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-   -   Single Speed Climbing Tips???? (https://www.bikeforums.net/singlespeed-fixed-gear/1058439-single-speed-climbing-tips.html)

FBinNY 04-28-16 11:47 PM


Originally Posted by seau grateau (Post 18726920)
Riding across a bridge isn't really much of a climb.

It is by south Florida standards. That bridge might be the highest mountain for miles around.

79pmooney 04-29-16 12:15 AM


Originally Posted by TMonk (Post 18726077)
I agree with you guys for that one. If your climb takes 20 or more minutes, get a dedicated climbing bike (low gear) or a multi speed geared bike. The importance of cadence optimization is proportional to the duration of your climbs for a variety of reasons.

Still, that doesn't stop nutzos like ex-user @Vireo from doing pychotic things like riding the Furnace Creek 508 fixed. Granted, he did comment after the fact about how awful it was and how he would never do it again, and he is a seasoned ultra-distance rider.

For climbs that take 20 minutes, stopping and flipping a wheel around isn't a big deal. I rode the 2012 Cycle Oregon (Crater Lake) with its 4 consecutive days of 5000" climbing/day (I took a wrong turn and turned the first into 9800;) fixed. Now I did this on a bike you cannot buy. I had a custom built to handle any 1/8" cog made without messing with the chain in a road dropout. Strapped a cog wrench to the top tube. For the big days I rode 42 X 17/23 carrying a 12.

Still, this is a lot harder than doing the same ride with gears. And you pay for the stops to change gears. (Then again, the early riders of races like the Tour de France did the same thing.) I am a guy who fell in love with riding fixed his first ride 40 years ago. I now have a bike that allows me to ride fixed almost anywhere without doing too much damage to this no longer young body.

Another idea I toyed with when I was setting this bike up was going double chainring and shoving the hub 1/2 the spacing to the right. Then the big chainring would match up with the every day cog and the smaller inside chainring would match up with the hill climbing cog. Maybe some day.

Ben

IAmSam 04-29-16 04:01 AM


Originally Posted by FBinNY (Post 18727015)
It is by south Florida standards. That bridge might be the highest mountain for miles around.

This is true...

However as a consolation - those of us that ride the coast road, more often than not, get the pleasure of riding into a headwind both coming and going ;)

bmwjoe 04-29-16 04:48 AM

Good on you
 

Originally Posted by kingston (Post 18697759)
Related question. I ride on mostly flat terrain in Chicago. With my current gear (66”) I can hold a pace in the high teens on the flat, but I spin out at about 30 mph going down a gentle slope. By the end of the season I work my way up to around 74”, but I have found that my legs like a smaller gear better in the spring since I don't ride nearly as much over the winter.


Our randonneuring season starts next weekend and I’m considering running the 200 fixed. The rides are in southern Wisconsin where it is much hillier, and it is easy to hit speeds in the high 40’s on descents. If I take my fixed gear should I move up to a taller gear or just be prepared to use the brake downhill?

It is great to see another fixed gear rider doing a brevet. I did the Cranbury 200k last weekend in a 70" gear and it worked well. (That is me in the stars and stripes.) The course was slightly flatter having 3k' of climbing vs. 3.5k'. I was the only fixed gear. A bigger issue with the brevet is nutrition. I have learned is I don't eat a big a** breakfast I fade at the end. I finished in 8:44, over an hour faster than last year. Good luck on your ride.

Ride Safe,

Joe

kingston 04-29-16 05:07 AM

You're tougher than I am, [MENTION=393034]bmwjoe[/MENTION]. I took a geared bike and was glad to have it so I'll stick with gears for the rest of the series. Maybe next year I'll train harder over the winter and give it a go fixed.

CHECHO 09-30-17 09:41 AM

So, it has been over a year after I started this thread, and I thought that it was good to thank the people that gave me advice about it, I've riding my SS as long as I can, and I've tried to find those hills near by that are possible (for me) to climb. I've followed all the pieces of advice that I received from several people when I first posted this thread...


Originally Posted by FBinNY (Post 18691366)
So my advice is simple, go out and find the hills, find the steepest ones you can climb at all, and the longest ones you can get to the top of, and build them into a normal routine. When they get easier -- and they will -- look for steeper and longer.

and I have done it! of course I've found limitations, is harder than a geared bike (that's obvious) but the satisfaction is double, even greater when I have the chance to overpass a geared cyclist (in very rare occasions). The good thing about it is that you begin to learn the limits of your body. I'm almost 40, not 20 anymore, but I'm not intended to ride my bike for competition, for me is about fitness and fun, (I know it all sounds like a cliche, but it is completely truth)


Originally Posted by TimothyH (Post 18691535)
Real road bike bars with proper brake hoods help tremendously. The droopy pista bars were the second thing I changed on my bike after the saddle.

Indeed, Actually I change my setup completely. The only thing remaining are the wheels, but everything else is different, here are some pictures:
https://goo.gl/photos/86NFcYAdzFYj1jNt7


Originally Posted by The Octopus (Post 18691649)
Hey, y'all. Octopus here. Super-stoked to see people still chattering about riding big hills fixed, and that those old posts of mine are still useful to people. I just reread the advice one, and I stand by it. That stuff is tried and true.

-Paul

You can't imagine how many times I've read your post regarding SS/Fixed climbing! Indeed inspiring and motivating stuff.

So, here's the deal, there's an event where I live that's part of the Gran Fondo New York Series (GFNY), it'll be held in Colombia, March 18, 2018, and I think I can do it with my SS:

https://farm5.staticflickr.com/4415/...0b3f70ac_b.jpgGranFondo by Sergio Sicard, on Flickr

The event is divided in two, a Medio Fondo (100km) and a Gran Fondo (137 km an A LOT of climbing!!!). Of course I'm trying for the Medio Fondo, as you can see, there's not a long climb on the Medio Fondo route, just up and downs all the way down the route. The numbers and the arrows points the pitches that I've identified in the route:
I'm specially concerned about Number 3, 4 and 7

[IMG]https://farm5.staticflickr.com/4447/...a5094ab5_b.jpgScreen Shot 2017-09-30 at 10.35.43 AM by Sergio Sicard, on Flickr[/IMG]


The route is not far from home, but I haven't actually ride on it (hope to do a first recon in October), instead I'm doing my regular training route nearby home. What I've been trying to do is seeking routes that somehow help me to emulate the route of the event, according to the event's web site, the route is 100km with about 1400m of climbing, so my daily training is aprox 1/4 of it (28km, 370km climbing)

[IMG]https://farm5.staticflickr.com/4400/...52f0d1c6_b.jpgScreen Shot 2017-09-30 at 10.38.29 AM by Sergio Sicard, on Flickr[/IMG]

Quite honestly, I'm not sure if I'm gona make it. I think is possible and I'll keep training properly and try to do it more seriously, but with two kids, a dog, and a day job sometimes it's not possible...

Anyway, once again just want to thank all the people that helped me when I asked advice here... I'll keep you posted!

seau grateau 09-30-17 08:51 PM

That looks doable. Go for it, and have fun!


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