Training camps
03-02-06, 07:44 PM
#2
Its Freakin HammerTime!!!
I live at a winter training camp...
My wife runs it out of our house.
HA!
sry, had too.
My wife runs it out of our house.
HA!
sry, had too.
03-02-06, 11:53 PM
#3
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Join Date: Nov 2004
Location: Oregon
Posts: 46
Bikes: Seven Axiom, Mercier
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I just got back from a Training camp in California. We did physiological testing and 3 days of 50+ mile rides. Hills, flats and lots of coffee. I never learned so much about my own body, it's response to training, nutrition and the psych of riding faster thanin that 4 day camp.
You can read some of Bruce Hendler's articles at PEZ CYCLING NEWS. He ran the camp and is a certified coach and fromer Cat 1 racer.
You can read some of Bruce Hendler's articles at PEZ CYCLING NEWS. He ran the camp and is a certified coach and fromer Cat 1 racer.
