386a195640fad940ebb068520c8b3.jpg

http://i.imgur.com/a1Fzx.gif


Ask me if i care Richardo Cranium ... ?
Forum: Road Cycling
04-15-16, 10:46 AM
Replies: 28
Views: 2,160
Posted By CNC2204

http://i433.photobucket.com/albums/qq60/charveldan...

http://i433.photobucket.com/albums/qq60/charveldan/IMAG0547_zpswbceakpr.jpg (http://s433.photobucket.com/user/charveldan/media/IMAG0547_zpswbceakpr.jpg.html)
...
Forum: Road Cycling
04-15-16, 10:35 AM
Replies: 36
Views: 1,588
Posted By CNC2204

215 is pretty Awesome.

215 is pretty Awesome.
Forum: Road Cycling
04-15-16, 10:29 AM
Replies: 36
Views: 1,588
Posted By CNC2204

Lows here have been in the 30's since November...

Lows here have been in the 30's since November until THIS WEEK .... IDK if you can read ?

I can hook you up with a good Meteorologist if you're "weather challanged".
Forum: Road Cycling
04-15-16, 05:53 AM
Replies: 36
Views: 1,588
Posted By CNC2204

Whats your current weekly milage total ?

Its been cold here alot, 60 & 70's this week since last year.

Im at around 100 miles a week and trying to get my cycling legs back.

Im riding everyday weather permits.

Should be @ 150+ in a...
Forum: Road Cycling
04-14-16, 12:49 PM
Replies: 59
Views: 3,456
Posted By CNC2204

https://i.ytimg.com/vi/xys84RfeWbc/hqdefault.jpg ...

https://i.ytimg.com/vi/xys84RfeWbc/hqdefault.jpg


So is it about looks or cycling ?

If you had 0.00% bf you would die.

As a Trainer & body Builder 25 years ago i can tell you i had very...
Forum: Road Cycling
04-13-16, 03:49 PM
Replies: 37
Views: 1,767
Posted By CNC2204

I average 7. Anything less and im not worth...

I average 7.

Anything less and im not worth a ****.
Forum: Road Cycling
04-12-16, 06:35 PM
Replies: 59
Views: 3,456
Posted By CNC2204

Im 52 my cholesterol stays around 170. All...

Im 52 my cholesterol stays around 170.

All my labs are normal.

BP 130/80

Pulse 60 to 80

Alcohol/drug/tobacco free
Forum: Road Cycling
04-12-16, 06:04 PM
Replies: 59
Views: 3,456
Posted By CNC2204

Chicken, pork, fish, eggs, cheese, nuts are my...

Chicken, pork, fish, eggs, cheese, nuts are my main protein sources.
A good ribeye every once in a while.
Forum: Road Cycling
04-12-16, 02:57 PM
Replies: 59
Views: 3,456
Posted By CNC2204

Yes, yes & yes, great post i see that you get...

Yes, yes & yes, great post i see that you get it.:thumb:

There are varibles for sure, 3 months out, 8 weeks, 4weeks, one week the last 5 days, last 2 days from a competition you can dial back...
Forum: Road Cycling
04-12-16, 12:02 PM
Replies: 59
Views: 3,456
Posted By CNC2204

60% protien, 30% simple carbs, 10% fats/sugars is...

60% protien, 30% simple carbs, 10% fats/sugars is the basic diet ive had for 40 years.


A good dinner the night before a long ride plus a very small breakfast 2 hours before a 70 mile plus chews...
Forum: Road Cycling
04-12-16, 07:29 AM
Replies: 59
Views: 3,456
Posted By CNC2204

Fiber is over-rated. Last thing you want...

Fiber is over-rated.


Last thing you want on a 70 mile ride is gas, bloating & the runs.

If u cant hack 30 miles you need to up your game to 150 miles a week.
Forum: Road Cycling
04-11-16, 05:24 PM
Replies: 59
Views: 3,456
Posted By CNC2204

http://i433.photobucket.com/albums/qq60/charveldan...

http://i433.photobucket.com/albums/qq60/charveldan/IMG_0485_zpsr2hoqbu1.jpg (http://s433.photobucket.com/user/charveldan/media/IMG_0485_zpsr2hoqbu1.jpg.html)



30 is not that far.

Just eat...
Forum: Road Cycling
04-09-16, 07:53 PM
Replies: 21
Views: 1,171
Posted By CNC2204

https://dn3pm25xmtlyu.cloudfront.net/photos/large/...

https://dn3pm25xmtlyu.cloudfront.net/photos/large/818373037.jpg?1383075137&Expires=1460339315&Signature=kJo8~qMvjNRdJdO-3-z6ViE3gldQS9YmTSfD2dkP2iwzelZrw8uZIKod8ztA3yw6iSIrSnJ4DMx3JxLDkX~udUM3YTMExwvj...
Forum: Road Cycling
04-09-16, 03:42 PM
Replies: 30
Views: 3,854
Posted By CNC2204

https://www.youtube.com/watch?v=SqqGFoASs9s ...

https://www.youtube.com/watch?v=SqqGFoASs9s

Thread Winnar .... !!!
Forum: Road Cycling
04-09-16, 05:44 AM
Replies: 30
Views: 3,854
Posted By CNC2204

http://i433.photobucket.com/albums/qq60/charveldan...

http://i433.photobucket.com/albums/qq60/charveldan/IMAG0595_zpsa43c57ea.jpg (http://s433.photobucket.com/user/charveldan/media/IMAG0595_zpsa43c57ea.jpg.html)
...
Forum: Road Cycling
04-07-16, 08:54 AM
Replies: 89
Views: 6,460
Posted By CNC2204

I just brought myself to spend $500 on good road...

I just brought myself to spend $500 on good road shoes.

Not happening with this ...
Forum: Road Cycling
03-26-16, 12:21 PM
Replies: 118
Views: 34,207
Posted By CNC2204

http://cdn.mos.bikeradar.imdserve.com/images/bikes...

http://cdn.mos.bikeradar.imdserve.com/images/bikes-and-gear/clothing/shoes/1364403343296-qyv2eg89wiwh-700-80.png

The only way to fly ...
Forum: Road Cycling
03-24-16, 05:33 PM
Replies: 26
Views: 1,442
Posted By CNC2204

https://www.specialized.com/us/en/apparel/road/men...

https://www.specialized.com/us/en/apparel/road/mens-shorts

Any of these are nice, i prefer the SL Expert & RBX Pro bibs.

Ive had lots of shorts and these are the best ive found.
Forum: Road Cycling
03-24-16, 12:03 PM
Replies: 86
Views: 4,589
Posted By CNC2204

Your wheels are fried. Time for new ones.

Your wheels are fried.

Time for new ones.
Forum: Road Cycling
03-24-16, 11:52 AM
Replies: 50
Views: 4,575
Posted By CNC2204

Protocol would be u just bought a bike ... ...

Protocol would be u just bought a bike ...

Ive raced & mechanic-ed motorcycles/bikes for decades.

We had a little old lady at a dealership pull out in front of a mechanic test riding a...
Forum: Road Cycling
03-24-16, 05:43 AM
Replies: 19
Views: 1,358
Posted By CNC2204

The app is called "My Tracks".

The app is called "My Tracks".
Forum: Road Cycling
03-23-16, 08:28 PM
Replies: 19
Views: 1,358
Posted By CNC2204

http://i433.photobucket.com/albums/qq60/charveldan...

http://i433.photobucket.com/albums/qq60/charveldan/IMG_0485_zpsr2hoqbu1.jpg (http://s433.photobucket.com/user/charveldan/media/IMG_0485_zpsr2hoqbu1.jpg.html)


They have this thing called a...
Forum: Road Cycling
03-23-16, 08:26 PM
Replies: 24
Views: 1,137
Posted By CNC2204

I know the best shoes to get but im done giving...

I know the best shoes to get but im done giving advice here ...
Forum: Road Cycling
03-19-16, 01:36 PM
Replies: 95
Views: 5,158
Posted By CNC2204

Cold and 20 mph winds today. Did 13 miles,...

Cold and 20 mph winds today.

Did 13 miles, feels like 30 ...
Showing results 1 to 50 of 797
 


 
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