Protein - Help wanted!
#101
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Lol thanks for your response! Interesting about the multi vitamins but will stick to using protein supplements as my diet does not give me nowhere near enough!
Training is coming on slowly, but steadily. Recently completed a 45 mike ride for charity which was brilliant, but can absolutely get how important mental strength is in this!!
Thank you all for your replies
Training is coming on slowly, but steadily. Recently completed a 45 mike ride for charity which was brilliant, but can absolutely get how important mental strength is in this!!
Thank you all for your replies
#102
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lootcorp
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
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06-03-11 07:32 AM