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Search: Posts Made By: UBUvelo
Forum: Cyclocross Racing 01-06-11, 11:17 AM
Replies: 93
Views: 29,705
Posted By UBUvelo
i think you can find some area races at...

i think you can find some area races at www.bikereg.com...

keep reading, keep riding, jump in!
Forum: Cyclocross Racing 10-20-10, 07:33 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
and this is nice...part of a series.... ...

and this is nice...part of a series....

http://www.cxmagazine.com/training-and-peaking-for-cyclocross-coach-birner-part-3
Forum: Cyclocross Racing 10-20-10, 07:29 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
yeah, i've searched and read but i think i...

yeah, i've searched and read but i think i haven't really been committed to it...until now. tired of sucking wind...i'll take a look at the tips here, but what (in a nutshell) constitutes your...
Forum: Cyclocross Racing 10-17-10, 07:54 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
i agree, core strength is needed and i STILL lack...

i agree, core strength is needed and i STILL lack it.

i need to go back and see what i wrote above last year, but today, at GRANOGUE (my first of the season), even after doing a decent warm-up,...
Forum: Cyclocross Racing 12-31-09, 08:18 AM
Replies: 93
Views: 29,705
Posted By UBUvelo
well, i still am going platform because it is...

well, i still am going platform because it is second (and third) nature! i know i am losing efficiency, but yeah, for all that jumping on and (falling) off the bike during a 'cross race, i think...
Forum: Cyclocross Racing 12-11-09, 05:21 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
yeah, same here... after race #3 at...

yeah, same here...


after race #3 at marysville pa, the picture is bigger and the details of strategy loom larger...

i've let almost a full week sink in as i reflect on the last race and...
Forum: Cyclocross Racing 11-29-09, 04:07 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
yeah, my second race i made more interesting...

yeah, my second race i made more interesting mistakes that could've been worse...i thought i had planned ahead (drank water this time....even carried a small bottle i slugged on a flat), but i almost...
Forum: Cyclocross Racing 11-11-09, 02:17 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
yes, it was all i had and all the time i had to...

yes, it was all i had and all the time i had to 'upgrade' a fairly non-upgradeable ride! might should've taken the modified, rigid mtbike, but i think i did ok, except for the intense bike weight...
Forum: Cyclocross Racing 11-09-09, 06:30 PM
Replies: 93
Views: 29,705
Posted By UBUvelo
yes, i agree. i found out in the last two laps it...

yes, i agree. i found out in the last two laps it was a good idea, while riding (since i rode through most everything) to stick my finger behind the brakes to clear about 2 pounds of muck helped....
Forum: Cyclocross Racing 10-24-09, 07:04 AM
Replies: 93
Views: 29,705
Posted By UBUvelo
Red face glad this is a sticky...and it has helped...

glad this is a sticky...and it has helped (theoretically)...i've trained (i mean, "trained":p) with another rider who has done ONE race himself...and is a roadie (i'm a mtbiker), but i'll have plenty...
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