I wanted to get a little bit of climbing in, (even though I'm a lousy climber). I foolishly signed up for the Strava climbing challenge currently ongoing. My goal is to finish in the top half. So, yesterday I rode a metric century from Palmdale to Big Pines/Mountain High. The extra 5,353 climbing feet took me from the bottom quarter to the top third in the challenge.
Usually, when I know I'm going to be doing some climbing, I'll take my Madone with a triple crank. Before I left, I mapped out my route on MapMyRide, printed out a little turn here/turn there chart to tape to my top tube. The route didn't look too awful, so I took my compact double. After I got back and uploaded the ride, I noticed that the last climb is classified as a Hors Catégorie climb, (at least on Strava). I thought there was a lot of 10% grades showing up on the computer. Made it okay, which surprised me. It took me awhile, but there was plenty of daylight, so I didn't really feel like turning around. Coming back down, I could see how very steep some of the grades are. Didn't look so steep on the way up. I'll no longer be afraid of a HC climb anymore, and just maybe I should dump the triple since it doesn't look like I really need it. route on Strava route on Garmin Connect |
Thinking of getting some early miles in before the rain hits tomorrow morning, not sure where though.
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Originally Posted by JusRelax
(Post 14009871)
Looks like it's gonna be a busy day on GMR. I'll be there as well. :)
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Originally Posted by AJ35
(Post 14010339)
I am near the 210 and 15 fwy. Are there any good routes near here? I usually ride Baseline to Foothill all the way to Duarte and back. Getting bored of the route now
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Originally Posted by indomikey
(Post 14009388)
Likely GMR. Looking to do gate to shack in under an hour for the first time
http://app.strava.com/rides/5657395 |
Weather forecast looks bad for tomorrow. Crossing my fingers that the rain will be light enough in the AM to get a ride in. I had a business trip last week that messed up my normal ride schedule.
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Originally Posted by indomikey
(Post 14013194)
GMR it was, weather was perfect for setting a personal record. Cut 5 minutes off my previous time and just made my goal of under an hour.
http://app.strava.com/rides/5657395 |
Fri: Sleeping Indian, W. Lilac, 395, Twin Oaks.
Sat: Coast. Sun: Jesmond Dene, Old Castle, W. Lilac. |
Originally Posted by GP
(Post 14015213)
Fri: Sleeping Indian, W. Lilac, 395, Twin Oaks.
Sat: Coast. Sun: Jesmond Dene, Old Castle, W. Lilac. Sun: Sat home and did laundry since it was suppose to rain. |
Friday: Short ride around my house, most consists of short but steep climbs.
22 miles 3,933ft elevation gain (according to Strava) http://app.strava.com/rides/5626547 Saturday: Training for Breathless Agony century. First ride with over 10K ft of elevation gain. 100 miles 13,771 ft elevation gain http://app.strava.com/rides/5675976 Sunday: I was going to go for a recovery spin, but it rained all day. Legs are still pretty sore. And by pretty sore I mean that I can't move them and I am extremely happy that it's raining and I can't go for a ride. |
Little apprehensive as all I ended up doing last two days were sitting on trainer spinning for 2.5 & 3.5 hours each on endurance speed. Noticed I started barging into over training (must be my work schedule, etc) so backing off on any hard ride till I can get better rest. (Saturday... had to stick around home, today the rain... I don't do joy ride on rain... only commute)
At least, I can feel my leg feeling "fresher" and little less tense. Hopefully I can get some good sleeps next couple of weeks before the rides starts. |
Originally Posted by AJ35
(Post 14010339)
I am near the 210 and 15 fwy. Are there any good routes near here? I usually ride Baseline to Foothill all the way to Duarte and back. Getting bored of the route now
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Originally Posted by fishymamba
(Post 14016677)
Friday: Short ride around my house, most consists of short but steep climbs.
22 miles 3,933ft elevation gain (according to Strava) http://app.strava.com/rides/5626547 Saturday: Training for Breathless Agony century. First ride with over 10K ft of elevation gain. 100 miles 13,771 ft elevation gain http://app.strava.com/rides/5675976 Sunday: I was going to go for a recovery spin, but it rained all day. Legs are still pretty sore. And by pretty sore I mean that I can't move them and I am extremely happy that it's raining and I can't go for a ride. |
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