Go Back  Bike Forums > Bike Forums > Touring
Reload this Page >

Persistent knee issues currently on tour.

Search
Notices
Touring Have a dream to ride a bike across your state, across the country, or around the world? Self-contained or fully supported? Trade ideas, adventures, and more in our bicycle touring forum.

Persistent knee issues currently on tour.

Thread Tools
 
Search this Thread
 
Old 05-13-14, 04:48 PM
  #51  
Senior Member
 
Doug64's Avatar
 
Join Date: Mar 2009
Location: Oregon
Posts: 6,489
Mentioned: 31 Post(s)
Tagged: 0 Thread(s)
Quoted: 1182 Post(s)
Liked 833 Times in 435 Posts
The amount of pedal float needed is an individual adjustment. My wife's Physical Therapist maintains that more float is not always better. Once fit is dialed in, excessive pedal float may actually create problems.

Bottom line is to get with a good bike fitter, one that actually takes body measurements; it will probably be cheaper in the long run.

Last edited by Doug64; 05-14-14 at 12:25 PM.
Doug64 is offline  
Old 05-13-14, 06:12 PM
  #52  
Banned
 
Join Date: Jun 2010
Location: NW,Oregon Coast
Posts: 43,598

Bikes: 8

Mentioned: 197 Post(s)
Tagged: 0 Thread(s)
Quoted: 7607 Post(s)
Liked 1,355 Times in 862 Posts
Got a Knee brace Yet?
fietsbob is offline  
Old 05-13-14, 08:39 PM
  #53  
Senior Member
 
Join Date: Sep 2008
Posts: 5,200
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 137 Post(s)
Likes: 0
Liked 81 Times in 64 Posts
Originally Posted by Wowk

For those asking about mileage, I have dropped my mileage considerably. Often only riding 30mile days to try and protect my knees. Often doesn't help.
For a reference, did you ever ride sequential 30 mile days before this trip and how many miles were you putting into your two-three max mile days? Basically what was your baseline daily ride before the trip?
LeeG is offline  
Old 05-13-14, 09:21 PM
  #54  
Senior Member
 
Join Date: Jan 2014
Location: Madison, Georgia
Posts: 120

Bikes: Cannondale T-2000 & SP-1000 (Silk Path hybrid)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Am I the only one who has experienced a touring bike handling badly with all the weight packed on the back? Could the bike be "wallowing" and OP working extra hard subconsciously to counter it? What effect would uneven (side-to-side) loading have over an extended period? Heck, how much more stress is there from carrying all the gear plus the kitchen sink? (I'm certainly no kind of expert about bikes or touring, and this is no kind of advice not to proceed as cautiously as possible and listen to what your body is trying to tell you.)
Dirt Road is offline  
Old 05-13-14, 09:49 PM
  #55  
Senior Member
 
Join Date: Dec 2013
Location: Waterloo, ON
Posts: 431

Bikes: Surly Krampus

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Wowk
Back home in Australia I never experienced knee pain. Only ever neck pain. I didn't ride exceptionally long distances back to back , admittedly. Could this be a conditioning issue?
Stop right there. There may be some other issues, but this is a big one. You have to build up your daily riding distance in small steps.
El Cid is offline  
Old 05-13-14, 11:02 PM
  #56  
Senior Member
 
Doug64's Avatar
 
Join Date: Mar 2009
Location: Oregon
Posts: 6,489
Mentioned: 31 Post(s)
Tagged: 0 Thread(s)
Quoted: 1182 Post(s)
Liked 833 Times in 435 Posts
Wowk,

I was looking at the photo of your saddle again. There is something going on that is not right. I rode the same Brooks Pro for 30 years and tens of thousands of miles. Even after all that use, I did not put an indent in it that is even close to what you have after a couple thousand km. If something was going to dent a saddle it would be my bony butt. Granted, I took really good care of it and usually took it off in winter. One especially wet winter I took it off and replaced it with a new "winter" saddle. That Brooks never did go back on a bike I rode. I did put it back on the vintage Peugeot. I'm still riding those "winter" saddles. Everything is connected. Is the knee problem causing the saddle issues, or are saddle issues causing knee problems?

30 year-old, well used, Brooks Pro.

Doug64 is offline  
Old 05-20-14, 06:38 AM
  #57  
Member
Thread Starter
 
Join Date: Nov 2013
Location: Sydney, Australia
Posts: 33

Bikes: Giant CRX 4.0

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Doug64
Wowk,

I was looking at the photo of your saddle again. There is something going on that is not right. I rode the same Brooks Pro for 30 years and tens of thousands of miles. Even after all that use, I did not put an indent in it that is even close to what you have after a couple thousand km. If something was going to dent a saddle it would be my bony butt. Granted, I took really good care of it and usually took it off in winter. One especially wet winter I took it off and replaced it with a new "winter" saddle. That Brooks never did go back on a bike I rode. I did put it back on the vintage Peugeot. I'm still riding those "winter" saddles. Everything is connected. Is the knee problem causing the saddle issues, or are saddle issues causing knee problems?

30 year-old, well used, Brooks Pro.

Thanks everyone. Have moved to cleats with specialized mountain bike shoes and my issues have improved considerably, still not completely free of niggles, but 10x better than before.

Was told my shoes were too soft and the positioning of my toe strap pedals wasn't letting me ride using the correct part of my foot, in turn affecting support for the knees.

Saddle issue appears to be a tendency simply for me to be positoned too far to the right of the saddle, riding with my left hip high. Switched to a wider, softer saddle and it feels better. Main issue was shoes, however, which were just regular sneakers.
Wowk is offline  
Old 05-20-14, 06:48 AM
  #58  
Senior Member
 
fairymuff's Avatar
 
Join Date: Jan 2010
Posts: 297
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
That's great to hear. Enjoy the rest of the tour. Is Turkey back on the cards?
fairymuff is offline  
Old 05-20-14, 07:32 AM
  #59  
djb
Senior Member
 
Join Date: Jul 2010
Location: Montreal Canada
Posts: 13,214
Mentioned: 33 Post(s)
Tagged: 0 Thread(s)
Quoted: 2738 Post(s)
Liked 970 Times in 793 Posts
good luck with rest of trip, glad you found something that made a significant difference.
djb is offline  
Old 05-20-14, 07:39 AM
  #60  
Senior Member
 
Northwestrider's Avatar
 
Join Date: Apr 2006
Location: Gig Harbor, WA
Posts: 2,470

Bikes: Surly Long Haul Trucker, Gary Fisher Hoo Koo E Koo, Dahon Mu P 24 , Ritchey Breakaway Cross, Rodriguez Tandem, Wheeler MTB

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 32 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Great News. please keep us informed about your trip, good luck
Northwestrider is offline  
Old 05-21-14, 06:21 AM
  #61  
Member
Thread Starter
 
Join Date: Nov 2013
Location: Sydney, Australia
Posts: 33

Bikes: Giant CRX 4.0

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by fairymuff
That's great to hear. Enjoy the rest of the tour. Is Turkey back on the cards?
Most definitely! Cheers!
Wowk is offline  
Old 05-21-14, 07:37 AM
  #62  
Senior Member
 
fairymuff's Avatar
 
Join Date: Jan 2010
Posts: 297
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by Wowk
Most definitely! Cheers!
Excellent news. Enjoy!!!
fairymuff is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
milspecs
Road Cycling
1
11-03-12 08:18 AM
cooleric1234
Road Cycling
20
05-16-12 02:21 PM
iiimik3
Road Cycling
16
09-07-11 08:19 PM
IdleUp
Road Cycling
5
10-16-10 08:03 AM
zoltani
Touring
9
04-27-10 12:42 PM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.