Search: Posts Made By: Fullforce
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Forum: Texas
11-02-12, 04:39 PM
Replies: 6
Views: 966
Posted By Fullforce

Michael Ashby

Michael Ashby
Forum: Road Cycling
06-07-12, 11:22 PM
Replies: 201
Views: 12,830
Posted By Fullforce

Still riding the Tarmac; although both my average...

Still riding the Tarmac; although both my average speed and my top speed have not changed since I bought the bike. I do, however, ride at a higher cadence. I finally went to Continental 4000s tires...
Forum: Road Cycling
11-01-11, 06:27 PM
Replies: 12
Views: 3,761
Posted By Fullforce

Neil Med Sinus Rinse

Neil Med Sinus Rinse
Forum: Road Cycling
10-23-11, 10:09 PM
Replies: 30
Views: 998
Posted By Fullforce

I think I will try this. Now, if I can find the...

I think I will try this. Now, if I can find the time to ride six hours at once............
10-23-11, 10:01 PM
Replies: 14
Views: 491
Posted By Fullforce

Thanks for all the encouragement!

Thanks for all the encouragement!
Forum: Road Cycling
10-23-11, 07:09 PM
Replies: 30
Views: 998
Posted By Fullforce

Thanks for all the suggestions: I am weighing...

Thanks for all the suggestions: I am weighing every one of them very carefully. I was just wondering about gains because it seems as though I have plateaued and I have no more time at this time to...
10-23-11, 12:21 AM
Replies: 14
Views: 491
Posted By Fullforce

50 years old; and, no, I am riding in Dallas...

50 years old; and, no, I am riding in Dallas where the wind is the only challenge!
Forum: Road Cycling
10-23-11, 12:19 AM
Replies: 30
Views: 998
Posted By Fullforce

30 hours is quite a bit, so maybe there is hope;...

30 hours is quite a bit, so maybe there is hope; I'm riding about 10 hours a week right now.
Forum: Road Cycling
10-22-11, 10:47 PM
Replies: 30
Views: 998
Posted By Fullforce

Gains

I have no idea what to expect, so here goes:


Is it still possible to make speed gains (I'm 50 years old) if you've been cycling regularly for over two years? I feel as though I've pretty much...
10-22-11, 10:45 PM
Replies: 14
Views: 491
Posted By Fullforce

Gains

I have no idea what to expect, so here goes:


Is it still possible to make speed gains over 50 if you've been cycling regularly for over two years? I feel as though I've pretty much maxed out.
Forum: Road Cycling
09-27-11, 06:19 AM
Replies: 70
Views: 2,351
Posted By Fullforce

Great bike choice. Now get fitted and ride; after...

Great bike choice. Now get fitted and ride; after a couple of months get fine-tuned, ride some more, start accumulating accessories for all climates and situations, learn how to ride with groups (and...
Forum: Road Cycling
09-19-11, 10:57 PM
Replies: 30
Views: 1,216
Posted By Fullforce

I like Inside Ride Emotion Rollers; they're not...

I like Inside Ride Emotion Rollers; they're not perfect, but I rode them all last year: great workout; pretty close to actual rode feel. Just plan to get a spare wheel, cassette, and trainer tire for...
Forum: Road Cycling
09-19-11, 10:52 PM
Replies: 30
Views: 1,000
Posted By Fullforce

It is really very simple: just ride LOTS! Your...

It is really very simple: just ride LOTS! Your own body controls the speed you go. What has continually amazed me is that cycling is all about power, strength, endurance, and EXPLOSIVENESS. If you...
Forum: Texas
06-24-11, 09:30 PM
Replies: 7
Views: 690
Posted By Fullforce

I've ridden this path for years and NEVER had a...

I've ridden this path for years and NEVER had a single problem. I always am extremely aware of other people, and I am always properly attired.
Forum: Texas
05-22-11, 08:21 PM
Replies: 4
Views: 700
Posted By Fullforce

Plano Cycling and Fitness

Plano Cycling and Fitness
Forum: Texas
04-05-11, 09:36 PM
Replies: 8
Views: 1,145
Posted By Fullforce

I heard that there were two fairly serious wrecks...

I heard that there were two fairly serious wrecks the past two weeks involving shattered frames and shattered bones. Anyone know what happened?
Forum: Texas
04-03-11, 10:56 PM
Replies: 8
Views: 1,145
Posted By Fullforce

Richardson Bike Mart Wrecks?

Anyone know what happened the last few weeks?
Forum: Road Cycling
03-28-11, 07:32 PM
Replies: 75
Views: 3,025
Posted By Fullforce

Vittoria Open Corsa Evo

Vittoria Open Corsa Evo
Forum: Road Cycling
03-22-11, 08:59 PM
Replies: 75
Views: 3,025
Posted By Fullforce

Vittoria Open Corsa Evo And don't look...

Vittoria Open Corsa Evo

And don't look back.............
Forum: Road Cycling
03-12-11, 08:54 PM
Replies: 13
Views: 461
Posted By Fullforce

E-Motion rollers.

E-Motion rollers.
Forum: Road Cycling
03-12-11, 08:52 PM
Replies: 85
Views: 3,610
Posted By Fullforce

Tack into the wind; ride at angles.

Tack into the wind; ride at angles.
Forum: Road Cycling
02-17-11, 09:44 PM
Replies: 28
Views: 2,848
Posted By Fullforce

Actually, now that I have become aware that I am...

Actually, now that I have become aware that I am flatting at the valve stem base, and I have now discovered that I am possibly causing my own flats because of the way I have been detaching my pump...
Forum: Road Cycling
02-16-11, 09:28 PM
Replies: 28
Views: 2,848
Posted By Fullforce

I've now had two consecutive rides with 115 on...

I've now had two consecutive rides with 115 on the rear and 110 on the front. I wasn't expecting the ride to IMPROVE at higher pressure, but this is just what has happened.
Forum: Road Cycling
02-15-11, 08:03 PM
Replies: 28
Views: 2,848
Posted By Fullforce

Psimet's formula is very close to the Vittoria...

Psimet's formula is very close to the Vittoria recommendation.
Forum: Road Cycling
02-15-11, 12:12 AM
Replies: 28
Views: 2,848
Posted By Fullforce

Any tube recommendations?

Any tube recommendations?
Forum: Road Cycling
02-14-11, 08:43 PM
Replies: 28
Views: 2,848
Posted By Fullforce

Pardon my inexperience: are Ultremos race tires?...

Pardon my inexperience: are Ultremos race tires? Are they more flat resistant?
Forum: Road Cycling
02-14-11, 08:41 PM
Replies: 28
Views: 2,848
Posted By Fullforce

Yes, I have never had them above 105 psi after my...

Yes, I have never had them above 105 psi after my initial volley of flats when I pumped them to 110 psi.
Forum: Road Cycling
02-14-11, 03:56 PM
Replies: 28
Views: 2,848
Posted By Fullforce

Vittoria Open Corsa EVO CX

I bought these tires this summer to replace the stock Specialized Mondo Pro tires that came on my '09 Tarmac. The recommended tire pressure is from 115 - 145 psi. I weigh 170. The tires are...
Forum: Road Cycling
02-12-11, 09:02 PM
Replies: 22
Views: 798
Posted By Fullforce

This is what I suspect the problem is although I...

This is what I suspect the problem is although I have been consciously trying to grip the bars very lightly and shift positions often as well as vary my cadence and gearing.
Forum: Road Cycling
02-10-11, 08:54 PM
Replies: 56
Views: 2,530
Posted By Fullforce

Was the ball massage worth the money?

Was the ball massage worth the money?
Forum: Road Cycling
02-09-11, 09:05 AM
Replies: 22
Views: 798
Posted By Fullforce

Maybe tire pressure is an issue; what tire...

Maybe tire pressure is an issue; what tire pressure is recommended for rollers? Same as for outdoors?
Forum: Road Cycling
02-08-11, 09:30 PM
Replies: 56
Views: 2,530
Posted By Fullforce

"Sore nut: Take some Alleve, get some bed rest,...

"Sore nut: Take some Alleve, get some bed rest, ice it, keep it wrapped (compression), and elevate it."
Forum: Road Cycling
02-08-11, 08:46 PM
Replies: 22
Views: 798
Posted By Fullforce

I road outside today: same bike, same fit, no...

I road outside today: same bike, same fit, no numbness. I wonder if I elevate the front of the rollers under the base if this would make a difference?
Forum: Road Cycling
02-07-11, 09:49 PM
Replies: 56
Views: 2,530
Posted By Fullforce

You might have to give your left nut to find out...

You might have to give your left nut to find out what the pain is from.
Forum: Road Cycling
02-07-11, 09:44 PM
Replies: 22
Views: 798
Posted By Fullforce

Actually, I think that I was putting some pretty...

Actually, I think that I was putting some pretty good force on the pedals when I was hitting 28-30 mph. The IT band issue was totally unexpected because I had ridden several 40 mile rides at speed...
Forum: Road Cycling
02-06-11, 10:41 PM
Replies: 22
Views: 798
Posted By Fullforce

E-Motion Rollers

I bought a set of these rollers right before Christmas; I've been using them several times a week, but I'm just getting time to report back. Great product! I do not get bored on these rollers. I can...
Forum: Road Cycling
01-20-11, 06:39 PM
Replies: 128
Views: 4,101
Posted By Fullforce

The clothes.

The clothes.
Forum: Road Cycling
01-11-11, 09:13 PM
Replies: 55
Views: 2,032
Posted By Fullforce

Read this: ...

Read this:

http://query.nytimes.com/gst/fullpage.html?res=940DE4DB153EF93AA25752C0A96E948260

Try this:

Retrain your arteries. This technique really works. First, make sure the room where...
Forum: Road Cycling
01-07-11, 04:46 PM
Replies: 115
Views: 89,883
Posted By Fullforce

Is that a picture of your actual bike? What is...

Is that a picture of your actual bike? What is it? What year? I think I may have the exact same bike.
Forum: Road Cycling
12-24-10, 12:32 AM
Replies: 12
Views: 418
Posted By Fullforce

No, nothing different. I haven't cycled since...

No, nothing different. I haven't cycled since Monday; the pain is slowly subsiding. I may try to ride slowly on Saturday. I will look closely at my cleats, and the other thing I was thinking was that...
Forum: Road Cycling
12-23-10, 12:12 AM
Replies: 12
Views: 418
Posted By Fullforce

Thanks everyone.

Thanks everyone.
Forum: Road Cycling
12-22-10, 09:38 PM
Replies: 12
Views: 418
Posted By Fullforce

Has anyone else experienced this? It's really...

Has anyone else experienced this? It's really strange how this just happened out of nowhere!
Forum: Road Cycling
12-22-10, 06:35 PM
Replies: 12
Views: 418
Posted By Fullforce

Mystery Pain

So here's the mystery: I have ridden over 3000 miles on my Specialized Tarmac; I routinely ride 20 - 40 miles at a time. I have had ZERO pain. Until now. I rode about 40 miles at a moderate pace on...
Forum: Road Cycling
12-02-10, 09:33 PM
Replies: 26
Views: 1,044
Posted By Fullforce

E-Motion Rollers.

E-Motion Rollers.
Forum: Road Cycling
11-22-10, 10:34 PM
Replies: 53
Views: 14,121
Posted By Fullforce

Ah...........but where do you find white saddles...

Ah...........but where do you find white saddles to REPLACE your old white saddle? That is the trick!
Forum: Road Cycling
11-22-10, 12:46 PM
Replies: 48
Views: 1,655
Posted By Fullforce

Ironically, I never look at my HRM; I looked at...

Ironically, I never look at my HRM; I looked at it after I started having this problem because it didn't seem logical that I could ride with NO problem with this group for 25 miles, ride after I...
Forum: Road Cycling
11-22-10, 11:40 AM
Replies: 48
Views: 1,655
Posted By Fullforce

Or don't look at it! Great idea!

Or don't look at it! Great idea!
Forum: Road Cycling
11-22-10, 11:26 AM
Replies: 48
Views: 1,655
Posted By Fullforce

I think that another issue is that the hill that...

I think that another issue is that the hill that I blow up on is significantly larger than hills I can regularly train on, and it is too far away for me to train on it with any regularity. So, my...
Forum: Road Cycling
11-21-10, 08:53 PM
Replies: 15
Views: 851
Posted By Fullforce

Check out this old thread: ...

Check out this old thread:

http://www.bikeforums.net/showthread.php?568811-Specialized-Tarmac-Comp&highlight=specialized+tarmac+comp
11-18-10, 11:46 PM
Replies: 21
Views: 776
Posted By Fullforce

Buy E-Motion Rollers, and you can ride indoor...

Buy E-Motion Rollers, and you can ride indoor every day for the winter; that's what I do.
Showing results 1 to 50 of 243
 


 
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