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How many grams of protein do I need to eat on protein only diet?

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How many grams of protein do I need to eat on protein only diet?

Old 10-14-22, 03:50 PM
  #51  
wolfchild
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Originally Posted by RH Clark View Post
Please don't consume vegetable oils.
Olive oil has been consumed by humans for thousands of years... I use it daily
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Old 10-15-22, 06:14 AM
  #52  
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Originally Posted by wolfchild View Post
Olive oil has been consumed by humans for thousands of years... I use it daily
Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.
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Old 10-15-22, 12:45 PM
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PeteHski
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Originally Posted by RH Clark View Post
Olive Oil is great stuff. I mean vegetable oil labeled as vegetable oil, canola, corn, soybean, etc. I personally use organic cold pressed olive oil and coconut oil.
Avocado oil is really good too. I tend to use it mainly for stir fries as it has a higher temp resistance than olive oil. Coconut oil is great too, but sometimes I find it adds too much coconut flavour, which I may or may not want depending on the dish.

This talk is making me hungry now!
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Old 10-19-22, 06:19 AM
  #54  
anga
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Originally Posted by RH Clark View Post
Please don't consume vegetable oils. Please take some time to look into more recent health and dietary info associated with vegetable oils.
By vegetable oils, I meant oils not derived from animals.
The specific vegetable oil that you use is your choice.
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