Search: Posts Made By: imacflyr3
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08-30-17, 09:13 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8
8/23 - 22.2
8/24 - 12.2
8/25 - 5.6
8/29 - 17.5
8/30 - 18.2
08-29-17, 08:49 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8
8/23 - 22.2
8/24 - 12.2
8/25 - 5.6
8/29 - 17.5

Total - 114.4/100 mtd
08-25-17, 09:35 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8
8/23 - 22.2
8/24 - 12.2
8/25 - 5.6

Total - 96.9/100 mtd
08-24-17, 07:58 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8
8/23 - 22.2
8/24 - 12.2

Total - 91.3/100 mtd
08-23-17, 08:15 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8
8/23 - 22.2

Total - 79.1/100 mtd

2nd ride on the road bike
08-19-17, 10:27 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 8/19 -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5
8/19 - 15.8

Total - 56.9/100 mtd

I made it back on the road bike this evening. ...was praying the whole time for the 24 spoke rear wheel, 20 front to hold...
08-16-17, 08:26 PM
Replies: 98
Views: 37,177
Posted By imacflyr3

Just joined... Gary Hunt on Strava

Just joined... Gary Hunt on Strava
08-09-17, 10:44 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 8/9 - 15.5 Total -...

8/1 - 15.3
8/2 - 10.3
8/9 - 15.5

Total - 41.1/100 mtd
08-02-17, 08:10 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

8/1 - 15.3 8/2 - 10.3 Total - 25.6/100 ...

8/1 - 15.3
8/2 - 10.3

Total - 25.6/100

My backside is not caring for the old hybrid at all!

Oh well... htfu, right?!!
08-01-17, 09:17 PM
Replies: 249
Views: 7,955
Posted By imacflyr3

100

I'm in... I'll start back with 100 for August.

I'm back in the saddle after a very long break. I need to slowly get my legs back and get rid of the 80lbs I've put back on since I stepped away! I'm...
09-03-13, 08:51 PM
Replies: 27
Views: 1,407
Posted By imacflyr3

For my shorter, after work rides, I try to drink...

For my shorter, after work rides, I try to drink about a 16 oz or so cup of iced coffee. The caffeine kick is usually more than enough to get me through the evening ride.
For my longer rides I...
09-03-13, 08:18 PM
Replies: 18
Views: 933
Posted By imacflyr3

I've been on my current road bike since I hit...

I've been on my current road bike since I hit around 275. I'm hovering around 245-250 now. I've been on 23's the whole time. I started out on 35's on my hybrid. Changing over to the road bike was...
09-02-13, 08:20 PM
Replies: 404
Views: 16,010
Posted By imacflyr3

Did a Labor Day ride in Perrysville, IN. 64 miles...

Did a Labor Day ride in Perrysville, IN. 64 miles and finally some hills! All I can say is thank God for triples!! HA!

http://www.strava.com/activities/79565190

That late hill kicked my back...
08-29-13, 09:12 PM
Replies: 10
Views: 417
Posted By imacflyr3

Great work! Keep at it! ...and welcome to the...

Great work! Keep at it! ...and welcome to the forum!
08-24-13, 08:03 PM
Replies: 404
Views: 16,010
Posted By imacflyr3

CU Across the Prairie today: ...

CU Across the Prairie today:

http://www.strava.com/activities/77185040

I forgot to start Strava at the start. So I missed the first 2 miles. The total length was 69.5.
08-17-13, 05:23 PM
Replies: 404
Views: 16,010
Posted By imacflyr3

Tour de Paws benefit ride in Decatur, IL. I had...

Tour de Paws benefit ride in Decatur, IL. I had my first flat ever just 5 miles in! The Road Morph is AWESOME!

http://www.strava.com/activities/75445515
08-13-13, 10:58 PM
Replies: 404
Views: 16,010
Posted By imacflyr3

I'm pretty sure the COE probably went to Kansas,...

I'm pretty sure the COE probably went to Kansas, dug up an entire county, brought it over and plopped it down in east-central Illinois, and called it Champaign County! YES... It's really that flat!...
08-12-13, 07:42 PM
Replies: 404
Views: 16,010
Posted By imacflyr3

Yesterday's ride... ...

Yesterday's ride...

http://www.strava.com/activities/73921660

The weather was perfect! I'm jealous of all you CA and WA riders... there isn't exactly much around here in the way of hills!!
08-10-13, 11:44 PM
Replies: 10
Views: 368
Posted By imacflyr3

Great video as usual, Beanz! The tumble was...

Great video as usual, Beanz! The tumble was awesome!
02-27-13, 08:06 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

I know that feeling, chef! I usually know which...

I know that feeling, chef! I usually know which way my WI's are going to go. Last Monday was a perfect example. I had the same heavy, bloated feeling and was up 1.8! The good news is that this...
02-18-13, 09:41 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Had my weigh-in tonight... had the fourth losing...

Had my weigh-in tonight... had the fourth losing week in a row. The way the summer and winter has gone, I'm ecstatic! I'm down 6 pounds total for this month with the .8 loss tonight. I feel like I'm...
02-12-13, 12:15 AM
Replies: 15
Views: 896
Posted By imacflyr3

I started with padded cycling liners that i found...

I started with padded cycling liners that i found at Dicks... Novarra brand as was suggested earlier. They were less than $30 at the time. I wore those under some baggy cargo shorts that quickly got...
02-11-13, 11:52 PM
Replies: 15
Views: 531
Posted By imacflyr3

I would think about either a hybrid or a...

I would think about either a hybrid or a cyclocross style depending on what's more comfortable to you. I started on a hybrid with a flat handlebar. After one season I went to a road bike. It didn't...
01-31-13, 12:19 AM
Replies: 925
Views: 38,098
Posted By imacflyr3

Chef, Great job this week! Seriously! The real...

Chef,
Great job this week! Seriously! The real secret to this program is to get on the scale even on the weeks when you KNOW you strayed from the plan! Remember... the number on the scale is nothing...
12-14-12, 12:17 AM
Replies: 5
Views: 925
Posted By imacflyr3

I bought 2 of these on black Friday at the...

I bought 2 of these on black Friday at the Menards where my wife works. They were $35 there during their 6 hour sale. I bought mine to strap onto my airplanes to do some airborne video. I won't feel...
12-12-12, 08:47 PM
Replies: 22
Views: 685
Posted By imacflyr3

Sean, Unless you're planning to ride almost...

Sean,
Unless you're planning to ride almost exclusively on trails, I would suggest something in the hybrid style or the cyclocross style bike over a full-on mountain bike. You'll be much more...
12-12-12, 08:15 PM
Replies: 1
Views: 260
Posted By imacflyr3

Hey Tractorlegs, I'm still workin the plan......

Hey Tractorlegs,
I'm still workin the plan... although I've been very loose with tracking for the last 6 months. So much so that I've been playin with the same 5-10 lbs since April! I've maintained...
09-03-12, 11:40 PM
Replies: 1,391
Views: 671,296
Posted By imacflyr3

I finally decided it was time to post to this...

I finally decided it was time to post to this thread...
Here is a pic of me and my daughter during our vacation to the Portland/Seattle area in June of 2010:...
08-27-12, 12:16 AM
Replies: 15
Views: 501
Posted By imacflyr3

Awesome job, Mark!

Awesome job, Mark!
07-16-12, 10:26 PM
Replies: 14
Views: 447
Posted By imacflyr3

Very interesting read, guys! Keep the pointers...

Very interesting read, guys! Keep the pointers coming!
07-12-12, 11:36 PM
Replies: 569
Views: 208,724
Posted By imacflyr3

I'll second vesteroid on that one... try out a...

I'll second vesteroid on that one... try out a road bike. I got one early this spring and love it. I had been riding a hybrid all last season. This thing just feels like a hot rod! It's much more...
07-10-12, 09:03 PM
Replies: 15
Views: 514
Posted By imacflyr3

Way to go, Chef!!

Way to go, Chef!!
05-14-12, 09:50 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

back down 2.8 this week. I feel like I'm getting...

back down 2.8 this week. I feel like I'm getting my head back to where I should be. ...still not tracking faithfully though!!
05-12-12, 03:59 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Great work! I'm struggling a bit at the...

Great work!

I'm struggling a bit at the moment. I've had "manageable" gains the last 3 weeks. I'm working to get back into a routine with my new job and to get on the bike more often now that the...
05-02-12, 08:45 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Yep, chef, I was up this week again as well......

Yep, chef, I was up this week again as well... only .4, but it's my first 2 week consecutive gain!

I have GOT to start showin the tracker love myself!!

...and leave the peanut butter alone!!
04-29-12, 09:46 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

I'm still around... I was up last week by 2.4!...

I'm still around... I was up last week by 2.4! This past week I started a new job, so it's been really crazy! I've managed to watch what I've been eating, but I've fallen off on my tracking. We'll...
04-28-12, 07:20 PM
Replies: 390
Views: 42,761
Posted By imacflyr3

Ok... I'll play too. Here is me during a...

Ok... I'll play too.

Here is me during a recent ride break at a local park...

http://i1264.photobucket.com/albums/jj499/imacflyr3/heritage_lake2.jpg

And just last night at the end of the...
04-28-12, 06:36 PM
Replies: 10
Views: 558
Posted By imacflyr3

Great job to you and to Mrs. Chef!!

Great job to you and to Mrs. Chef!!
04-17-12, 01:58 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Chef: They are getting better as I go along. They...

Chef: They are getting better as I go along. They aren't nearly as painful as they used to be. I've also noticed that the circulation in my legs seems to be improving as well.
04-16-12, 10:01 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Weigh-in tonight... was down 2.4 once again for a...

Weigh-in tonight... was down 2.4 once again for a total of 155.8!

Chef,
I don't usually take that much to eat with me. What I do take, I track. Up 'til now, I haven't gone much over 50 miles. For...
04-11-12, 11:01 AM
Replies: 925
Views: 38,098
Posted By imacflyr3

Chef, I reached 100 in 8 months. ...and yes,...

Chef,

I reached 100 in 8 months. ...and yes, it has all been through weight watchers.

Congrats to you and the boss! Great job!!
04-10-12, 03:22 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

was down 2.4 at last night's weigh-in.

was down 2.4 at last night's weigh-in.
04-03-12, 01:35 PM
Replies: 80
Views: 1,800
Posted By imacflyr3

I'm very sorry, Beanz. My family's thoughts go...

I'm very sorry, Beanz. My family's thoughts go out to you, Gina, and the rest of your family.
04-02-12, 08:24 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Whew! Not a good week to not track!! ...up...

Whew! Not a good week to not track!!

...up 1.4 this week! I was really due a gain.

Onward and downward!
03-29-12, 01:25 PM
Replies: 29
Views: 842
Posted By imacflyr3

Would I purposely buy something that absolutely...

Would I purposely buy something that absolutely doesn't fit... NO
I have in the past 18 months, however, purchased clothes that were just a bit tight, but still wearable. My reasoning for that has...
03-28-12, 10:52 PM
Replies: 925
Views: 38,098
Posted By imacflyr3

Chef: I've heard that. One of our local box...

Chef: I've heard that. One of our local box grocery stores sells some semi-local honey. I'm planning on picking some of this up the next time I'm at the store.
Our local farmer's market hasn't...
03-28-12, 10:31 AM
Replies: 925
Views: 38,098
Posted By imacflyr3

Great job, Russ! 1.4 is a fantastic loss! Keep it...

Great job, Russ! 1.4 is a fantastic loss! Keep it up.
03-28-12, 10:28 AM
Replies: 47
Views: 2,021
Posted By imacflyr3

I bought a Cateye Strada Cadence Wired when I...

I bought a Cateye Strada Cadence Wired when I bought my new bike a couple weeks ago. It's right in your price range. I went with wired on purpose so the sensor is on the rear wheel. That way, I can...
03-28-12, 09:32 AM
Replies: 925
Views: 38,098
Posted By imacflyr3

I was down .4 this week. Allergies have been...

I was down .4 this week. Allergies have been kickin my back side for the last 4 or 5 days, so I haven't been on the bike in a bit. I'm hoping to get a ride in tonight.

Congrats to Mrs. Chef on the...
03-21-12, 01:04 PM
Replies: 46
Views: 2,026
Posted By imacflyr3

I have had this happen to me at a gas station. I...

I have had this happen to me at a gas station. I was a pre-teen about 2 miles from home. I was on an old schwinn stingray. I tried to inflate the rear tire with the station air hose. It sounded like...
Showing results 1 to 50 of 158
 


 
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