Annual Mileage Thread - Indoors Only
01-04-20, 12:12 PM
#26
just another gosling
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Most folks say that for a bike workout, as opposed to piddling, you figure you'll get about the same workout on the trainer in 75% of the time required outdoors. Maybe less. 2 hour outdoor ride is nothing. 1.5 hours on the trainer or rollers definitely feels like you did something. The difference is that there are no breaks indoors. The pedal pressure is there all the time. Very efficient use of time.
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01-04-20, 12:28 PM
#27
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Several hundred ski miles though. Cross training for the win!
Several hundred ski miles though. Cross training for the win!
01-04-20, 04:58 PM
#29
Hump, what hump?
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Tire doesn't know it's not on the road. It's wearing down just the same.
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2010 AB T1X ** 2010 Cannondale SIX-5 ** 1993 Cannondale RS900 ** 1988 Bottecchia Team Record ** 1989 Bianchi Brava ** 1988 Nishiki Olympic ** 1987 Centurion Ironman Expert(2) ** 1985 DeRosa Professional SLX ** 1982 Colnago Super ** 1982 Basso Gap ** 198? Ciocc Competition SL ** 19?? Roberts Audax ** 198? Brian Rourke ** 1982 Mercian Olympic ** 1970 Raleigh Professional MK I ** 1952 Raleigh Sports
01-06-20, 12:48 AM
#31
just another gosling
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Mine cost $125 new from Bike Nashbar, fluid resistance. In the past 20+ years, I've fallen off more than twice. Probably over 20,000 miles on them. Best money I ever spent on cycling gear. Past two days, I've put 1:20 on them each day, steady 80% of FTP. Pouring down rain outside, 41°, 55° on my rollers, box fan, nice sweat puddle.
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01-06-20, 06:18 PM
#32
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do you delete the miles you rack up when riding down hill with a tail wind? Or even just going downhill coasting?
01-06-20, 08:41 PM
#33
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