This is my first 'indoor season' ever, as such I've been trying to look for training information/plans to help me improve for spring 2023 onward. I haven't found a particularly great repository of training sessions that don't involve a smart trainer or Zwift.
Whilst I was scouring the internet I've come across a few workouts / programs that have piqued my interest. I've copied the links below and downloaded all in .pdf in case they are removed. If anyone wants to contribute to the list, please post below and I can add it!