GAP Trail 3 day tour - questions
#1
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GAP Trail 3 day tour - questions
My wife and I are considering 3-4 day trip to Pittsburgh to ride on the GAP trail over 4th or July holiday. A few questions:
1) West- or East- bound? Is there a way that will be significantly better experience or we should do whichever works best logistically with regards to transfer (see below)? Anything on teh way that is a must see - or just ride and enjoy the ride. Will 150 miles over 3 day be ok? We did this mileage on the roads in other tours but not sure if gravel will slow us or wear us?
2) Transfer options -- did anyone try to haul an Uber from Pit to Cumberland, MD or in reverse. The price estimate on Uber website seems attractive enough to consider ditching Amtrak with a 2+ 3+ hrs delays per week and going with that option? Note that our bike Friday will be disassembled and have no issues of fitting even into a sedan trunk. Any bus service between the two ends of the GAP trail?
3) Alternatively, Amtrak one way and riding the other. However, looking over the delays over the last week makes me reluctant. Also the schedule (leaving Pit at 5:20am will make a very tiresome day...).
1) West- or East- bound? Is there a way that will be significantly better experience or we should do whichever works best logistically with regards to transfer (see below)? Anything on teh way that is a must see - or just ride and enjoy the ride. Will 150 miles over 3 day be ok? We did this mileage on the roads in other tours but not sure if gravel will slow us or wear us?
2) Transfer options -- did anyone try to haul an Uber from Pit to Cumberland, MD or in reverse. The price estimate on Uber website seems attractive enough to consider ditching Amtrak with a 2+ 3+ hrs delays per week and going with that option? Note that our bike Friday will be disassembled and have no issues of fitting even into a sedan trunk. Any bus service between the two ends of the GAP trail?
3) Alternatively, Amtrak one way and riding the other. However, looking over the delays over the last week makes me reluctant. Also the schedule (leaving Pit at 5:20am will make a very tiresome day...).
#2
Every day a winding road
Direction is a matter of opion. I like going toward DC for a couple of reasons. First it is downhill from my house to the start of the Montour which connects to the GAP.
Also it is a fairly steep ride up from Cumberland to the Big Savage. While others find the long steady gind up the the continental divide annoying.
I have never had issues on the Capital Limited. I will be using it again in September.
I hope you are camping or already have your reservations for rooms. July 4 is bound to be busy.
I would offer to help at the Pittsburgh end but plans, for July 4, are to be touring in Oregon.

I have never had issues on the Capital Limited. I will be using it again in September.
I hope you are camping or already have your reservations for rooms. July 4 is bound to be busy.
I would offer to help at the Pittsburgh end but plans, for July 4, are to be touring in Oregon.
#3
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I've ridden from Pittsburgh to Cumberland twice. I've never done the reverse. Pittsburgh to Cumberland is a very gentle (to my mind) uphill for 120 miles or so, getting slightly steeper towards the end, but always very manageable. The you loose all the elevation you gained and then some over the next 20 to 30 miles. So to reverse the trip, you finish virtually all of you climbing in the first 30 miles, but it's a lot steeper. I've never done it. The people I saw going fully loaded the other way didn't look too happy, but it's still railroad bed, so not super steep, and you finish it all at once. Not my preference, but, again, I've never tried it.
I've taken the Amtrak from Cumberland to DC. It leaves in the AM, but not super early, and, yes, it was about an hour late. But that trip was all done at reasonable, daylight hours and might be preferable to leaving Pittsburgh at 5am or getting there at 12am (or whatever time the train comes in. I can't remember.) But I don't know your travel details. Maybe you need to roundtrip to Pittsburgh. The other time I did it, we left a car in Cumberland, took a shuttle to Pittsburgh, and returned to the car over the course of a few days. Can't say the exact price of the shuttle because it was bundled with our lodging through Noble Invention bike tours.
I've taken the Amtrak from Cumberland to DC. It leaves in the AM, but not super early, and, yes, it was about an hour late. But that trip was all done at reasonable, daylight hours and might be preferable to leaving Pittsburgh at 5am or getting there at 12am (or whatever time the train comes in. I can't remember.) But I don't know your travel details. Maybe you need to roundtrip to Pittsburgh. The other time I did it, we left a car in Cumberland, took a shuttle to Pittsburgh, and returned to the car over the course of a few days. Can't say the exact price of the shuttle because it was bundled with our lodging through Noble Invention bike tours.
#4
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My friend & I rode the GAP in 3 days on our Bike Fridays, starting in Pittsburgh. No problem. However, if there has been recent rain, the trail will be softer and the riding slower.
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Have you made Amtrak reservations? I'll bet it's a busy week for that train. At least you won't need bike space with the Fridays.
I rode PGH to ***.
I used the first three letter of "Cumberland." The censor didn't like it. Liked that direction, in part because I thought the trail got more interesting as I went along. And then there is the nice descent.
As suggested above, reservations for beds could be a deal breaker.
I rode PGH to ***.

As suggested above, reservations for beds could be a deal breaker.
#6
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I just rode it a couple weeks ago from West Newton to Cumberland. A few years ago, I rode out and back from Cumberland to Connellsville. Greatly prefer starting in Cumberland and doing the 25 mile steeper climb on fresh legs, and then a 65 mile descent. The constant uphill either direction is grueling, so the shorter the better.
#7
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I've done the GAP from West to East and piecemeal from East to West. I kinda like doing the climb out of Cumberland at the start and biking with the gentle downhill in your favor all the way to Confluence, where we rent rooms at the Parker House, but there is also camping. Then, you have a number of options for splitting the two days up, depending on what you want to do and if you are camping or hotel/motel/inn-ing.
I've always had others with me and we self-shuttled but my friend did the park in Cumberland, bike 3 days to Pittsburgh and take Amtrak back. No delays, no need to disassemble bike to get it on the train, but the train leaves at something like 0530 from Pittsburgh so you have to stay at a nearby pricey downtown PGH hotel or do some early hours biking to get there.
I've always had others with me and we self-shuttled but my friend did the park in Cumberland, bike 3 days to Pittsburgh and take Amtrak back. No delays, no need to disassemble bike to get it on the train, but the train leaves at something like 0530 from Pittsburgh so you have to stay at a nearby pricey downtown PGH hotel or do some early hours biking to get there.
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Have you made Amtrak reservations? I'll bet it's a busy week for that train. At least you won't need bike space with the Fridays.
I rode PGH to Cumberland...Liked that direction, in part because I thought the trail got more interesting as I went along. And then there is the nice descent.
As suggested above, reservations for beds could be a deal breaker.
I rode PGH to Cumberland...Liked that direction, in part because I thought the trail got more interesting as I went along. And then there is the nice descent.
As suggested above, reservations for beds could be a deal breaker.

There are more accommodations popping up every year so maybe you'll get lucky.
#9
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My main motivation to do it eastward (if using the Amtrak) is to spend the Saturday night in Pittsburgh. It seems that we should be done on our last day early afternoon and Cumberland, MD is not the most exciting city to wait around for the train. Also 1800 ft does not sound like that big over climb overall so doing it over 20 miles sounded better than over 40. But I never had a consistent 1.5% grade before. Is there prevalent wind direction? It seem I can find bed/train reservations in either direction at this point and will keep bike disassembled on the train.
#10
Every day a winding road
Have you made Amtrak reservations? I'll bet it's a busy week for that train. At least you won't need bike space with the Fridays.
I rode PGH to ***.
I used the first three letter of "Cumberland." The censor didn't like it. Liked that direction, in part because I thought the trail got more interesting as I went along. And then there is the nice descent.
As suggested above, reservations for beds could be a deal breaker.
I rode PGH to ***.

As suggested above, reservations for beds could be a deal breaker.

#11
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Thread Starter
#12
Every day a winding road
My main motivation to do it eastward (if using the Amtrak) is to spend the Saturday night in Pittsburgh. It seems that we should be done on our last day early afternoon and Cumberland, MD is not the most exciting city to wait around for the train. Also 1800 ft does not sound like that big over climb overall so doing it over 20 miles sounded better than over 40. But I never had a consistent 1.5% grade before. Is there prevalent wind direction? It seem I can find bed/train reservations in either direction at this point and will keep bike disassembled on the train.
Be sure to check out Bicycle Heaven while you are in town.
But you might opt to take the Montour Trail to finish (or start) your trip. If you take the Montour, you can ride right up to the airport parking lot. The Montour is well worth seeing IMHO.
You can see the city and also take the Montour. You can take the light rial to or from Library. The Montour goes right through Library. The downside is that you will be missing the newest section of the trail. And one of the prettiest. It is short but very nice section.
Heading toward Pittsburgh from Cumberland, you can avoid part of the climb by taking the excursion train to Frostburg. But I think it only runs on weekends. It might run on July 4.
#13
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My main motivation to do it eastward (if using the Amtrak) is to spend the Saturday night in Pittsburgh. It seems that we should be done on our last day early afternoon and Cumberland, MD is not the most exciting city to wait around for the train. Also 1800 ft does not sound like that big over climb overall so doing it over 20 miles sounded better than over 40. But I never had a consistent 1.5% grade before. Is there prevalent wind direction? It seem I can find bed/train reservations in either direction at this point and will keep bike disassembled on the train.
While I agree that Pittsburgh has more going on, I feel like you would finish the trail, have time for a leisurely meal, and then be off to the train station. Seems like there wouldn't be so much time there that you'd be bored out of your mind. Still, if it's nightlife you're after, then, yes, ending in Cumberland would be a bummer because I don't think there's any nightlife to speak of on the train.
#14
Every day a winding road
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#15
Every day a winding road
Have you been on a crushed limestone trail with it? A Bike Friday on the GAP would probably be OK. Not sure about the tandem version. Just hope you get no rain.
Could make things difficult. The good news is the trail drains really quickly if you want to wait things out. But if you need to go in a downpour, things can get a bit mushy.


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Bicycled The GAP and C&O in June 2017. Started in Connellsville westward to Pittsburgh the next day Connellsville to Cumberland. Awesome trail! Nice downhill cruise into Cumberland if heading east. Next time I will definitely add The Montour Trail to the ride. I’m the only one from Hondo,Texas that has ridden The GAP and C&O and will probably be the only one forever

Last edited by Hondo Gravel; 05-24-19 at 11:45 AM. Reason: Wrong town Connellsville not Confluence
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I haven't done GAP yet but hopefully this year. Given that seeing historical sites is often a big part, Cumberland to Pittsburgh seems attractive to replicate the "pioneer" feel. Perhaps west-east is better for wind but maybe the trees help ameliorate that.
#18
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I just rode it a couple weeks ago from West Newton to Cumberland. A few years ago, I rode out and back from Cumberland to Connellsville. Greatly prefer starting in Cumberland and doing the 25 mile steeper climb on fresh legs, and then a 65 mile descent. The constant uphill either direction is grueling, so the shorter the better.
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When we rode the GAP, we rented a car in Cumberland and drove back to Pitt to shuttle our van back to Cumberland. Since we have a tandem (no couplers) this made the most sense, plus Cumberland was somewhat on the way home anyway. The rental car was about $100 at the time, if I recall there are shuttle services which cost about the same, but for us, the rental made the most sense for our itinerary. Here's our crazy guy journal:
https://www.crazyguyonabike.com/doc/12687
https://www.crazyguyonabike.com/doc/12687
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If you have a some decent training mileage under your belt, I don't think it would be grueling. Stay hydrated, eat enough calories along the way and you should be fine. Even now, I don't think I'd want to ride the climb out of Cumberland.
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On the way down the mountain to Cumberland they have speed limit 15 posted frequently. Some bikers going uphill looked gassed some didn’t. This thread made me decide to ride the GAP this summer I can’t wait
Now I’m going to get out my road atlas and start planning. Like Spinnaker said the Pittsburgh airport has a connecting trail straight to the Montour that intersects the GAP.

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#25
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Frank Lloyd Wright's masterpiece, Fallingwater, is a must see, IMO. Make a reservation for a tour.
My friend & I rode the GAP in 3 days on our Bike Fridays, starting in Pittsburgh. No problem. However, if there has been recent rain, the trail will be softer and the riding slower.
My friend & I rode the GAP in 3 days on our Bike Fridays, starting in Pittsburgh. No problem. However, if there has been recent rain, the trail will be softer and the riding slower.