How fer did you ride today?!
#2526
Grupetto Bob
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A fit rider can do a century ride in 5 hours or less. So you start at 7:00 AM and finish at noon. Then you have the rest of the day. A less fit person can get it done in 6 or 7 hours, which means 1 or 2 PM. BTDT.
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#2527
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51 Miles O.D.
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#2528
Grupetto Bob
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Did a 50 spot with 2700’ climbing and my ancient legs are toast
One short climb was at 12% and then insulted me further going to 16%. Dont know how the pros can sustain on those type of climbs. Brutal
One short climb was at 12% and then insulted me further going to 16%. Dont know how the pros can sustain on those type of climbs. Brutal
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Last edited by rsbob; 05-22-21 at 08:48 AM.
#2529
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48 miles and 5400 feet of climb in the Puente Hills. 75F and not a cloud in the sky.
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#2530
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60 Miles O.D. Saturday.
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#2532
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30 miles this past Saturday...
#2533
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#2534
Grupetto Bob
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It is hard to find since it is a closed road which goes up the back side of Sahalee. It goes through a residential district up to Sahalee from the north end of Lk Samm. Riders which live in that area know about it but doubt anyone else does since its not a main route and only for masochists. It’s short but a real gasp-fest for me at the top.
People taking a walk in the upper neighborhoods who hear me gasping for breath probably think, here is another idiot trying for a heart attack. And they are probably right. Next time will wear my HRM.
People taking a walk in the upper neighborhoods who hear me gasping for breath probably think, here is another idiot trying for a heart attack. And they are probably right. Next time will wear my HRM.
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Last edited by rsbob; 05-24-21 at 05:53 PM.
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#2535
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Cracked 40mi for the first time yesterday. Pace was slow in comparison to some of y'all but I'm happy for the milestone nonetheless. Been a casual rider for a while but I'm trying to build my discipline and increase my distance. Glad I did some stretching after or I may not have been able to walk today...
#2537
velo-dilettante
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30-spot. nice day. spent the vast majority of it going slow and just soaking it in. not that i coulda gone fast with a decided lack of riding the last 3 months...
hoping to repeat and enhance on tuesday.
hoping to repeat and enhance on tuesday.
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#2538
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121 miles
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#2540
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Scored a Wahoo Kickr from a neighbor and hooked it up to Zwift yesterday and promptly tried to kill myself doing 3 15K segments at a high pace since I have an unreasonable issue being passed and trying to catch others. Know I will calm down since this is not a sane way to ride, but for the meantime, it never hurt so good.
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#2541
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32 yesterday on a rather warm day. Thirsty afterwards...
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39 Miles O.D.
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#2543
velo-dilettante
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16-spot. mid-70's. tacos. perfect.
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#2544
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51 miles, 2000’ climbing, ave speed, 18. Tried two GUs today and I didn’t fold like I usually do at about 40 miles. Had good power all the way to the end. Placebo? All I know is that I cruised.
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#2546
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Nice loop. You ride out to Golden Gardens, Alki, Edmonds? Used to live in Lake City so road lots of roads up to Everette and down to Tacoma.
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#2547
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Been riding more since I had a strained calf and hiking and cross-country skiing were not working. Finally did a hike a few weeks back - carefully.
It sounds like you get in more than a few good rides weekly over on the eastside.
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#2548
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27 Miles O.D. yesterday, 24 Milles O.D. today.
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#2549
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A measly 17 miles at 21 MPH ave speed, including city riding. Pretty flat. A good cardiac workout.
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#2550
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rode around my backyard trying clip less pedals for the first time. fell over a few times on the soft lawn. no pictures.
mike
mike