Rapid weight loss: Health concerns?
#51
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Here is a follow up of my diet.
:SNIP. I have still lost about 2 lbs in the following week even with a number of cheat meals thrown in. Other than the one day, I have felt good during the whole diet. In about 20 days, I have changed a lot.
I lost 2 inches on my waist
:SNIP.
:SNIP. I have still lost about 2 lbs in the following week even with a number of cheat meals thrown in. Other than the one day, I have felt good during the whole diet. In about 20 days, I have changed a lot.
I lost 2 inches on my waist
:SNIP.

Oops - looks like an edit was made (I'll swear it said half at one point). Regardless the paragraph below still stands.
Snarky remarks aside ... congratulations. While losing the weight is only half the battle (keeping it off being the other half), half of that kind of battle is still a big deal. Good luck down the road.
dave
Last edited by DaveLeeNC; 02-05-22 at 05:47 PM.