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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 06-20-05, 04:42 PM   #1
Bad Mutha Hucka
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Join Date: Jun 2005
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Have you heard of pubmed?

I just thought I would introduce everyone (who doesn't know about it) to

Will stretching and massage alleviate DOMS?

Will super-slow reps build muscle or strength faster than a traditional cadence?

Should you try a high protein/low carb diet?

Will ************ really make you go blind?

All these questions and more can be answered through simple pubmed searches.

Have fun.
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