Maintain that sexy (or not so sexy) track headset
#1
Thread Starter
cxmagazine dot com

Joined: Jun 2003
Posts: 8,269
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From: WI
Bikes: Titus road, Fort CX
Maintain that sexy (or not so sexy) track headset
I know that there are a good number of people running non-cartridge headsets that might not know how to repack/maintain this piece of equipment. These instructions can be applied to most non-cartridge bearing headsets, like Tange, Shimano, Campy, etc.
Tools I used:

32mm wrench, toothbrush, grease, rags, beer, pencil, allen wrench set
1. Remove stem/handlebars set-up.
2. Remove top nut on headset (32mm wrench).

3. Remove spacers (if there are any) by hand.
4. Remove top bearing cup (32mm wrench)– note: do this slowly to prevent loss of loose bearings.

5. Slide fork down slowly out of headtube. Again, do this slowly as to not lose any bearings or damage the bearing cages.

6. Wipe grease off all four surfaces that contact the bearings. Run a pencil on these surfaces to check for pitting and wear.

If contact surface is pitted, you can continue to run the current headset until it is totally useless, or replace it. Your call.
7. Clean bearings and cages (I do not remove the bearings from the races).
Use a small glass or plastic tub. Place one cage/bearing set in at a time and coat with biodegradable degreaser and let sit for a few minutes.

Things to do during this time:
-Enjoy a beer or another favorite beverage.
-Call your significant other (If you do not have a significant other, weep quietly).
-Contemplate running for the presidency of a far-off nation.
-Plan next trip to oral surgeon.
-Start a whiny thread about IRO.
After soaking, brush ‘em up (careful not to dislodge a bearing or two…or more) gently with the toothbrush to get the grease out of the cage area.
*note – you can replace the bearings/races if you wish to do so. Make sure you obtain the correct parts as per your headset manufacturer’s instructions.
8. Brush dirt/grease from threads on steer tube. Regrease as you see fit.

9. Make sure everything is dry and pretty! Regrease top race and seat the bearings. Do the same on the fork race. Grease cups (loose and seated).

10. Install fork:
Re-install top cup. Replace spacer and top nut: Hand-tighten (do not fully tighten this yet!) everything back together.

11. Check for smoothness – if not that smooth, try a little more grease…or less. Depends on how much you initially applied!
12. Once it is nice and smooth, grab your wrenches and snug up your nuts! DO NOT OVER-TIGHTEN. This may induce pitting over time. The fork should spin freely.

(see next post in thread for final result...)
Tools I used:

32mm wrench, toothbrush, grease, rags, beer, pencil, allen wrench set
1. Remove stem/handlebars set-up.
2. Remove top nut on headset (32mm wrench).

3. Remove spacers (if there are any) by hand.
4. Remove top bearing cup (32mm wrench)– note: do this slowly to prevent loss of loose bearings.

5. Slide fork down slowly out of headtube. Again, do this slowly as to not lose any bearings or damage the bearing cages.

6. Wipe grease off all four surfaces that contact the bearings. Run a pencil on these surfaces to check for pitting and wear.

If contact surface is pitted, you can continue to run the current headset until it is totally useless, or replace it. Your call.
7. Clean bearings and cages (I do not remove the bearings from the races).
Use a small glass or plastic tub. Place one cage/bearing set in at a time and coat with biodegradable degreaser and let sit for a few minutes.

Things to do during this time:
-Enjoy a beer or another favorite beverage.
-Call your significant other (If you do not have a significant other, weep quietly).
-Contemplate running for the presidency of a far-off nation.
-Plan next trip to oral surgeon.
-Start a whiny thread about IRO.
After soaking, brush ‘em up (careful not to dislodge a bearing or two…or more) gently with the toothbrush to get the grease out of the cage area.
*note – you can replace the bearings/races if you wish to do so. Make sure you obtain the correct parts as per your headset manufacturer’s instructions.
8. Brush dirt/grease from threads on steer tube. Regrease as you see fit.

9. Make sure everything is dry and pretty! Regrease top race and seat the bearings. Do the same on the fork race. Grease cups (loose and seated).

10. Install fork:
Re-install top cup. Replace spacer and top nut: Hand-tighten (do not fully tighten this yet!) everything back together.

11. Check for smoothness – if not that smooth, try a little more grease…or less. Depends on how much you initially applied!
12. Once it is nice and smooth, grab your wrenches and snug up your nuts! DO NOT OVER-TIGHTEN. This may induce pitting over time. The fork should spin freely.

(see next post in thread for final result...)
#6
Senior Member
Joined: Jan 2005
Posts: 2,047
Likes: 1
From: Los Angeles
Bikes: Custom Holland Ti road bike, Custom track bike I traded a painting for.
josh? time to get a job no?
ha! That's nice of you, nice and thorough too.
ha! That's nice of you, nice and thorough too.
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Ode to the nap
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you succumb
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Ode to the after work nap ( ride your bike instead)
Ode to the nap
The evil, evil nap
It lures
you succumb
But only with good intent
Shortly I will rise
But you do not.
Do not succumb
To the evil, evil nap
#7
Good Afternoon!
Joined: Nov 2004
Posts: 2,352
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From: Rural Eastern Ontario
Bikes: Various by application
That **** deserves webspace with the description & pics you made doing it. I've always wondered if the aheadset gen got confused by this sort of thing, went to the lbs each time or took the time to learn it somewhere (like your tutorial!) good work
#8
i am sure that i hate you
Joined: Aug 2005
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From: 703
Bikes: 'Cha-ruzu Fosuta Orusan Kein' Fuji Track (2005), Schwinn Tank MTB (?), Fuji Royale (1979)
are you using the tennis ball to polish your front hub?
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Apply the laws of earth and make it a victim
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#9
if that was a wiki, I would add something about considering switching to loose balls. grade 25 steel balls roll smoother and arent expensive. cages are easier to deal with but not quite so smooth. not that it ****ing matters in a headset. but still.
Don't leave that on bike forums, send it to FGG or something for the right bar.
Don't leave that on bike forums, send it to FGG or something for the right bar.
#11
無くなった

Joined: Mar 2004
Posts: 5,072
Likes: 0
From: Sci-Fi Wasabi
Bikes: I built the Bianchi track bike back up today.
I kind of did that on accident when I was packing my bike up to head over for the last MNG. I was really happy when the fork fell out and I found out I had caged bearings...
Really [165], what are you doing putting useful stuff on here? Isn't that against the rules?
Really [165], what are you doing putting useful stuff on here? Isn't that against the rules?
#13
Originally Posted by genericbikedude
if that was a wiki
edit: not [165]'s article (unless he contributes it), something different, but it'll have the functionality GB mentioned. just wanted to clarify...
Last edited by visitordesign; 07-03-06 at 06:47 PM.
#14
無くなった

Joined: Mar 2004
Posts: 5,072
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From: Sci-Fi Wasabi
Bikes: I built the Bianchi track bike back up today.
Originally Posted by [165]
Wait until i get the BB one finished! I ran out of beer though...
I kind of doubt my 'here's how you use the blue loctite to keep the unit from unthreading after you partially strip the threads in your Itallian threaded frame' advice would be all that useful anyways. Or maybe it would...
#17
This is an awesome guide.
I second the send-to-fgg so that this can get the attention it deserves (as well as reaching/helping maximum people blahblah). First though; fine tuning here.
Above all: thanks man, this is totally "deck" (I'm hip, I'm cool).
I second the send-to-fgg so that this can get the attention it deserves (as well as reaching/helping maximum people blahblah). First though; fine tuning here.
Above all: thanks man, this is totally "deck" (I'm hip, I'm cool).
#18
Originally Posted by [165]
13. Re-install stem/bars and front wheel-ready to go!

Hope this is helpful!!!

Hope this is helpful!!!
also, those answer riser bars, are those the 1" or 2" rise? those look really great.
#24
Thread Starter
cxmagazine dot com

Joined: Jun 2003
Posts: 8,269
Likes: 1
From: WI
Bikes: Titus road, Fort CX
Originally Posted by ~stella
those answer riser bars, are those the 1" or 2" rise? those look really great.
#25
asleep at the wheel
Joined: Aug 2004
Posts: 976
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From: Chicago
Bikes: Custom Richie Ditta Track Bike, Eddie Merckx Corsa, Marioni Custom Pista, Dolan Cyclocross
Great thread, I would personally though replace the bearings on each and every service.
Grade 25 bearings are pretty cheap from places like thethirdhand.com (Loose screws) and will prevent bearing wear from damaging your headset. Only downside is that its hard to find the right retainer bearings so you'll probably have to switch loose balls.
Grade 25 bearings are pretty cheap from places like thethirdhand.com (Loose screws) and will prevent bearing wear from damaging your headset. Only downside is that its hard to find the right retainer bearings so you'll probably have to switch loose balls.




