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09-08-19, 08:36 PM
Replies: 33
Views: 4,344
Posted By zacster

I'm 64 and my goal is 5 times a week, with the...

I'm 64 and my goal is 5 times a week, with the other 2 days as rest. Distances have ranged from a 10 mile quick ride up to 107 miles today doing a century, but generally 20-30 miles most days...
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