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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

what is an ideal speed?

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Old 01-11-12, 03:17 PM
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Originally Posted by LOGICK ONE
88mph....with a wattage output of 1.21 gigawatts. Optimal.
if i wanted to go back to middle school, id go for that.



How fearful should i be of taking my bike to a college? This college is in literally middle of no where, so im thinkin the odds of somebody stealing it and riding it back to town since its 4 miles from town. is low... unless they decide to be someone with a truck or such....
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Old 01-11-12, 03:29 PM
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Get a beater bike, two ulocks, and a cable for the locks. You'll be fine with that.

Remember, locks keep honest people honest. If someone really wanted it, they'll find a way to get it.
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Old 01-11-12, 03:34 PM
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well where are you going to school if its a small quiet area you might be ok
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Old 01-11-12, 04:15 PM
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Ok, I'll give you a non-wisecrack answer that is typical of BF. While there is a lot of variability in fitness levels and genetic potential, and we know nothing about you other than the fact you're in school, I'll assume you're a male under 25 years old and over 15 years old.

If you can ride solo for 20 miles on a fairly flat course and hold an average speed of about 18mph, you're doing pretty well for a typical rider your age. I suspect you'll be a lot closer to 16mph if not 15mph if you have no cycling experience riding these sort of distances. You have to use a bike computer and all stops count in your average speed, so choose something without too many stoplights.
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Old 01-11-12, 04:22 PM
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Originally Posted by hhnngg1
If you can ride solo for 20 miles on a fairly flat course and hold an average speed of about 18mph, you're doing pretty well for a typical rider your age. I suspect you'll be a lot closer to 16mph if not 15mph if you have no cycling experience riding these sort of distances. You have to use a bike computer and all stops count in your average speed, so choose something without too many stoplights.
I always figured BF don't count zeroes with their pedestrian 25mph+ avgs.
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Old 01-11-12, 04:34 PM
  #31  
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Originally Posted by libbey91
Im making my first road bike purchase next month, and now that im back in school with a gym im gonna start working out and building my leg strength back up very shortly. My plan is to cut my car out of the picture on nice enough days and ride my bike to class. My issue is timing. Its about 15 miles one way and im wondering what i should try to do to make this a semi shorter ride to class.

Essentially im just tryin to figure out what a good goal i should set for myself in the month or so to train for my trek. if it makes any sence
If you're having trouble figuring out what your goal should be, a bunch of guys on the internet who don't know you or your riding conditions are going to be even less accurate.

Your fitness plays a huge role, and in all honesty, you won't make much difference in a month (but it is a good idea to start now anyway). But if you stick with it, you'll get faster. Traffic is a big deal too. Traffic controls will slow you down. But if you have open highway, you'll be able to go a lot faster.

I wouldn't horse around with driving part of the way. That will save you little time while drastically reducing the benefits of riding. I would worry about people messing with your bike as most student bikes are absolute crap and yours will be much better.
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Old 01-11-12, 07:31 PM
  #32  
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You don't want to sprint to class. Take it easy going maybe a sprint or so on the way home.
lock it up with a good quality bike cable and lock.
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Old 01-11-12, 07:40 PM
  #33  
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the answer to this question is 42!
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Old 01-11-12, 09:49 PM
  #34  
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ok well my ride itself will actually have only 1 stop light, in the 15 miles of riding ill be doing, only 2 of it is on a public road way. 13 miles will be on a bike trail. (pretty convienent). so traffic will be very limited.. im 20 yrs old. in an okay shape.... my cardio definately needs help but my physic' is good, i could almost go to gain some weight haha
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Old 01-11-12, 10:38 PM
  #35  
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well the only reason guys go to school is to pick up girls, so what u wanna do is, ride to school in a showoff manner, dont go all out, cause then u will be sweaty and girls will be unnatracted. just cruise with your new bike and then do like 2 speed sprints near your school so everyone can see how fast u are, the ladies will be impressed aswell. make sure to buy all the new cycling gear, girls love that kind of stuff. hope this helps

Last edited by mark1974; 01-11-12 at 10:43 PM.
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Old 01-11-12, 11:02 PM
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Originally Posted by mark1974
well the only reason guys go to school is to pick up girls, so what u wanna do is, ride to school in a showoff manner, dont go all out, cause then u will be sweaty and girls will be unnatracted. just cruise with your new bike and then do like 2 speed sprints near your school so everyone can see how fast u are, the ladies will be impressed aswell. make sure to buy all the new cycling gear, girls love that kind of stuff. hope this helps
where can i pick up spinner rims for my bike?
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Old 01-11-12, 11:05 PM
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Originally Posted by libbey91
where can i pick up spinner rims for my bike?
Is the route flat? You could get a fixie.....
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Old 01-11-12, 11:28 PM
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Originally Posted by fishymamba
Is the route flat? You could get a fixie.....
Mostly flat... very few hills
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Old 01-12-12, 12:12 AM
  #39  
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Originally Posted by libbey91
where can i pick up spinner rims for my bike?
get 2 disc wheels and put aluminum foil on them, girls will practically wet themselves at first glimpse of them
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Old 01-12-12, 12:47 AM
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Originally Posted by mark1974
get 2 disc wheels and put aluminum foil on them, girls will practically wet themselves at first glimpse of them
You should take the wheels with you where ever you go.
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Old 01-12-12, 01:23 AM
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Old 01-12-12, 02:24 AM
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Warm up for 5 minutes then make the jump to light speed. Make sure to drop out of hyper space with enough time for a 5 minute cool down period and a coffee before class.
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Old 01-12-12, 06:39 AM
  #43  
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Originally Posted by lazerzxr
Warm up for 5 minutes then make the jump to light speed. Make sure to drop out of hyper space with enough time for a 5 minute cool down period and a coffee before class.
What kind of crappy advice is that? Sweat should be dripping off his massive guads -- chicks dig that.
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Old 01-12-12, 07:50 PM
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imma get a scraper bike and put one of these on it... ill be covered with tha ladies https://youtu.be/CDafMzo4HO8
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Old 01-12-12, 07:53 PM
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Originally Posted by libbey91
imma get a scraper bike and put one of these on it... Ill be covered with tha ladies https://youtu.be/cdafmzo4ho8
:d oh yeahh!!!
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Old 01-12-12, 08:00 PM
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Damn - and I was hoping to find out how long a piece of string is from this thread too...
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Old 01-12-12, 09:58 PM
  #47  
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Originally Posted by UCIMBZ
Your current speed +1.
Beat me to it.
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Old 01-12-12, 10:13 PM
  #48  
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Originally Posted by libbey91
Essentially im just tryin to figure out what a good goal i should set for myself in the month or so to train for my trek. if it makes any sence
Your goal should be to still be riding months after you start this plan.

Since you are not in cycling shape, I can pretty much guarantee you'll be in significant pain for the first month if you ride 30 miles RT 5 days per week (it won't be nearly as bad if you ride fewer than 5 days).

You'll gradually get in shape, and after 6 months or so, you'll be in way better condition than when you started. After a year, you'll be addicted to the ride and significantly faster as well. After that, it's gravy all the way though improvement will come much more slowly.
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Old 01-12-12, 10:44 PM
  #49  
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take the computer off of your bike and liberate yourself
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Old 01-12-12, 10:48 PM
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i never satisfied until i'm going about 5 mph faster than the bicyclist in front of me...
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