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-   -   Looking for training book to get +2-3 mph average (https://www.bikeforums.net/training-nutrition/1162564-looking-training-book-get-2-3-mph-average.html)

rubiksoval 01-01-19 07:50 PM


Originally Posted by TGT1 (Post 20728155)
Just proved my point!

Pedal faster, go faster.

Concentrating on pedaling circles will lead you to pedaling faster.

Pedaling faster doesn't mean going faster. I can pedal faster in a 53x17 than in a 53x14, but guess which one I'll go faster in?

You're preaching some antiquated, old-school stuff, here, and you have a misunderstanding of how you and everyone else is pedaling.

I don't care about cadence, I care about putting out the power that will make my bike go fastest. And even if I did care about cadence, I'm still not accomplishing anything by trying to pedal around a full 360, except wasting my time and focus.

bruce19 01-09-19 07:22 AM

Just check out some GCN vids like this one:


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