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Search: Posts Made By: Bearhawker
Showing results 1 to 31 of 31
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01-13-22, 12:17 PM
Replies: 88
Views: 5,553
Posted By Bearhawker

100% of my road rash has been on my arms so far,...

100% of my road rash has been on my arms so far, cycling.

I've lost 2cm off a leg and ended up with pins above and below the knee in a motorcycle accident.

Body hair has never been an issue for...
Forum: Foo
12-30-21, 11:08 AM
Replies: 70
Views: 1,342
Posted By Bearhawker

My eggs can last WAY longer than that sitting on...

My eggs can last WAY longer than that sitting on the counter... because I don't wash them when I collect them. Washing them removes the protective coating and they start to degrade. The oil is a...
12-07-21, 08:26 AM
Replies: 100
Views: 14,119
Posted By Bearhawker

Video from with info from the World Nutrition...

Video from with info from the World Nutrition Summit

https://youtu.be/HLiaXm97Tdw
11-28-21, 07:07 AM
Replies: 36
Views: 2,060
Posted By Bearhawker

Possibly the best-ever example of marketing...

Possibly the best-ever example of marketing becoming "general knowledge" or, even worse, "accepted science"

It comes from Grape Nuts cereal ads in 1944.
11-24-21, 06:05 PM
Replies: 7
Views: 728
Posted By Bearhawker

Norco Bigfoot 6.1. Kenda 4" tires at 30 psi ...

Norco Bigfoot 6.1. Kenda 4" tires at 30 psi

16km each way

I really should get a bigger front ring for road riding... a 28 is silly but has taken me a lot of places including around the Cabot...
11-04-21, 06:13 AM
Replies: 35
Views: 2,643
Posted By Bearhawker

I bought an RZ mask with Hepa filters to counter...

I bought an RZ mask with Hepa filters to counter various things on my commute.

I never had any issues breathing in or out with it... my problem is that I lose more fluid by spitting than I do by...
10-05-21, 06:16 PM
Replies: 29
Views: 2,426
Posted By Bearhawker

Big Pharma hates you

Big Pharma hates you
09-03-21, 10:32 AM
Replies: 13
Views: 965
Posted By Bearhawker

Ours sure is loud enough on my Wahoo Roam.

Ours sure is loud enough on my Wahoo Roam.
07-29-21, 09:22 AM
Replies: 10
Views: 1,527
Posted By Bearhawker

watching the video - you're buddy pushes off with...

watching the video - you're buddy pushes off with his legs with intent - before the crest. You seem to be pushing with less intent, and too late.

Your buddy pushes hard with his legs just as the...
07-02-21, 09:34 AM
Replies: 157
Views: 5,146
Posted By Bearhawker

Eating like that was probably the way for...

Eating like that was probably the way for man/most of our ancient ancestors... you chased critters around until you killed some. Then you ate, precessed the other bits for a couple of days, got...
07-02-21, 09:28 AM
Replies: 157
Views: 5,146
Posted By Bearhawker

Your body creates all the glucose it needs via...

Your body creates all the glucose it needs via neoglucogenesis, presuming your liver and kidneys function properly. A better question for the less obtuse might have been "Name an essential...
07-01-21, 07:18 AM
Replies: 59
Views: 4,596
Posted By Bearhawker

I got taken out by a young Doberman while I was...

I got taken out by a young Doberman while I was doing 40 km/h and accelerating. That's a solid 25 mph.

The dog ran parallel to me in a field across the road for 1/4 km (~820 feet, 273 yards), came...
Forum: Foo
06-16-21, 03:43 PM
Replies: 37
Views: 1,020
Posted By Bearhawker

Just for fun there is a new browser coming out...

Just for fun there is a new browser coming out called Flow. I think it is in pre-release now... early stages.

I played with it today on one of my Raspberry Pis. It will be interesting to see...
06-16-21, 05:51 AM
Replies: 80
Views: 3,091
Posted By Bearhawker

I always wear socks with my cycling shoes. I...

I always wear socks with my cycling shoes. I only wear my shoes when it is too cold for sandals (my shoe covers don't work with the sandals) but not cold enough for boots.

I only wear socks with...
Forum: Foo
06-07-21, 01:10 PM
Replies: 37
Views: 1,020
Posted By Bearhawker

This really is a "how long is a piece of string"...

This really is a "how long is a piece of string" type question.

What are you trying to do? What actually doesn't work? Do you consider privacy an issue? Security?

I'm guessing you don't silo...
Forum: Foo
05-27-21, 11:34 AM
Replies: 32
Views: 1,359
Posted By Bearhawker

Give facebook a 1-star rating in the app store. ...

Give facebook a 1-star rating in the app store. Big movement to get them removed due to bad ratings.

lol
05-21-21, 02:26 PM
Replies: 44
Views: 3,317
Posted By Bearhawker

My wife, who essentially took her hand off her...

My wife, who essentially took her hand off her arm falling off a motorcycle has 2 tips for you:

1) soak your hand in warm water (IE: fill the sink, put your hand in) while working on making a...
05-19-21, 03:09 PM
Replies: 44
Views: 3,317
Posted By Bearhawker

My wife says "it don't hurt until the bone...

My wife says "it don't hurt until the bone shows"
Forum: Touring
05-08-21, 07:17 AM
Replies: 23
Views: 1,592
Posted By Bearhawker

They got woke and went broke. They pretty...

They got woke and went broke.

They pretty much fell off my radar when they started dropping brands for being associated, for instance, with *anything* to do with, let's just say outdoor pursuits...
05-08-21, 06:57 AM
Replies: 58
Views: 3,783
Posted By Bearhawker

June 2019 I was riding to work - just cleared a...

June 2019 I was riding to work - just cleared a hill and was getting back up to speed. Computer shows I was doing 40k/h and picking up speed.

A dog unknown to me, turned out to be a doberman, was...
05-06-21, 12:51 PM
Replies: 492
Views: 29,057
Posted By Bearhawker

My neighbour has a Nascar decal on his car. ...

My neighbour has a Nascar decal on his car.

He doesn't race.

Who do I report him to?
Forum: Road Cycling
04-26-21, 03:25 PM
Replies: 100
Views: 7,625
Posted By Bearhawker

I hope someone does a study on how much drag...

I hope someone does a study on how much drag noisy hubs make. Then quiet hubs will be all the rage for "free" energy - except then the quiet ones will be the expensive ones.

Might be worth it...
04-21-21, 04:49 PM
Replies: 64
Views: 8,888
Posted By Bearhawker

FWIW I do all my riding fasted. Caloric deficit...

FWIW I do all my riding fasted. Caloric deficit alone shouldn't cause the inability to do some work.
04-21-21, 01:49 PM
Replies: 64
Views: 8,888
Posted By Bearhawker

Yeah if the diet does that there is some deciding...

Yeah if the diet does that there is some deciding to do.

On my diet I can go days without eating with little or no impact on my ability to perform my usual physical activity or even more.
...
04-18-21, 06:16 AM
Replies: 53
Views: 3,900
Posted By Bearhawker

The 220-age thing might be a good reference for a...

The 220-age thing might be a good reference for a couch potato just starting to think about fitness, but it has absolutely no relevance for some of us.

I'm in my 50's with a RHR high 40's - low...
Forum: Road Cycling
04-13-21, 12:48 PM
Replies: 31
Views: 1,712
Posted By Bearhawker

Co2?

Co2?
Forum: Touring
04-01-21, 10:18 AM
Replies: 201
Views: 14,486
Posted By Bearhawker

My road bike was destroyed in June of the same...

My road bike was destroyed in June of the same year (2019)... the "Tour de Cabot" was the August/September long weekend. The crash that killed my bike also resulted in 9 ribs broken in 15 places, a...
04-01-21, 04:38 AM
Replies: 161
Views: 9,660
Posted By Bearhawker

I agree broadly and in fact I haven't consumed...

I agree broadly and in fact I haven't consumed more than 20 net grams of carbs in a day for more than 2 years. Never felt/been better.

Bonk-proof!

Diabetes-proof. And if the studies showing...
Forum: Touring
03-31-21, 06:16 PM
Replies: 201
Views: 14,486
Posted By Bearhawker

The hardest part of the whole ride was actually...

The hardest part of the whole ride was actually trying to eat enough. It's HARD to force down 5000-6000 calories in one sitting after riding all day. Not having to cook at the end of the day was...
03-31-21, 03:51 PM
Replies: 12
Views: 669
Posted By Bearhawker

I have one that I've never used (other than test...

I have one that I've never used (other than test messages) but bring with me on all sorts of trips to places where there is no cell coverage. Not free to keep a contract open but $15/month for peace...
Forum: Touring
03-31-21, 11:21 AM
Replies: 201
Views: 14,486
Posted By Bearhawker

^^ and you don't have to cook ice cream! :)

^^ and you don't have to cook ice cream!

:)
Showing results 1 to 31 of 31


 
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