Search: Posts Made By: revchuck
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06-22-19, 07:53 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

This was a strange week. For one thing, it was...

This was a strange week. For one thing, it was stupid hot, even for south Louisiana.

Wednesday was supposed to be my big climbing day. I got up at three and ate and got ready, did the two-hour...
06-17-19, 05:09 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

After three days off the bike, I rode Saturday...

After three days off the bike, I rode Saturday and Sunday. Saturday was about 2:15 at endurance pace and felt pretty good. Sunday was about 2:45 with more than two hours at L3 on the hottest day so...
06-16-19, 05:38 PM
Replies: 327
Views: 23,396
Posted By revchuck

Heathpack and Racer Ex - HELL YEAH!!!!!!

Heathpack and Racer Ex - HELL YEAH!!!!!!
06-11-19, 06:08 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

caloso - It's been a couple of years since I've...

caloso - It's been a couple of years since I've done a "real" test. My coach adjusts my FTP based on how hard I feel my workouts are. I've recently been blowing right through the interval ranges...
06-11-19, 09:06 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

Today was 3x10' at threshold, using my new FTP. ...

Today was 3x10' at threshold, using my new FTP. I got through them no problem, had more left in me. I got home and was writing up my ride report in Training Peaks and noticed that my coach had just...
06-09-19, 03:14 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

It's been a big week. Last Wednesday I wrote...

It's been a big week.

Last Wednesday I wrote that I'd probably end up doing CR intervals rather than make it to my climbing route, and that's what happened. Coach wanted 40 minutes total, so I...
06-05-19, 05:26 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

Ttoc6 - I love that emptiness too. Great pics! ...

Ttoc6 - I love that emptiness too. Great pics!

Monday was off the bike, Tuesday was 2:16 at high endurance pace. Today's scheduled ride is 3-4 hours at my climbing route with ~40' total at...
06-02-19, 05:07 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

Pretty big week for me, 14:30 on the bike plus...

Pretty big week for me, 14:30 on the bike plus working almost full time covering for our mechanic who was off.

Memorial Day was a long ride, 82 miles/4:22 at endurance pace. Tuesday was off the...
05-25-19, 05:10 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

Recovery ride yesterday, about an hour. Cool,...

Recovery ride yesterday, about an hour. Cool, clear, windless; it would've been perfect were it not for the 95% humidity. It was still pretty nice.

Kind of a group ride today. I went out with...
05-23-19, 10:07 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

Yesterday was 2x20' at threshold. The first went...

Yesterday was 2x20' at threshold. The first went okay; the second was going okay until I convinced myself that I needed a break halfway, backed off and realized I didn't need that break and...
05-16-19, 09:09 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

I did my last scheduled set of VO2 max intervals...

I did my last scheduled set of VO2 max intervals this morning, 5x3'. They went well, all of them 118-120%, and rather than limping home, I was back up to my normal endurance pace in a couple of...
05-15-19, 10:55 AM
Replies: 13,706
Views: 704,442
Posted By revchuck

Two hours at endurance pace this morning. The...

Two hours at endurance pace this morning. The VO2 max intervals are affecting me more than expected; this morning's ride felt a good bit harder than it should have. I guess that means I needed...
05-09-19, 07:35 PM
Replies: 13,706
Views: 704,442
Posted By revchuck

The rain's arrival got pushed back this morning,...

The rain's arrival got pushed back this morning, so I was on the road at 6 and done at 7:40. I got through the 7x3' VO2 max intervals with no problems, lots of effort though. ;) I backed off a...
05-01-19, 05:23 PM
Replies: 9,284
Views: 3,567,173
Posted By revchuck

Approaching the top of the second timed section...

Approaching the top of the second timed section at the Tour of Georgia Gran Fondo. Dammit, can't shrink the image!...
06-18-17, 04:45 AM
Replies: 85
Views: 13,860
Posted By revchuck

I've got two Cygolite Hotshots, one of which is...

I've got two Cygolite Hotshots, one of which is about three years old. They're bright and reliable. The longest ride I've done is nine hours and the one I was using was going strong at the end of...
Showing results 1 to 15 of 15


 
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