Pain in lower arm by elbow
07-19-19, 06:45 AM
#1
I ride to clear my mind
Thread Starter
Pain in lower arm by elbow
Last year I was suffering from right wrist tfcc pain which worked itself away. This year my left arm under my elbow where I can feel flex when squeezing dumbbell grips (duplicating sti's) hurts when extended. Is there an excercise you guys do to eliminate this pain? 
07-19-19, 09:04 AM
#3
I ride to clear my mind
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Originally Posted by jadocs
sounds like something is pulled.
07-19-19, 09:17 AM
#4
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Originally Posted by DynoD500_SR20-d
😒😒😒
07-21-19, 03:32 PM
#6
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Originally Posted by Machka
Bend your arms when you ride. Don't lock your elbows.
Surprisingly, at the first of this year I found myself riding with my elbows locked and had pains similar to the OP's. Getting more relaxed with slight bend and getting off the top of the bars to the drops more often helped eliminate that pain.
07-22-19, 07:47 AM
#7
I ride to clear my mind
Thread Starter
Originally Posted by Iride01
Good advice.
Surprisingly, at the first of this year I found myself riding with my elbows locked and had pains similar to the OP's. Getting more relaxed with slight bend and getting off the top of the bars to the drops more often helped eliminate that pain.
Surprisingly, at the first of this year I found myself riding with my elbows locked and had pains similar to the OP's. Getting more relaxed with slight bend and getting off the top of the bars to the drops more often helped eliminate that pain.
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08-28-19, 06:33 AM
#8
☢
Originally Posted by jadocs
Sounds like something is pulled.
